Es wurden 34 Produkte zu dem Suchbegriff rodale in 3 Shops gefunden:

Ersetzt: Rodal System 14,4V R17.04 / PA000776 Technische Daten: chemisches System Nickel-Metall-Hydrid (NiMH) Spannung 14,4 V Kapazität 900 mAh Abmessungen 77 x 52 x 73 mm (LxBxH)

Binding : Taschenbuch, Edition : Warner Books., Label : Grand Central Publishing, Publisher : Grand Central Publishing, NumberOfItems : 1, medium : Taschenbuch, numberOfPages : 1361, publicationDate : 1986-08-01, authors : Rodale, J. I., Laurence Urdang, Nancy Laroche, languages : english, ISBN : 0446370290

Combining painfully honest memoir, cultural analysis, and reporting, BoyMom is a humorous and heartbreaking deep dive into the complexities of raising boys in our fraught political moment. "Rapist, school-shooter, incel, man-child, interrupter, mansplainer, boob-starer, birthday forgetter, frat boy, dude-bro, homophobe, self-important stoner, emotional-labor abstainer, non-wiper of kitchen counters. Trying to raise good sons suddenly felt like a hopeless task." As the culture wars rage, and masculinity has been politicized from all sides, feminist writer and mother of three boys Ruth Whippman finds herself conflicted and scared. While the right pushes a dangerous vision of fantasy manhood, her feminist peers often dismiss boys as little more than entitled predators-in-waiting. Meanwhile her home life feels like a daily confrontation with the triumph of nature over nurture. With young men in the grip of a loneliness epidemic and dying by suicide at a rate of nearly four times their female peers, Whippman asks: How do we raise our sons to have a healthy sense of self without turning them into privileged assholes? How can we find a feminism that holds boys to a higher standard but still treats them with empathy? And what do we do when our boys won't cooperate with our plans? Whippman digs into the impossibly contradictory pressures boys now face; and the harmful blind spots of male socialization that are leaving boys isolated, emotionally repressed, and adrift. Feminist gonzo-style, she spends months interviewing incels, reports on a conference for boys accused of sexual assault; crashes at a residential therapy center for young men in Utah, talks to a wide range of psychologists and other experts, and gets boys of all backgrounds to open up about sex, consent, porn, body image, mental health, cancel culture, screens, friendship and loneliness. Along the way, she finds her simple certainties about male privilege seriously challenged. With wit, honesty, and a refusal to settle for easy answers, BoyMom charts a new path to give boys a healthier, more expansive, and fulfilling story about their own lives.

NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."-Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."-Dr. Peter Attia, author of Outlive Have you ever found yourself wondering "Why do I want more than I have?" Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions-from dating and entertainment apps to our food and economic systems-are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: • Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory • Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks • Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station • Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist • Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way-a more satisfying way.

The Fire Starter Sessions is an apathy-kicking, integrity-infusing guide to defining success on your own terms. Danielle LaPorte's straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including: - Life balance is a myth, and the pursuit of it is causing us more stress then the craving for balance itself. - Being well-rounded is over-rated. When you focus on developing your true strengths, you enter your mastery zone. - Screw your principles (they might be holding you back). - We have ambition backwards. Getting clear on how you want to feel in your life + work is more important than setting goals. It's the most potent form of clarity that you can have, and it's what leads to true fulfillment.

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. "The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmother of our lot, it's Jessica McCabe."-Edward Hallowell, MD, coauthor of Driven to Distraction and ADHD 2.0 Forget "try harder." When your brain works differently, you need to try different. Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn't understand. She lost things constantly, couldn't finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old-broke, divorced, and living with her mom-Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube. In How to ADHD, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD. The key to navigating a world not built for the neurodivergent brain, she discovered, isn't to fix or fight against its natural tendencies but to understand and work with them. She explains how ADHD affects everyday life, covering executive function impairments, rejection sensitivity, difficulties with attention regulation, and more. You'll also find ADHD-specific strategies for adapting your environment, routines, and systems, including: • Boost the signal and decrease the noise. Facilitate focus by putting your goals where you can see them and fighting distractions with distractions. • Have less stuff to manage. Learn why you have trouble planning and prioritizing, and why doing more starts with doing less. • Build your "time wisdom." Work backward when you plan, and track how long it actually takes you to do something. • Learn about your emotions. Understand how naming your emotions and letting yourself experience them can make them easier to regulate. With quotes from Jessica's online community, chapter summaries, and reading shortcuts designed for the neurodivergent reader, How to ADHD will help you recognize your strengths and challenges, tackle "bad brain days," and be kinder to yourself in the process.

