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Muay Thai Boran-208 pages of Muay Thai techniques detailing everything from footwork to drills, training exercises, kicks, elbows and hands knees and everything else that have made this one of the most feared arts ever. You will learn more about the Art of Kings and the history of this beautiful and respectful martial art that many consider to be the most deadly of all martial art. Taught by Arjan Marco De Cesaris one of the leading exponents outside Thailand.

Muay Thai Boran-208 pages of Muay Thai techniques detailing everything from footwork to drills, training exercises, kicks, elbows and hands knees and everything else that have made this one of the most feared arts ever. You will learn more about the Art of Kings and the history of this beautiful and respectful martial art that many consider to be the most deadly of all martial art. Taught by Arjan Marco De Cesaris one of the leading exponents outside Thailand.

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All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves. · Master 54 techniques plus many variations · Quick and fun to learn with easy to follow instructions and pictures · Progress in Muaythai or MMA (Mix Martial Arts) · Experience extreme power · Develop essential winning strategies · For beginners and experts. Written by Master Lee Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand. WARNING Contains deadly moves Suitable for responsible adults only.

All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves. · Master 54 techniques plus many variations · Quick and fun to learn with easy to follow instructions and pictures · Progress in Muaythai or MMA (Mix Martial Arts) · Experience extreme power · Develop essential winning strategies · For beginners and experts. Written by Master Lee Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand. WARNING Contains deadly moves Suitable for responsible adults only.

All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A complete collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves.* Master 54 techniques plus many variations * Quick and fun to learn with clear pictures and easy instructions * Progress in Muaythai or MMA (Mix Martial Arts) * Experience extreme power * Develop essential winning strategies * For beginners and experts. WARNING Contains deadly moves. Suitable for responsible adults only.

Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. · Develop strength and flexibility · Boost energy and immune system · Increase longevity, vitality · Combat disease, illness and injury · Experience extreme energy and power · Gain a powerful core-abs and back · Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts · Transform exercise postures into powerful self-defence movements · Progress in Muaythai or MMA (Mix Martial Arts) · For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.

Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. · Develop strength and flexibility · Boost energy and immune system · Increase longevity, vitality · Combat disease, illness and injury · Experience extreme energy and power · Gain a powerful core-abs and back · Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts · Transform exercise postures into powerful self-defence movements · Progress in Muaythai or MMA (Mix Martial Arts) · For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.