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pilates Reformer Teacher Training Manual The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

pilates Reformer Teacher Training Manual The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

*Cold weather slip-on from The North Face *Recycled P.E.T. ripstop upper *Waterproof Dry Vent & trade; bootie construction *Non-PFC durable water-repellent finish to help keep feet dry *Synthetic mudguard helps keep the elements out *Adjustable collar bungee for a secure fit and to prevent snow from getting in *TNF & trade;-braided webbing pull loops for easy on and off *200g Thermo Ball & trade; Eco insulation retains warmth even when wet *Low-pile fleece lining for comfort *Cushioned footbed *Rubber outsole for increased traction

*Cold weather slip-on from The North Face *Recycled P.E.T. ripstop upper *Waterproof Dry Vent & trade; bootie construction *Non-PFC durable water-repellent finish to help keep feet dry *Synthetic mudguard helps keep the elements out *Adjustable collar bungee for a secure fit and to prevent snow from getting in *TNF & trade;-braided webbing pull loops for easy on and off *200g Thermo Ball & trade; Eco insulation retains warmth even when wet *Low-pile fleece lining for comfort *Cushioned footbed *Rubber outsole for increased traction

What sets the Golden Age Project FC 3 Multi-Pattern F.E.T. Condenser Mic apart is its unique blend of vintage-inspired design and modern technology. This high-quality, professional-grade microphone features a 28mm, 3um gold-sputtered, low-distortion capsule, ensuring superior sound quality and durability. Engineered with a large diaphragm size, this versatile microphone captures a broad spectrum of sound, making it an ideal choice for recording a wide range of audio sources. Whether you're capturing the subtle nuances of vocals, the rich harmonies of choirs, the resonating strums of acoustic guitars, the electrifying riffs of electric guitars, or the ambient sounds of a room, the Golden Age Project FC 3 delivers exceptional performance. Its wide frequency response and large dynamic range, coupled with switchable patterns (Cardioid, Omni, Figure-8), make this microphone a reliable tool for any recording scenario. From studio sessions to live performances, and even broadcast applications, this microphone adapts to your needs. The inclusion of an XLR connector ensures seamless integration with a variety of recording equipment, such as mixers or digital audio workstations. Experience the perfect blend of vintage aesthetics and modern functionality with the Golden Age Project FC 3 Multi-Pattern F.E.T. Condenser Mic with Shock Mount.

Together with A Complete Index to the Text, Preliminary Discourse, and Notes. By E. M. Wherry. Reprint of 1973 of the edition London 1882-1886. 1552 p. Restauflagenexemplar zum Sonderpreis! Remainder, special price! Statt EUR 143,20 jetzt EUR 88,00! Es handelt sich um ein neues Restauflagenexemplar der Auflage von 1973, von der nur noch 5 Sets vorhanden sind. Aufgrund der langen Lagerung kann es durchaus zu Lagerspuren am Einband gekommen sein. This is a new copy of the remainders of the edition of 1973. There are only 5 sets available yet. Because of the long time storage some storage marks are unavoidable. No shipping charge worldwide!

O outono foi uma das estações preferidas dos autores da era T´ang (618-907) e de Camilo Pessanha (1867-1926), escritor português, residente, por muitos anos, na China. A China é um país profundamente confucionista, budista e taoísta. Muitos comentadores já aludiram à proximidade entre a poesia de Pessanha e a doutrina de Buda, mas nenhum crítico, que saibamos, aproximou-a da doutrina de Lao-tzu (século VI a.C.). Nosso trabalho, portanto, procura salientar os pontos de contato entre a poesia de Camilo Pessanha e o Tao Te Ching, livro fundador do Taoísmo, provavelmente escrito por Lao-tzu, e fulcral no pensamento chinês, que Pessanha tanto admirava.. .

The storage cabinet is modern in white, It is perfect for any house style. It's constructed by E1 MDF board, much better than CAPB P2. It features solidity and durability. The medium density fiberboard won't be affected with damp and won't deform like normal wood after years of using. And painted by the upgraded UV, it is more scratch resistant than ordinary NC painted. It is suitable for bathroom, living room, kitchen.

*Cold weather slip-on from The North Face *Recycled P.E.T. ripstop upper *Waterproof Dry Vent & trade; bootie construction *Non-PFC durable water-repellent finish to help keep feet dry *Synthetic mudguard helps keep the elements out *Adjustable collar bungee for a secure fit and to prevent snow from getting in *TNF & trade;-braided webbing pull loops for easy on and off *200g Thermo Ball & trade; Eco insulation retains warmth even when wet *Low-pile fleece lining for comfort *Cushioned footbed *Rubber outsole for increased traction

