15 products were found matching your search for FA Fitness Authority in 3 shops:

FREE Embroidery Setup Charge on 24 pieces or more! Add $35 to personalized orders under 24 pieces. Level up your workout with an easy-to-use fitness mat towel. 85% polyester / 15% nylon microfiber Stay-put design with four corner pockets Fits over any standard size fitness mat Dyed-to-match serged hem Measures 24.5" x 68.5" unfolded Add your custom embroidered personalization Individually folded and bagged with size stickers for easy distribution

When the government of the magic world and authorities at Hogwarts School refuse to believe in the growing threat of a freshly revived Lord Voldemort, fifteen-year-old Harry Potter finds support from his loyal friends in facing the evil wizard and other new terrors.

Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provided. Many examples illustrate each stage within a bad back rehabilitation program together with a performance enhancement program for athletes. Beginning with recognizing and re-patterning perturbed motor programs and progressing to the enhancement of stability, then endurance, the final stages continue with strength, power and agility training. Each step is well illustrated and instructive. Added to this are general approaches to assess the demand of individual activities and sports and how to identify the critical components that need specific focus in an individual's back. Dr. McGill's style makes for an easy read of this thorough and rich resource.

Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provided. Many examples illustrate each stage within a bad back rehabilitation program together with a performance enhancement program for athletes. Beginning with recognizing and re-patterning perturbed motor programs and progressing to the enhancement of stability, then endurance, the final stages continue with strength, power and agility training. Each step is well illustrated and instructive. Added to this are general approaches to assess the demand of individual activities and sports and how to identify the critical components that need specific focus in an individual's back. Dr. McGill's style makes for an easy read of this thorough and rich resource.

Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. The sixth edition of Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provided. Many examples illustrate each stage within a back pain rehabilitation program together with a performance enhancement program for athletes. Beginning with recognizing and re-patterning perturbed motor programs and progressing to the enhancement of stability-mobility, then endurance, the final stages continue with strength, power and agility training. Each step is well illustrated and instructive. Added to this are general approaches to assess the demands of individual activities and sports, and then create a program for the individual to create the optimal performance and injury resiliency. Dr. McGill's style makes for an easy read of this thorough and rich resource.

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in the Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including:    · A surefire plan to get beginners hooked on running    · 15 surprising foods to boost your running performance    · A proven plan to increase speed by training less    · Tips from triathletes to maximize your training efficiency    · A woman's encyclopedia of running    · The big five running injuries and how to prevent them    · An innovative running plan for weight-loss    · Cross-training exercises that strengthen your core    · How to train for your first half-marathon    · Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury prevention, the Runner's World Complete Book of Running is the book you'll turn to again and again to answer all of your running questions.

Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. The sixth edition of Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provided. Many examples illustrate each stage within a back pain rehabilitation program together with a performance enhancement program for athletes. Beginning with recognizing and re-patterning perturbed motor programs and progressing to the enhancement of stability-mobility, then endurance, the final stages continue with strength, power and agility training. Each step is well illustrated and instructive. Added to this are general approaches to assess the demands of individual activities and sports, and then create a program for the individual to create the optimal performance and injury resiliency. Dr. McGill's style makes for an easy read of this thorough and rich resource.

FREE Embroidery Setup Charge on 24 pieces or more! Add $35 to personalized orders under 24 pieces. This workout-ready towel is ideal for the gym, spa, travel, and more. 80% polyester / 20% nylon microfiber Absorbant, quick-drying, odor-fighting performance Waffle texture Fully hemmed Measures 14" x 32" unfolded Add your custom embroidered personalization

An incredible 8-DVD set totaling over 20 hours of instruction plus a detailed printed instruction book with photos and detailed descriptions of the moves! Learn from Phil Ross, aka "The Kettlebell King," one of the country's top Kettlebell authorities in your own home or gym, and Master RKC, Bodyweight Specialist and 8th Degree Black Belt. Master Ross is also the star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, martial artists, celebrities as well as

From the medical authority, whose previous bestsellers (Aerobics, the New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness... A program designed to bring physical and emotional health and vitality to every area of your life. Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being - physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. Today's Aerobics the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise the 3 dozen ways to stay fit, and the 4 steps to making it fun 3 complete weeks of nutritious menus guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness Plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more.

The creator of award-winning videotapes and a leading fitness authority presents her first book of workouts for women, offering exercises for all parts of the body while stressing an understanding of how they work.

The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field.Broken down into three major sections, The American Physical Therapy Association Book of Body Repair and Maintenance first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.

The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy. 125,000 first printing. Major ad/promo. Tour.

The noted cardiologist and authority on running offers information and guidance relating to physical and mental fitness, providing motivation for and insight into staying trim, training, treating minor injuries, and maintaining a fitness program

BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY!Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body's own defense systems, has enhanced the lives of thousands of patients -- and helped Dr. Jack reach his seventies untroubled by illness, full of robust good health, and still practicing his healing arts full-time.Now, with the nature-based three-part healing process Dr. Soltanoff calls Biochemical Reprogramming, you can infuse new life into every part of your body with: -- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet-- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles-- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.