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Unique and nutritious ideas for creating tinctures, drinks, teas, and smoothies designed to invigorate and soothe. Easy-to-make recipes for energy tonics and disease-prevention formulas for the entire body.

Jewellery set: Necklace and bracelet.  Blood Stone Semi-precious gemstone with its deep green color and red spots, is associated with courage, strength, and vitality. Wearing Blood Stone can enhance endurance, boost energy levels, and promote grounding. To maximize the life of your Lila Rasa Jewellery, we suggest following the below care instructions: Preserve your plated jewellery by avoiding contact with cleaning agents, beauty products, water, and chemicals. Remove plated jewellery prior to exercise, washing your hands, or swimming. Our jewellery is hand-finished and plated with 22 carat gold on recycled brass. All Earring posts are made of sterling silver. Protect your plated jewellery by storing your items in a dry area in an air-tight plastic bag. Try to keep items apart, so they don’t tangle or get damaged. Natural gemstones can be fragile. To keep gemstones clean and shiny, lightly scrub with a soft-bristled brush, warm water, and detergent-free soap. Avoid chemicals or excessive temperatures when cleaning. Store in a safe, dry place when not worn to protect them from the elements of daily exposure.

Book is in NEW condition. 0.76

The practice of Chi Kung builds physical and internal stamina, strengthens the immune system, banishes stress, and speed recovery frjom illness, injury and surgery. The book makes thes benefits of Chi Kung available to anybody with 15 minutes to spare at work or home.

With every laundry cycle, Maytag delivers powerful cleaning you can depend on to break apart stains on even your dirtiest clothes. With the push of a button, Maytag fights stains that dissolve best in hot water and in cold-all in a single load. The Extra Power button boosts stain-fighting performance on any wash cycle with a dual-temperature wash. The 16-Hr Fresh Hold option keeps clean clothes smelling fresh in the washer with an internal fan and intermittent tumbling that circulate air through clothes for up to 16 hours after the wash cycle ends. Color: White.

Book is in NEW condition. 1.15

FEATURING 50 QUICK-AND-EASY RECIPESThe ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities.Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including:· Matcha Cranberry Scones· Matcha Chia Pudding· Poached Eggs on Matcha Hash· Candied Matcha Carrots· Sriracha Matcha Salmon · Matcha Curry Lentils· Cauliflower Matcha Stir-Fry· Chocolate Matcha Truffles

New! This book is in the same immaculate condition as when it was published 0.62

Now you can reclaim your manhood, youth and vitality with "The Testosterone Edge.

The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly shop the rainbow” of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices.In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By drinking the rainbow,” readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.

Book is in NEW condition. 1.36

8 Daily Practices to Boost Energy, Optimize Health, and Age GracefullyDr. Nancy Miggins Mastering The Health Continuum If you are tired of experiencing chronic health issues and adecreased quality of life, it’s time to optimize your health.To do that, you need to know the science behind how your body works and implement eight daily practices:· Stay hydrated· Breathe slowly and deeply· Nourish your body with the correct foods· Reduce your stress to optimize your zen· Get adequate sleep· Exercise and move· Purify your body by reducing your exposure to toxins· Show gratitudeThe truth is we all age, but we can increase our quality of life and ourhealth span to age more gracefully. By taking the time to master dailyhabits, you do have the power to improve your health.

Essential Guide to Overcoming Adrenal Fatigue Get your copy of Adrenal Fatigue: Overcome Adrenal Fatigue Syndrome, Boost Energy Levels, and Reduce Stress. Have you tried everything to get rest and still wind up feeling tired? If you're going through your days feeling unmotivated and lethargic, it may not be your fault! Adrenal Fatigue may be to blame! If you're having difficulty focusing, unmotivated to do physical activities, losing your sex drive and you're not a sloth type of person then you may have Adrenal Fatigue. Discover the steps and strategies you need to restore your energy levels and return to a state of clarity & calmness. This book will explain important facts on how you can get relief and restore your energy levels back to normal. Beyond being a guide to overcome Adrenal Fatigue, Adrenal Fatigue will show you the why Adrenal Fatigue occurs. Finding the root cause of why you have Adrenal Fatigue is key and the diagnosis strategies are very revealing. After reading this book, you'll understand how adrenal glands function. There's a difference between fatigued glands and rejuvinated glands. Read this book if you're ready for a solution to Adrenal Fatigue Syndrome. It doesn't contain any irrelevant information and is set up for your success. Each page holds valuable information. Here Is A Preview Of What You'll Learn... Discover what Adrenal Fatigue Syndrome is... The Root Causes of Adrenal Fatigue Learn if You Have Adrenal Fatigue How to Overcome Adrenal Fatigue Simple Lifestyle Changes to Accelerate Adrenal Fatigue Recovery ... and Much More!

Eat like a man to look like a man.For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone—the hormone that makes you a man—is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more frustrated. Which is why we've looked into all this, and from what we've learned, we can tell you—the know-it-alls are know-nothings. The Testosterone Advantage Plan is about realizing your full potential as a man, and will: -show you how nature intended you to eat. -explain how the male body differs in its nutritional needs from the female body—especially when it comes to the proteins, carbohydrates, and fats that are not bad for you. -give you a superior workout regimen to help you attain the muscular physique you've always wanted. -explain how you can boost your testosterone and energy levels naturally, without supplements or quick-fix fads. -help you tick off the long list of benefits you'll likely reap in terms of energy and enthusiasm, power and potency, confidence and charisma. This much you know: What you've done in the past hasn't worked. Why not try it our way? You have everything to —and nothing to lose except your gut.

70 nourishing plant-based bowls to energize and fuel your body naturally, from Instagram star and blogger Real + Vibrant's Sapana Chandra.Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins. Plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year. Spring includes recipes such as Shaved Asparagus & Barley Bowl, and Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing. Summer offerings include Watermelon Poke with Spicy Sriracha Dressing, and Strawberry Spinach Bowl with Toasted Pecans. In fall, you'll find satisfying recipes like Curried Cauliflower Bowl served with a Cilantro Chutney, and Kale & Carrot Buckwheat Bowl with a Creamy Cashew Dressing. And in winter when you want to get cozy, tuck into the Warming Chickpea Coconut Curry Bowl or the White Bean & Crispy Rosemary Potato Bowl. But let's not forget to indulge in something sweet once in a while too! Sapana includes a chapter featuring treats like her Coconut Chia Pudding Bowl with Caramelized Bananas, a Rosewater Bliss Ball & Yogurt Bowl, and several coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge.

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience.

Buy with confidence! Book is in new, never-used condition 1.17

A satisfyingly simple guide to making a delicious treat with a nutritional punch!Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like: Blueberry Cherry Whip Vanilla Pumpkin Cream Almond Banana Crunch Tangerine Pomegranate Sorbet Golden Granola Powerhouse Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 2.19

Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.17