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Book is in NEW condition. 1.04

The little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations.A simple honest approach without psychobabble or false promises.An effective long term strategy for getting your life back.You have not got a "problem" - the approach is aimed at occasional intermitent and persistent worriers.Stress reduction techniques that actually work in today's hectic world.No More Worrying is proof that power is a state of mind.

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair until he discovered how to shake off the dependency. His company now owns a series of clinics, and his other books include THE ONLY WAY TO STOP SMOKING. This third revised edition includes comments and additional tips from Carr, together with a directory of his clinics.

Buy with confidence! Book is in new, never-used condition 0.65

Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.  

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair until he discovered how to shake off the dependency. His company now owns a series of clinics, and his other books include THE ONLY WAY TO STOP SMOKING. This third revised edition includes comments and additional tips from Carr, together with a directory of his clinics.

EASY WAY TO BE SUCCESSFUL by Allen Carr shows you how to make the most of the potential in everything you do. Banish thoughts of failure from your life, easily and effectively. Allen Carr's way to a success-driven future does not involve willpower or self-denial. All it asks of you is an open mind. Whether you are determined to succeed in business, relationships, or just getting out of bed in the morning, you will find this little book a handy source of inspiration.

A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Now women can kick the cigarette habit, too, using a version of Allen Carr’s revolutionary Easyway (TM) Method created expressly for them.Carr’s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy making this the perfect gift for any woman who lights up and wants to stop. 

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no scare tactics methods and techniques are a revelation for those desperate to kick the habit.

Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the "alcohol trap" in the time it takes to read this book.His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.

Book is in NEW condition. 0.18

This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

reissue edition. 272 pages. 7.72x5.04x0.79 inches. In Stock.

Do you want to free yourself from worry and anxiety?Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr's Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Translated into 20 languages with sales topping 3 million, Allen Carr's The Easy Way to Stop Smoking is the most successful book on how to quit smoking. Carr-a former smoker himself-removes all the fear behind quitting and gives smokers a positive outlook on a life free of cigarettes. Carr removes the fears behind quitting, such as the loss of a coping device and the trauma of not smoking, and gives smokers back the one feeling they so desperately crave-freedom.

Paperback. THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. Without using willpower, aids, substitutes, or gimmicks Without gaining weight Without suffering anxiety, depression, or unpleasant withdrawal symptoms Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller.has helped countless people quit." Time Out New York "If you want to quit . its called the Easyway . I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method, now including advice on vaping, cannabis, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

EASY WAY TO BE SUCCESSFUL by Allen Carr shows you how to make the most of the potential in everything you do. Banish thoughts of failure from your life, easily and effectively. Allen Carr's way to a success-driven future does not involve willpower or self-denial. All it asks of you is an open mind. Whether you are determined to succeed in business, relationships, or just getting out of bed in the morning, you will find this little book a handy source of inspiration.

Millions of smokers throughout the world have employed Allen Carr's method. He developed it after years of attempting to quit and always smoking even more.

Paperback. Allen Carr's books have sold over 11 million copies to date in more than 25 different languages and "Stop Smoking Now" is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme - the tried and tested Easyway method, 'the one that works'. The Allen Carr method has been presented here in a lively, informative and streamlined way. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. No one has more experience of helping smokers quit. Presents the Easyway message centred on the world's one of the most effective stop-smoking programme - the tried and tested Easyway method. This book also presents the Allen Carr method in an informative way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.