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Who are people pleasers? They are the people who say yes, when they want to say no¿the perennial nice person whose resentment is concealed behind their public ¿happy face.¿ Now best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100% of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that ¿people pleasing¿ is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome and it breaks new ground in its approach to offer a cure. Dr. Braiker offers a 21-Day Action Plan for curing the Disease to Please. A daily psychological workout and skills-training program, it will help readers replace the compulsion to comply with a more conscious and reasoned choice to care. The Disease to Please includes: ¿ Extensive case studies ¿ Diary and journal formats to help recovery ¿ An effective three-stage short-term therapy approach

A self-empowering plan for anyone who wants to stop being manipulated by others In Who's Pulling Your Strings?, Dr. Harriet B. Braiker,New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people--including family members, friends, coworkers, and associates. More importantly, she arms readers with the knowledge and tools they need to understand and identify manipulative personalities and to free themselves from the bondage of relationships with them. Working from sound psychological theory and research, yet writing in a warm, accessible style, Braiker exposes the most common methods manipulative people use to control others--and makes clear that it takes at least two people to enable such a relationship to function. With the help of valuable self-assessment quizzes, action plans, and how-to exercises she empowers readers to: Recognize the signs of a manipulative relationship Spot manipulators and their typical modus operandi Assess their own vulnerability to manipulation Identify the 7 main "Head Games" manipulators play ...and much more, including informative case studies and highly effective Resistance Tactics to help those who identify themselves as victim-participants end the damaging cycle of control and manipulation--and clear the way for success and happiness. Orlando Sentinel, “She devotes her book to explaining how manipulators operate and, more important, what their victims can do to end these destructive relationships.” --Harry Wessel Chicago Tribune, “...offers practical suggestions for those who find themselves repeatedly yanked, right down to language they can use in a tight spot.” --Joanne Trestrail

A powerful program to stop manipulators in their tracks In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people. She exposes the most common methods of manipulators, and with the help of selfassessment quizzes, action plans, and how-to exercises, she helps you recognize and end the manipulative cycle for good.