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LP version. With Footwork Or Die, Chicago's own DJ Diamond returns to the spotlight with a strongly infectious and deep masterpiece, a worthy successor to his debut album Flight Muzik (2011). 2013 saw the release of a reloaded extended version of Flight Muzik, titled First Class Flight Mix, and now in 2016, Duck N' Cover Records bring more of DJ Diamond's outstanding music to the ears of a wide audience. With his first album, DJ Diamond, aka Karlis Griffin, made clear that he is one of the footw

The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork – Beginner To Advanced In depth explanations from the very basics all the way to the advanced footwork of great masters like Dominick Cruz, Willie Pep and Mike Tyson. *Superior Positions Learn which positions leave you least vulnerable and most likely to land strikes and secure takedowns. *Techniques And Strategies There are a vast array of different strategies that can be employed in footwork; from the mobility biased styles of fighters like Muhammad Ali and Dominick Cruz to patient minimalists like Joe Louis. *Footwork Patterns to Attain Superior Positions Every exchange of blows has an Entry and an Exit, with potential Adjustments happening in between. True pros know how to best use these principles to get the best out of every exchange. With over 23,000 words and 300 pictures, each technique is laid out in a clear, concise, easy to understand manner. Learn the most basic and proven footwork patterns like the Inside Angle Jab all the way to the most advanced preparations like the Shifting V Step.

197 pages. 9.96x7.01x0.55 inches. In Stock.

Triple vinyl LP pressing. The music on this compilation ranges from RP Boo (whose track "Baby Come On" from the late '90s is regarded as the first footwork release) to producers who have come through the ghetto house scene such as DJ Roc, DJ Spinn, Traxman, DJ Clent and DJ Rashad. In addition to established DJs, Planet Mu have picked a number of young producers whose music is less known-DJ Nate, DJ Diamond, DJ Elmoe, Tha Pope, DJ Killa E, DJ Lil Rome, Yung Tellem and DJ Trouble.

The Complete Basketball Coaches Guide to Footwork, Balance, and Pivoting discusses each and every aspect of footwork in detail, including the strengths and weaknesses of different types of pivots for ball handling, shooting, offensive post play, rebounding, screening, and defending and when, where, and why to use them. With nearly 200 diagrams of the action, specific footwork, and format of many drills that can be used to learn and practice the various techniques of the different phases of the game, this excellent book provides new insights into the teaching of footwork that can help any team be more explosive, cut down on turnovers, and have confidence on both ends of the floor.

The Complete Basketball Coaches Guide to Footwork, Balance, and Pivoting discusses each and every aspect of footwork in detail, including the strengths and weaknesses of different types of pivots for ball handling, shooting, offensive post play, rebounding, screening, and defending and when, where, and why to use them. With nearly 200 diagrams of the action, specific footwork, and format of many drills that can be used to learn and practice the various techniques of the different phases of the game, this excellent book provides new insights into the teaching of footwork that can help any team be more explosive, cut down on turnovers, and have confidence on both ends of the floor.

Unread book in perfect condition.

For any experience level: Book 1 will teach you how to develop crystal-clear communication with your dog; grow and foster a relationship with your dog at home and in the ring; motivate your dog using specific praise, food and specialized games; utilize your dog's natural instincts to enhance your training; develop goals and a competitive plan; properly gear up to compete; ensure your success at trials; and build rock-solid training foundations using Terri's ultimate step-by-step attention plan.

For any experience level: Book 1 will teach you how to develop crystal-clear communication with your dog; grow and foster a relationship with your dog at home and in the ring; motivate your dog using specific praise, food and specialized games; utilize your dog's natural instincts to enhance your training; develop goals and a competitive plan; properly gear up to compete; ensure your success at trials; and build rock-solid training foundations using Terri's ultimate step-by-step attention plan.

Presents jump rope rhymes and techniques for jumping rope either by yourself or with others

Book is in NEW condition. 0.35

Pack of 12 speed rings. Place on the ground and work on footwork. Tap your toes into each ring consecutively for as little time as possible to train footwork and work on fast-twitch leg muscles. Great endurance and muscle-toning workout. Perfect training for soccer, football, basketball and practically all other sports. The outside diameter measures 12 in. and the inside opening diameter is 11 in. Pack of 12 - 4 red, 4 blue, 4 yellow. Carry case included. By Trademark Innovations.

Designed to fuel speedy footwork, TAMA's precision-engineered Speed Cobra pedal now enters a new era. The credo under which it was first forged: "E...

Get Unprecedented Velocity And Serious Power With Minimal Work - The Tama HP910LN Speed Cobra Single Bass PedalDesigned to fuel speedy footwork...

Designed to fuel speedy footwork, TAMA's precision-engineered Speed Cobra pedal now enters a new era. The credo under which it was first forged: 'E...

Oncourt Offcourt Training Spots 10" (Set of 6) Tennis Training Aids : The OnCourt OffCourt Training Spots 10" (Set of 6) are designed to help plan and execute footwork drills or mark off sections of a field or court for practice. These Spots are designed with a specific weight, a 10" diamter, and anti-slip and dirt-resistant qualities. Praised as the most durable in the tennis industry. Comes in a set of 6 (2 Red, 2 Green, and 2 Yellow).

Quick Feet Donuts (Set of 6) Tennis Training Aids : Perfect for all ages, Quick Feet Donuts build the footwork skills essential to tennis and all movement sports through plyometric-based exercises. Colorful, durable, non-slip donuts. The set consists of 6 high quality 15" donuts - 2 of each color: Red, Yellow, and Green. One side has a slip-resistance grip pattern molded into the surface.

Designed to fuel speedy footwork, TAMA's precision-engineered Speed Cobra pedal now enters a new era. The credo under which it was first forged: 'E...

Unprecedented Velocity. Serious Power. Minimum Work. Designed to fuel speedy footwork, TAMA's precision-engineered Speed Cobra pedal now enters a ...

The Wilson Junior Kaos QL Tennis Shoe is crafted for speed and flexibility. A brand new Quicklace technology uses a strong lace for one-pull tightening, making it easier than ever to get your shoes on and off. Highlighted by a modern look, this shoe will help take your footwork to new levels and turn heads while you’re doing it.Features:Quicklace: Minimalistic, strong lace allows for one-pull tightening and easy-on, easy-offF.S: Forefoot overlay delivers added support for more stable, controlled footworkDie Cut EVA: Classic EVA insole provides nice blend of comfort and supportDF2: Heel-toe drop (9 mm) provides best compromise between comfort and performanceDuralast: High-density, consummately durable rubber compound provides abrasion resistance and maximum traction on all surfacesR-DST: EVA foam midsole with EVA inserts augments cushioning and rebound for comfort and responsivenessThe Wilson Junior Kaos QL Tennis Shoes are designed for best performance on all court surfaces.