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This book offers hope to the 4 million Americans coping with CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome) and fibromyalgia. Even though there is no cure for either illness, there are many things you can do to take charge of your condition and your life. This manual for personal change offers a framework to help you understand your illness better, as well as many practical tools you can use to control symptoms and create a more stable life. The approach is based on the belief that you can change the effects of your illness and perhaps its course through your efforts. Learn how to: -live within your energy envelope-pace yourself to control the "chronic illness roller coaster"-set realistic short-term goals-reduce stress-manage emotions-improve relationships-minimize relapsesUsing the strategies outlined in the book, you can create an individualized self-help program for managing your illness.This book is the official text of the CFIDS/Fibromyalgia Self-Help course, a solution-oriented self-management program offered over the internet and at several locations in the United States (cfidsselfhelp.org).

This book offers hope to the 4 million Americans coping with CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome) and fibromyalgia. Even though there is no cure for either illness, there are many things you can do to take charge of your condition and your life. This manual for personal change offers a framework to help you understand your illness better, as well as many practical tools you can use to control symptoms and create a more stable life. The approach is based on the belief that you can change the effects of your illness and perhaps its course through your efforts. Learn how to: -live within your energy envelope-pace yourself to control the "chronic illness roller coaster"-set realistic short-term goals-reduce stress-manage emotions-improve relationships-minimize relapsesUsing the strategies outlined in the book, you can create an individualized self-help program for managing your illness.This book is the official text of the CFIDS/Fibromyalgia Self-Help course, a solution-oriented self-management program offered over the internet and at several locations in the United States (cfidsselfhelp.org).

A unique cookbook, full of simple yet delicious recipes, presents a nutritious and balanced diet for people suffering from weakened immune systems and the degenerative diseases that can result, offering an easy way toward healthy lifestye changes.

Chronic Fatigue Syndrome, CFS, CFIDS, Myalgic Encephalomyelitis (M.E.,) Post viral syndrome. So many names, so many symptoms, so much suffering. With all the years, all the struggles for recognition, and all the research performed, there is still no cure, and little offered by orthodox medicine for this scourge. But there is help from homeopathy. The author, trained at the renowned British Institute of Homeopathy, was herself a CFS patient for more than seven years, but found her way back to full and glorious health through homeopathic medicine. Having practiced for more than 20 years, she has guided hundreds of CFS patients to recovery and well-being. This book does not pretend to be the be-all or end-all book on CFS, with regard to research, orthodox treatment, etc. There are many high-quality books that lay out the history, symptomatology, CDC definition and treatment protocols, and possible alternative treatments. She provides an overview of these areas. However, few of these books touch on homeopathy in any in-depth way. Diane knows, having worked with many CFS sufferers, that homoeopathy is vital, a powerful addition to the treatment plan. And sometimes, she discovered, for herself and for many of her clients, it provides a dramatic cure. This book will help hundreds or thousands more!

Chronic Fatigue Syndrome, CFS, CFIDS, Myalgic Encephalomyelitis (M.E.,) Post viral syndrome. So many names, so many symptoms, so much suffering. With all the years, all the struggles for recognition, and all the research performed, there is still no cure, and little offered by orthodox medicine for this scourge. But there is help from homeopathy. The author, trained at the renowned British Institute of Homeopathy, was herself a CFS patient for more than seven years, but found her way back to full and glorious health through homeopathic medicine. Having practiced for more than 20 years, she has guided hundreds of CFS patients to recovery and well-being. This book does not pretend to be the be-all or end-all book on CFS, with regard to research, orthodox treatment, etc. There are many high-quality books that lay out the history, symptomatology, CDC definition and treatment protocols, and possible alternative treatments. She provides an overview of these areas. However, few of these books touch on homeopathy in any in-depth way. Diane knows, having worked with many CFS sufferers, that homoeopathy is vital, a powerful addition to the treatment plan. And sometimes, she discovered, for herself and for many of her clients, it provides a dramatic cure. This book will help hundreds or thousands more!

A condensed guide of information based on case reports and hands-on experience in immune-based, dietary and nutritional therapies leading to cutting-edge complementary treatments for candidiasis, CFIDS (chronic fatigue syndrome), hepatitis, HIV, HPV, EBV, HHV-6, Herpes, and cancer, including new discoveries on correcting thyroid and adrenal dysfunction and how this relates to immune function. Cell-mediated, humoral and mucosal immunity are discussed in great detail. Restore and balance the TH1/TH2 arms of the immune system; discover the cure for candidiasis and other health related conditions

Chronic Fatigue Syndrome (CFIDS) and fibromyalgia are illnesses characterized by a myriad of symptoms, which include severe long-term fatigue, poor sleep, achiness, "brain fog, " increased thirst, bowel disorders, recurrent infections, and exhaustion. For those fatigue patients suffering from CFIDS and fibromyalgia, these disorders can be overwhelming - negatively impacting every facet of their lives. From Fatigued to Fantastic! is an authoritative and comprehensive resource guide for individuals who suffer from CFIDS and fibromyalgia. It explains, in easy-to-understand language, what these disorders are, what their symptoms are, where they may come from, and how you can eliminate them. Specific guidelines for diagnosis and treatment are clearly and concisely presented for both the patient and the physician. The book examines may factors that may be responsible for these conditions. It includes chapters on nutritional problems, adrenal insufficiency, hypothyroidism, hormonal imbalances, yeast overgrowth, sleep disorders, parasitic infections, and more. It also looks at the new and exciting studies being done on DHEA, magnesium, and malic acid. It provides instructions for physicians on the use of both natural and pharmacological supplements. There are also important resources offered, guiding you to doctors, patient support groups, supplies, and services. In addition to being one of this country's leading clinicians and researchers on effective treatments of CFIDS and fibromyalgia, author Jacob Teitelbaum, MD, has experienced and overcome these illnesses himself. From Fatigued to Fantastic!, therefore, not only reflects the cutting edge of scientific discovery, but provides sympatheticunderstanding from one who has experienced the debilitating effects of these problems firsthand.