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Introducing our 6-Week Plum Tree, a marvel of nature that not only yields delectable plums but also boasts a remarkably rapid growth cycle, delivering fruit in just 6-weeks from bloom to harvest. Imagine the delight of picking ripe, juicy plums from your own backyard in record time Perfect for impatient gardeners or those with limited space, this compact yet prolific tree thrives in a variety of climates, from Sunny gardens to urban balconies. Our tree is meticulously nurtured to ensure robust health and rapid fruit development, requiring minimal care and attention. With proper pruning and occasional watering, you can enjoy a steady supply of sweet, succulent plums throughout the growing season. Enhance your culinary creations with fresh-from-the-tree goodness or simply savor the natural sweetness of these homegrown delights. Whether you're a seasoned gardener or a novice enthusiast, our 6-Week Plum Tree promises an abundance of fruit and satisfaction with every harvest. Experience the joy of growing your own delicious plums and make every week plum-tastic.

Get outside and enjoy your lawn with Scotts Turf Builder Rapid Grass Sun & Shade Mix. With our revolutionary mix of grass seed and fertilizer in one effective formula, your lawn benefits from extended feeding, resulting in full, green grass. Compared to seed alone, your lawn will grow 2X faster (when applied at the new lawn rate, subject to proper care). Scotts Turf Builder Rapid Grass Sun & Shade Mix grows green, lush grass in just weeks. Use on either new lawns or overseeding existing grass. For best results, apply in the spring or fall when air temperatures are consistently between 60°F and 80°F. We recommend using a Scotts spreader to apply this product (please refer to spreader settings on product label). Do not use weed control products until your lawn has been mowed at least 4 times. Finally, be sure to apply Scotts Lawn Food products every 8 weeks throughout the season to help maintain your thick, green lawn. One 5.6 lb. bag of Scotts Turf Builder Rapid Grass Sun & Shade Mix has a new lawn coverage of 839 sq. ft. and an overseeding coverage of 2,800 sq. ft.

This is an almost perfectly matched pair of Electroharmonix 6V6GT vacuum tubes. These tubes were manufactured in Russia. Both tubes test almost i...

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.56

As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased." --Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:· How eating saturated fat can actively trim your middle· Why the “eat less, exercise more” prescription fails–and what to do about it · Why “inner” and “outer” tube fat measurements are important to your health· How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.

This is an almost perfectly matched pair of Electroharmonix 6V6GT vacuum tubes. These tubes were manufactured in Russia. Both tubes test almost i...

This is an almost perfectly matched pair of Electroharmonix 6V6GT vacuum tubes. These tubes were manufactured in Russia. Both tubes test almost i...

Get outside and enjoy your lawn with Scotts Turf Builder Rapid Grass Tall Fescue Mix. With our revolutionary mix of grass seed and fertilizer in one effective formula, your lawn benefits from extended feeding, resulting in full, green grass. Compared to seed alone, your lawn will grow 2X faster (when applied at the new lawn rate, subject to proper care). Scotts Turf Builder Rapid Grass Tall Fescue Mix grows green, lush grass in just weeks. Use on either new lawns or overseeding existing grass. For best results, apply in the spring or fall when air temperatures are consistently between 60°F and 80°F. We recommend using a Scotts spreader to apply this product (please refer to spreader settings on product label). Do not use weed control products until your lawn has been mowed at least 4 times. Finally, be sure to apply Scotts Lawn Food products every 8 weeks throughout the season to help maintain your thick, green lawn. One 5.6 lb. bag of Scotts Turf Builder Rapid Grass Tall Fescue Mix has a new lawn coverage of 615 sq. ft. and an overseeding coverage of 1,845 sq. ft.

Soccer coaches need to train, practice, and drill players on passing, dribbling, shooting, tactics, and much more. But they often have a hard time finding the best exercises to create a good team. Toto Schmugge, a former professional soccer player from Germany, has created the perfect 6-week plan to help coaches of any skill and experience level give their team a competitive edge and gain confidence as a coach. This plan is especially adjusted to help during pre-season training. These practical training programs were created by professional soccer players and coaches and can be applied to any team. Regardless of the age or talent of the players, with these exercises, they will learn techniques and tactics and improve their strength, speed, endurance, and agility. The exercises are described in detail and very easy to follow. Illustrations for every exercise provide the coach with visual aids to explain the drill. With Totos guide, any team will become more successful.

