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Unread book in perfect condition.

Book is in NEW condition. 0.26

1st edition. 138 pages. 11.00x8.40x0.50 inches. This item is printed on demand.

"Karel is one of my favourite training partners. The insights in his book are excellent to learn many techniques for advanced martial artists." - Georges St. Pierre, 12 time UFC World Champion, one of the greatest MMA fighters of all time & BJJ Black Belt The concept of "fighting" is at the heart of Brazilian Jiu-Jitsu. We study the art to learn how to win fights. We even refer to matches in our sport competitions as "fights". The methods of learning the art are rugged, and at best transform our bodies into fighting machines. But applying this fight mindset to everyday training can cause us to use methods that destroy training longevity, and ultimately rob us of the ability to practice the art we love. What good is learning to fight like a badass if your body is too broken to put up a fight? Renzo Gracie Black Belt, Karel "Silver Fox" Pravec wants to share his insights as a 23+ year practitioner of, and competitor in the art of Brazilian Jiu-Jitsu. In his first book, Fluid BJJ, Professor Pravec provides concepts, transitions, and drilling sequences that are geared towards practicing the combat art in a way that allows us to exhibit greater levels of mastery and ability as we age. And to ultimately return to the core essence of BJJ: The application and triumph of human intelligence to the problem of fighting. Endorsed by martial arts legends: - Master Renzo Gracie, Grandson of BJJ Founder and Author of Mastering Jiu-Jitsu - Matt Serra, former UFC World Champion & Decorated BJJ Black Belt - Georges St. Pierre, 12-time UFC World Champion - Firas Zahabi, Renowned MMA Coach

Unread book in perfect condition.

Spartan themed training journal. Ideal for tracking your BJJ training, MMA training or gym based workouts. Perfect gift journal for friends and family who love martial arts and working out. Ideal Christmas or Birthday gift. 6 x 9 inch lined journal. 150 pages.

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.14

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.14

Book is in NEW condition. 1.14

Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock.This comprehensive manual organizes juji gatame into four primary application types allowing for logical and easy learning. They areSpinning juji gatameBack roll juji gatameHead roll juji gatameHip roll juji gatameJuji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques.Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress.This book featuresA logical and systematic teaching method―for easy learningA functional perspective showing hundreds of variations―your optionsJuji gatame unbiased―inviting all grappling stylesThousands of photographs―in action

This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways.Technique RetentionThe act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned.OrganizationStructured in a logical format to make it easy for you to focus and keep notes on the important details.Problem SolvingBy tracking your training you can identify patterns and problems you may have and find solutions to improve your game.KnowledgeTake notes on what you've learned from classes, seminars, private lessons, tutorials, books and more.Includes Note Fields For:DatesInstructorsBelt RankWeightGi, Nogi, or BothPosition, Technique, Key DetailsTraining Partner, Notes, GoalsOne Important Thing You Want To Remember About The Day

Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock.This comprehensive manual organizes juji gatame into four primary application types allowing for logical and easy learning. They areSpinning juji gatameBack roll juji gatameHead roll juji gatameHip roll juji gatameJuji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques.Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress.This book featuresA logical and systematic teaching method―for easy learningA functional perspective showing hundreds of variations―your optionsJuji gatame unbiased―inviting all grappling stylesThousands of photographs―in action

This is the first book of its kind on the fastest growing martial art in the world, Brazilian Jiu Jitsu. What makes this book unique is its concentration on and thorough treatment of one of the most important aspects of BJJ ground fighting, Passing the Guard. All practitioners of BJJ recognize the importance of Guard work. This is the first instructional guidebook devoted exclusively to the range of skills needed to pass the Guard, including over 50 passing techniques, submissions while passing the Guard, and follow-up techniques. Also included are solo and partner grappling drills designed to improve the power, flexibility and coordination necessary for successful Guard passes. The techniques are presented with clear and concise pictures and text, and great attention to detail. Practitioners of all the grappling arts will find the information useful to their ground game.

This is the first book of its kind on the fastest growing martial art in the world, Brazilian Jiu Jitsu. What makes this book unique is its concentration on and thorough treatment of one of the most important aspects of BJJ ground fighting, Passing the Guard. All practitioners of BJJ recognize the importance of Guard work. This is the first instructional guidebook devoted exclusively to the range of skills needed to pass the Guard, including over 50 passing techniques, submissions while passing the Guard, and follow-up techniques. Also included are solo and partner grappling drills designed to improve the power, flexibility and coordination necessary for successful Guard passes. The techniques are presented with clear and concise pictures and text, and great attention to detail. Practitioners of all the grappling arts will find the information useful to their ground game.

Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular methods in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.