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than against it. By understanding your physiology, you'll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You'll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women's physiology changes over time, you'll also find full chapters devoted to pregnancy and menopause. This revised edition includes a wealth of new research developments, expanded recommendations based on those findings, and updates to reflect the changing landscape of women's sports, including: An updated action plan for peak performance across all phases of your menstrual cycle, as there is never a bad day to perform at your best A fresh understanding about the impact of hormonal contraception on training A look into why you need more protein than the average woman and how these needs change across your lifespan The reasons why sleep is your most powerful recovery tool and how to manage disruptions to your internal clock A deep dive into saunas, cold plunges, and other training and recovery techniques as they apply to female physiology Insights into biohacking and what works (and doesn't) for active women No matter what your activity is-Olympic lifting, general fitness, endurance, or field sports-this book will empower you with the personal insight and knowledge you need to be in the healthiest, fittest, strongest shape of your life.

"John Gottman is our leading explorer of the inner world of relationships. In The Relationship Cure , he has found gold once again. This book shows how the simplest, nearly invisible gestures of care and attention hold the key to successful relationships with those we love and work with." -- William J. Doherty, Ph.D., author of Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart "This is the best book on relationships I have ever read -- a truly impressive tour-de-force. John Gottman has discovered the Rosetta Stone of relationships. He has decoded the subtle secrets contained in our moment-to-moment communications. By introducing the simple yet amazingly powerful concept of the "bid," he provides a remarkable set of tools for relationship repair. By the middle of the second chapter you're likely to say to yourself, "Oh, so that's what's happening in my relationship with my partner (or colleague, boss, or sister), and now I know what to do about it." -- Daniel B. Wile, Ph.D.,author of After the Fight: Using Your Disagreements to Build a Stronger Relationship " The Relationship Cure is another in John Gottman's superb series of books on improving intimate relationships. What distinguishes Gottman's writing from that of other self-help books is that it is based on research findings from his extensive studies. When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work." -- E. Mavis Hetherington, Ph.D., professor of psychology, University of Virginia " The Relationship Cure is both profound and practical, based on decades of research and clinical experience. The rich array of self-exploration exercises and guidelines offers a life-changing program for creating more rewarding emotional connections with friends, colleagues, and life partners." -- Shirley P. Glass, ABPP, author of Treating the Trauma of Infidelity " The Relationship Cure is engaging and imaginative. The deceptively simple but powerful concept of the 'emotional bid' reveals ways in which we can connect with significant others in our lives." -- Andrew Christensen, Ph.D., coauthor of Reconcilable Differences "I always expect to learn something from John Gottman, and I have never been disappointed. The Relationship Cure is original, insightful, and immensely helpful. I love the concept of emotional bids. Gottman not only helps the reader recognize how he or she may be short circuiting connection and communication, he gives them very good practical advice, as well as examples of wrong and right ways to deal with even the most aggressive or passive partner interaction." -- Pepper Schwartz, Profesor of Sociology, the University of Washington, Seattle and author of Everything You Know About Love and Sex is Wrong