BrainSAVE! is a book written for people still struggling with the symptoms of concussion months or years after their head injury. Having suffered multiple head injuries himself, Dr. Titus Chiu understands the personal impacts that Post-Concussion Syndrome can have on a person's life. In this easy-to-read book, Dr. Chiu breaks down the science of concussion through inspirational stories, personalized quizzes, and step-by-step instructions to get your life back on track. As a best-selling author and award-winning international speaker, Dr. Chiu brings to life his renowned teaching style and fun approach to healthcare in this DIY guide to concussion care. After working with thousands of patients, teaching other doctors and healing his own concussed brain, Dr. Chiu has put together a simple six-week plan to heal your brain, based on the latest breakthroughs in neurology, nutrition, and genomic medicine. You'll learn: The ROOT CAUSE of your post-concussion symptoms 12 obstacles that dramatically slow your recovery The Top 5 supplements for concussion What foods to eat and avoid for optimal brain healing 7 simple at-home exercises to rebuild your brain Key BrainSAVE! Lifestyle Strategies And more By the end of BrainSAVE!, you’ll have a clear understanding of why your brain isn’t working after your concussion, what you can do to heal your brain, and how to take control of your life. 

Living better has never been easier, more fulfilling, or delicious.In Your 6-Week Guide to LiveBest: Simple Solutions for Fresh Food & Well-Being, Judy Barbe serves satisfying, healthful eating–all on the same fork. Her positive approach nudges you to feed your heart, muscles, bones and soul for a healthier, happier, stronger you.Your 6-Week Guide to LiveBest is...Actionable: Create your own roadmap to feed your soul and make your fork, feet and environment work for you to live better.Easy: Quick-to fix realistic food solutions with easy-to-find affordable ingredients.And most of all, delicious! More than 100 power-packed food ideas. Apple Nachos, Smoked Salmon, Grapefruit Avocado Toast, Roasted Cauliflower with Parmesan, and Mushroom Spinach Tacos They all sound, well, good enough to eat!Are you ready? Let’s go!

Living better has never been easier, more fulfilling, or delicious.In Your 6-Week Guide to LiveBest: Simple Solutions for Fresh Food & Well-Being, Judy Barbe serves satisfying, healthful eating–all on the same fork. Her positive approach nudges you to feed your heart, muscles, bones and soul for a healthier, happier, stronger you.Your 6-Week Guide to LiveBest is...Actionable: Create your own roadmap to feed your soul and make your fork, feet and environment work for you to live better.Easy: Quick-to fix realistic food solutions with easy-to-find affordable ingredients.And most of all, delicious! More than 100 power-packed food ideas. Apple Nachos, Smoked Salmon, Grapefruit Avocado Toast, Roasted Cauliflower with Parmesan, and Mushroom Spinach Tacos They all sound, well, good enough to eat!Are you ready? Let’s go!

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

Suggests a program of diet and exercise designed for middle aged women to maintain an attractive appearance and good health

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition— readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

In this six-week Bible study through the Beatitudes, author Jennifer Kennedy Dean examines the promise of blessedness in Christ’s Sermon on the Mount. Unlike a circumstance-driven emotion, such as happiness, blessedness is eternal and grounded in the reality of Christ in you. You are able to live in the state of blessedness that God has created for you when you discover the key to true holiness―a call to freedom and joy. We were made for holiness, and this core concept of the Beatitudes is accessed through a praying life―a life lived in the present-tense power of God. It is only when we continually pursue holiness that blessedness comes, and we discover the power and fulfillment of the promise of God. An accompanying DVD and online resources are available to enhance the study experience.

In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.  --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS   Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low-FODMAP 6-Week Plan & Cookbook gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods. You may just find that you are eating more deliciously than ever with recipes such as: Banana Pancakes with Cinnamon Ricotta and Kiwi, Tomato, Leek, and Turkey Bruschetta, Chocolate and Orange Polenta Cake, Chicken and Walnut Coleslaw,  Steak and Mashed Potato with Chimichurri Sauce, Lemon and Parsley-Crusted Salmon,  Chicken Cacciatore, Lamb Stir-Fry, Pizza Muffins and Three-Cheese Spanish Tortillas.