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The distinguished psychiatrist discusses the psychology and biology of pleasure and offers a means of achieving mental and physical health through a program of exercises.

In our bodily being are the keys to the intertwined concepts of sexuality and self-hood, and hence to a fulfilled life. Forging an original synthesis of modern depth-psychology with the bioenergetic tradition of Alexander Lowen and his mentor, Wilhelm Reich, Helfaer offers a compassionate, honest, and in depth study of the human condition and a meaningful guide to "living your sexuality."

In The Betrayal of the Body, the book that established the mind-body therapy of Bioenergetic Analysis, Dr. Alexander Lowen teaches how the conflict between the ego and the body produces splits in the personality that affects all aspects of an individual's existence. The Betrayal of the Body teaches about the neurotic and schizoid personalities. Chapters include: The Schizoid Disturbance; The Problem of Identity; The Forsaken Body; The Psychology of Desperation; Illusion and Reality; Demons and Monsters. Understanding the importance of healing the mind-body split through the recovery of an emotionally fulfilling mind-body relationship is demonstrated with case studies.

In The Betrayal of the Body, the book that established the mind-body therapy of Bioenergetic Analysis, Dr. Alexander Lowen teaches how the conflict between the ego and the body produces splits in the personality that affects all aspects of an individual's existence. The Betrayal of the Body teaches about the neurotic and schizoid personalities. Chapters include: The Schizoid Disturbance; The Problem of Identity; The Forsaken Body; The Psychology of Desperation; Illusion and Reality; Demons and Monsters. Understanding the importance of healing the mind-body split through the recovery of an emotionally fulfilling mind-body relationship is demonstrated with case studies.

Alexander Lowen M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: • Surrender to love • Let go rather than control • Be rather than do • Flow rather than push

The depressed person, says Dr. Alexander Lowen, is out of touch with reality – and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living.   “[Dr. Lowen’s] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal.” – Publishers Weekly 

Psychiatrist Dr. Alexander Lowen states, "Pleasure is the only force strong enough to oppose the potential destructiveness of power. Many people believe that this role belongs to love. But if love is more than a word, it must rest on the experience of pleasure. In this book I show how the experience of pleasure or pain determines our emotions, our thinking, and our behavior. I discuss the psychology and the biology of pleasure and explore its roots in the body, in nature, and the universe. Through the use of Bioenergetic Analysis and its tension releasing exercises, we can regain our body's capacity for feeling joy and creativity."

In Shaming into Brown: Somatic Transactions of Race in Latina/o Literature, Stephanie Fetta asserts that our bodies are fundamental to how we live and how we make meaning. Anchored by two psychoanalytic theories, bioenergetic analysis developed by Alexander Lowen and affect theory put forth by Silvan Tomkins, Fetta examines Latinx fiction to draw attention to the cultural role of the intelligent, emotional, and communicative body—the soma—in relation to shame. She argues that we bring the soma—the physical, emotive, and social register of our subjectivity—to the text as we do to our lives,proposing that the power of racialization operates at the level of somatic expression and reception through habituated, socially cued behaviors that are not readily subject to intentional control. Fetta examines shame beyond individual experiences, looking at literary renderings of the cultural practice of racial shaming that are deeply embedded into our laws, hiring practices, marketing strategies, and more. Grounding her analysis in the works of Gloria Anzaldúa and Cherríe Moraga, Shaming into Brown focuses on exposing the underpinnings of racialized shame and does so through analyzing “scenes of racialization” in prominent works by authors such as Junot Díaz, Sandra Cisneros, and Oscar Zeta Acosta.

The Language of the Body, originally published in 1958 as Physical Dynamics of Character Structure remains one of the most influential books in psychology. It is an essential book for psychiatrists, therapists, and everyone interested in understanding body-psychotherapy. In this groundbreaking work, Alexander Lowen outlines the foundations of character structure and describes how personality is expressed in the form and function of the body.

In Shaming into Brown: Somatic Transactions of Race in Latina/o Literature, Stephanie Fetta asserts that our bodies are fundamental to how we live and how we make meaning. Anchored by two psychoanalytic theories, bioenergetic analysis developed by Alexander Lowen and affect theory put forth by Silvan Tomkins, Fetta examines Latinx fiction to draw attention to the cultural role of the intelligent, emotional, and communicative body—the soma—in relation to shame. She argues that we bring the soma—the physical, emotive, and social register of our subjectivity—to the text as we do to our lives,proposing that the power of racialization operates at the level of somatic expression and reception through habituated, socially cued behaviors that are not readily subject to intentional control. Fetta examines shame beyond individual experiences, looking at literary renderings of the cultural practice of racial shaming that are deeply embedded into our laws, hiring practices, marketing strategies, and more. Grounding her analysis in the works of Gloria Anzaldúa and Cherríe Moraga, Shaming into Brown focuses on exposing the underpinnings of racialized shame and does so through analyzing “scenes of racialization” in prominent works by authors such as Junot Díaz, Sandra Cisneros, and Oscar Zeta Acosta.

Alexander Lowen M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: · Surrender to love · Let go rather than control · Be rather than do · Flow rather than push