Big alphabet letters and numbers for big learning! Letter count includes: 5 each of e, i, E, and I. 4 each of a, A, o and O. 3 each of r, R, t and T. 2 each of b, B, d, D, g, G, l, L, m, M, n, N, p, s, S, u, and U. 1 each of c, C, f, F, h, H, j, J, k, K, P, q, Q, v, V, w, W, x, X, y, Z and z, plus numbers 0-9. DESIGNED FOR AGES 3+: Each letter is designed in a thick foam that can be easily used by young students aged 3+.; BRIGHT COLORS: These letter shapes come in bright colors to help teach students about colors and letters; FUN AT HOME LEARNING: Kids will love to explore these letters at home through fun activities; DEVELOP READING SKILLS: These letters are helpful tool in both developing language and beginning reading skills for young students; MAGNETIC: These letters will stick to any magnetic surface making them a fun classroom addition ; SIZE: Uppercase letters approx. 5 inches H x 4 inches W, lowercase approx. 2-1/2 inches H x 3-1/2 inches W. Foam magnets are .25" thick; science alphabet numerals uppercase lowercase counting reading language math letters letters letters alphabet alphabet alphabet letters letters letters alphabet alphabet alphabet magnets magnetic letters magnetic spelling jumbo alphabet jumbo foam foam magnet foam magnet letters foam magnetic alphabet jumbo foam abc science alphabet numerals uppercase lowercase counting reading language math letters letters letters alphabet alphabet alphabet letters letters letters alphabet alphabet alphabet magnets magnetic letters magnetic spelling jumbo alphabet jumbo foam foam magnet foam magnet letters foam magnetic alphabet jumbo foam abc

Um guia para ajudar os turistas a descobrir a culinária portuguesa e a saber o que pedir nos restaurantes portugueses. Inclui receitas de pratos típicos, um glossário e um dicionário, além de uma lista de restaurantes em Lisboa, Porto e Algarve. Deciding what to eat can be hard if you don't speak the language, don't understand the menus and can't ask questions. It' s usually easier to opt for the simple option of something grilled with salad and chips, than risk trying something else that might turn out to be some bit of offal you really can't stomach. In tourist areas, like the Algarve or the city centre of Lisbon, you will find some translated menus, but the translations are often slightly off or comically wrong. While this is amusing at first, it can soon become just plain irritating. That is why we have written this guide; to help you understand what is on the menu and maybe encourage you to try something that you might love, maybe migas or jaquinzinhos or baba de camelo. It includes recipes, a dictionary, a glossary and a guide to restaurants in Lisbon, Porto and Algarve. Eat Portugal de Célia Pedroso , Lucy Pepper

Um... About that title. You think that's funny? Then you might like the contents. Or you might not, if you were born without a humor gland. But what the hell. Take a chance. You might just LYAO. I wanted give this away free, but they won't let me. So we'll just have to go with the new e-commerce slogan, "99 cents is the new free."

Se as suas finanças andam na corda bamba, talvez esteja na hora de você refletir sobre o que T. Harv Eker chama de "o seu modelo de dinheiro" - um conjunto de crenças que cada um de nós alimenta desde a infância e que molda o nosso destino financeiro, quase sempre nos levando para uma situação difícil. Neste livro, Eker mostra como substituir uma mentalidade destrutiva - que você talvez nem perceba que tem - pelos "arquivos de riqueza", 17 modos de pensar e agir que distinguem os ricos das demais pessoas. Alguns desses princípios fundamentais são: · Ou você controla o seu dinheiro ou ele controlará você. · O hábito de administrar as finanças é mais importante do que a quantidade de dinheiro que você tem. · A sua motivação para enriquecer é crucial: se ela possui uma raiz negativa, como o medo, a raiva ou a necessidade de provar algo a si mesmo, o dinheiro nunca lhe trará felicidade. · O segredo do sucesso não é tentar evitar os problemas nem se livrar deles, mas crescer pessoalmente para se tornar maior do que qualquer adversidade. · Os gastos excessivos têm pouco a ver com o que você está comprando e tudo a ver com a falta de satisfação na sua vida. O autor também ensina um método eficiente de administrar o dinheiro. Você aprenderá a estabelecer sua remuneração pelos resultados que apresenta e não pelas horas que trabalha. Além disso, saberá como aumentar o seu patrimônio líquido - a verdadeira medida da riqueza.

Um guia para ajudar os turistas a descobrir a culinária portuguesa e a saber o que pedir nos restaurantes portugueses. Inclui receitas de pratos típicos, um glossário e um dicionário, além de uma lista de restaurantes em Lisboa, Porto e Algarve. Deciding what to eat can be hard if you don't speak the language, don't understand the menus and can't ask questions. It' s usually easier to opt for the simple option of something grilled with salad and chips, than risk trying something else that might turn out to be some bit of offal you really can't stomach. In tourist areas, like the Algarve or the city centre of Lisbon, you will find some translated menus, but the translations are often slightly off or comically wrong. While this is amusing at first, it can soon become just plain irritating. That is why we have written this guide; to help you understand what is on the menu and maybe encourage you to try something that you might love, maybe migas or jaquinzinhos or baba de camelo. It includes recipes, a dictionary, a glossary and a guide to restaurants in Lisbon, Porto and Algarve. Eat Portugal de Célia Pedroso , Lucy Pepper

Includes: HomeBase 3 eufyCam 3 add on (4 Pack) Video Doorbell 2K  add on Video Smart Lock S330 Floodlight Cam E221 Pro (2 Pack) Solo IndoorCam P24 (2 Pack) Entry Sensor (6 Pack) Motion Sensor (3 Pack) 1TB Hard Drive Model Number: T8410X, T8423