Welcome to legendary style guru David Kibbe's program of Love-Based Beauty, filled with revolutionary techniques to unlock the secret superpower that is your Authentic Style. Prepare for a guided journey to play your way to style! Kibbe's ingenious method of games will take you by the hand to uncover all the things that are unique to you. His aspirational vision of beauty will help you completely redefine what style is, what it can do for you, and how it can help you uplift the world around you. As you travel this journey, you will learn such visionary concepts as: beauty comes from individuality; style evolves from identity; there are no "flaws"-only unique characteristics; you are exactly who you are "supposed" to be; you are a star-it is your irrefutable birthright. This trail-blazing style bible includes: • 82 dazzling visuals representing all ages, body sizes and backgrounds. • Overhauls and updates of his groundbreaking Image Identity and Color systems. • His cutting-edge recipes for Makeup, Hair, and Victorious Shopping. Here you will find all you need to banish the old, restrictive style rules of yesterday and smash the stifling boxes of stereotypes. David Kibbe's Power of Style will give you everything you need to know to capture your star quality and reveal it to the world with confidence and joy! This game-changing guide is your definitive style companion for the twenty-first century.

Brand : Rodale Books, Binding : Taschenbuch, Edition : Illustrated, Label : Rodale Books, Publisher : Rodale Books, PackageQuantity : 1, Format : Illustriert, medium : Taschenbuch, numberOfPages : 144, publicationDate : 2018-11-20, releaseDate : 2018-11-20, authors : Editors of Rodale Books, ISBN : 1984825860

Brand : CROWN, Binding : Taschenbuch, Edition : Reprint, Label : Harmony/Rodale, Publisher : Harmony/Rodale, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 368, publicationDate : 2020-06-16, releaseDate : 2020-06-16, authors : Eric Zielinski DC, Zielinski, Sabrina Ann, ISBN : 1984824031

Binding : Gebundene Ausgabe, Edition : Illustrated, Label : Rodale Books, Publisher : Rodale Books, Format : Illustriert, medium : Gebundene Ausgabe, numberOfPages : 255, publicationDate : 2021-11-09, releaseDate : 2021-11-09, authors : Bad Manners LLC, ISBN : 0593135105

Binding : Taschenbuch, Label : Rodale Press Inc., Publisher : Rodale Press Inc., PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 272, publicationDate : 2017-03-01, authors : Hilaria Baldwin, languages : english, ISBN : 1623366984

Binding : Gebundene Ausgabe, Label : Rodale Books, Publisher : Rodale Books, NumberOfItems : 1, PackageQuantity : 1, medium : Gebundene Ausgabe, numberOfPages : 256, publicationDate : 2019-04-02, releaseDate : 2019-04-02, authors : Kevin Kruse, ISBN : 1635652162

Binding : Taschenbuch, Edition : 1, Label : Rodale Press Inc., Publisher : Rodale Press Inc., NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 304, publicationDate : 2015-11-04, authors : Jen Hansard, Jadah Sellner, languages : english, ISBN : 1623366410

Binding : Gebundene Ausgabe, Label : Rodale Pr, Publisher : Rodale Pr, medium : Gebundene Ausgabe, numberOfPages : 272, publicationDate : 2015-10-27, authors : Lewis Howes, languages : english, ISBN : 1623365961

Brand : REDD8, Binding : Taschenbuch, Label : Rodale Books, Publisher : Rodale Books, NumberOfItems : 1, medium : Taschenbuch, numberOfPages : 272, publicationDate : 2018-04-03, releaseDate : 2018-04-03, authors : Kristin Cavallari, ISBN : 1623369169

Brand : Rodale Books, Binding : Taschenbuch, Edition : 3 Revised edition, Label : Harmony/Rodale, Publisher : Harmony/Rodale, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 304, publicationDate : 2016-10-04, releaseDate : 2016-10-04, authors : Hal Higdon, ISBN : 1623366887

Binding : Taschenbuch, Label : Rodale Incorporated, Publisher : Rodale Incorporated, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 352, publicationDate : 2013-04-15, authors : Francine Shapiro, languages : english, ISBN : 1609619951

Binding : Gebundene Ausgabe, Label : Rodale Pr, Publisher : Rodale Pr, NumberOfItems : 1, medium : Gebundene Ausgabe, numberOfPages : 217, publicationDate : 2005-09-03, authors : Edwene Gaines, languages : english, ISBN : 1594861951