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VEVOR Olympic Trap Bar, 500 LBS Olympic Hex Barbell Trap Bar, 55.7" Squat Deadlift Barbell, 50mm Diameter Weight Lifting Strength Training Shrug Bar with Handle, Home Gym for Squats, Deadlifts, ShrugsSuperb Weight CapacityFull-Body Muscle Workout2-Foot Barbell ShaftBalanced Strength TrainingSpace-Saving DesignDurable StructureTotal Length: 1415 mm,Middle Bar Diameter: 50mm,Item Model Number: YQ-003,Product Weight: 19.84 pounds / 9 kg,Maximum Weight Capacity: 500 pounds / 225 kg,Packaging Dimensions: 29.33 x 16.34 x 5.12 inches / 745 x 415 x 130 mm,Dumbbell Bar Diameter: Compatible with 2-inch weight plates,Product Dimensions: 55.71 x 28.54 x 14.17 inches / 1415 x 725 x 360 mm

Get a workout no matter where you are with our convenient workout band set! You control exactly how tough of a workout you want with 5 different band strength levels ranging from 10lbs to 50lbs More than one band can be hooked together for up to 150lbs of resistance, making this the perfect workout set for anyone whether new or experienced 2 handles and ankle straps allow for a full body workout, while the door anchor allows you to hit those muscles from different angles Turn your dream body into reality! Included storage bag for easy portability Add your personalization

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.39

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition— readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

194 pages. 9.00x6.00x0.49 inches. In Stock.

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

Head to Toe Fitness. With the help of the dynamic Elaine Lanne, you can shape up your body - one part at a time, if you * weigh what you should but want to shed that potbelly, trim those thighs, or tone your waistline... * are engaged in a general fitness program... * Want to contour your body to take care of specific areas... Fitness After 50 Workout is for you. Elaine LaLanne has designed this program to augment the exercising you are already doing to increase your strength, flexibility and endurance. Starting with a weekly program - and concentrating on the specific body part that needs the most work - LaLanne leads you through to a monthly regime and then a six-month schedule that combines aerobic workouts and specific body part workouts - and still leaves you time for rest and recuperation. with easy-to-follow exercises and demonstrative photographs, the latest information of fitness and aging, and LaLanne's own example to spur you on, you'll soon be feeling and loking your best.

There's a reason why searching Google for the New York Times article "The Scientific 7-Minute Workout" yields nearly 100 million results: we all want an exercise routine that's quick, efficient, and delivers powerful results. In 7 Minutes to Fit, the scientific study's co-author presents 50 all-new high-intensity interval circuits that only require a chair and a timer. Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with illustrations so readers are ready to perform the workouts. With circuits devoted to full body, arms, legs, and core all wrapped up in a portable package, 7 Minutes to Fit is an at-home personal trainer perfect for busy parents, traveling professionals, or time-strapped students.

Book is in NEW condition. 0.68

Book is in NEW condition. 1.06

Used book that is in clean, average condition without any missing pages.

Shares advice on nutrition and weight training, and discusses fat loss, protein, nutritional supplements, cardiovascular conditioning, and avoiding injuries

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Get a workout no matter where you are with a convenient workout band set! Includes 5 different band strength levels ranging from 10 lbs. to 50 lbs. More than one band can be hooked together for up to 150 lbs. of resistance, making this the perfect workout set for beginners and experts 2 handles and ankle straps allow for a full body workout Door anchor allows you to hit those muscles from different angles Storage bag for easy portability included Add your custom personalization

*This medium-impact bra is designed to give a great natural shape amazing support and incredible comfort so you can wear it before during or after your workout *Seamless non-stretch cups provide great bounce control and a smooth look under clothes *Magic Lift design provides firm support without a wire *Moisture-wicking fabric will keep you cool and dry *Two-way stretch back moves with you and prevents ride-up *Polyester/nylon/lycra *Machine wash *Import

*This medium-impact bra is designed to give a great natural shape amazing support and incredible comfort so you can wear it before during or after your workout *Seamless non-stretch cups provide great bounce control and a smooth look under clothes *Magic Lift design provides firm support without a wire *Moisture-wicking fabric will keep you cool and dry *Two-way stretch back moves with you and prevents ride-up *Polyester/nylon/lycra *Machine wash *Import

H & M offers fashion and quality at the best price and in a sustainable way for women, men, teens, children, and the home. Customers will find everything from the latest fashion pieces and complete-the-look accessories to affordable wardrobe essentials and high-performance workout wear. All seasons, all styles, all welcome! Visit hm.com for more information or follow @HM for daily inspiration.

H & M offers fashion and quality at the best price and in a sustainable way for women, men, teens, children, and the home. Customers will find everything from the latest fashion pieces and complete-the-look accessories to affordable wardrobe essentials and high-performance workout wear. All seasons, all styles, all welcome! Visit hm.com for more information or follow @HM for daily inspiration.

H & M offers fashion and quality at the best price and in a sustainable way for women, men, teens, children, and the home. Customers will find everything from the latest fashion pieces and complete-the-look accessories to affordable wardrobe essentials and high-performance workout wear. All seasons, all styles, all welcome! Visit hm.com for more information or follow @HM for daily inspiration.

H & M offers fashion and quality at the best price and in a sustainable way for women, men, teens, children, and the home. Customers will find everything from the latest fashion pieces and complete-the-look accessories to affordable wardrobe essentials and high-performance workout wear. All seasons, all styles, all welcome! Visit hm.com for more information or follow @HM for daily inspiration.