233 products were found matching your search for Health conscious in 6 shops:

Timely, transformational, and content-rich, Conscious Health presents a personal health plan in the form of five keys we must use to ensure optimum health and lifelong vitality. A natural health library in one book, it can be read from cover to cover or used as a family reference manual. We are shown what we must do to give the body what it needs to keep us healthy. With the awareness that Conscious Health brings, we can move from hoping for health to conscious creation of it.

Elevate your cooking with the OXO Non-Stick Agility Series, blending convenience, health and efficiency. Designed for quality-conscious cooks, this 10-piece cookware set ensures quick, healthy meals without compromising flavor or texture. It features a diamond-reinforced ceramic non-stick coating for easy food release with less oil and hassle-free cleaning. Free of PFAS, PFOA, lead and cadmium, this cookware offers safety in every meal. The aluminum body ensures fast, even heating for perfectly cooked dishes. They're compatible with all stovetops, including induction, and oven-safe up to 600 degrees F. The set includes frying pans, a saute pan, saucepans and a casserole dish for versatile cooking. Color: Black.

Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect they're good for you! From "America's Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonya's co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.

We financially plan for our retirement, but do we plan for our wellbeing? Here is an empowering guide with practical tools to help you live a passionate, fulfilling second half of life. If you're part of the Baby Boomer generation, then you belong to 26 percent of the US population that is retiring healthier than any generation before. And that means retirement is starting to look a whole lot different. No longer satisfied with a quiet life of sitting on the porch or puttering around the house, retirees (or soon to be) are looking to create a passionate, active, fulfilled, and engaging later life. That's where Ron Pevny comes in. His inspiring guide helps you do what he calls "conscious aging"--or making a reality the life of growth, purpose, service, and spiritual exploration you've always imagined for yourself. In addition to wisdom for navigating loss and grief, Pevny offers advice that helps you identify your goals, contribute to society, remain engaged and relevant, and spend your later years in profound personal development. Today's seniors are reshaping what retirement is all about. It is a whole new opportunity to engage with family, community, and the world with vigor. Don't just grow older--age consciously.

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.  But many traditional breathing programs are limited by esoteric or cultlike elements.  Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program.  Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.

Cookbook featuring Classic African American Family Recipes.

Provides recipes for low-fat, low-cholesterol versions of popular comfort foods and related dishes such as Herbed Oven Fries, Country Captain Chicken, and Baked Chocolate Pudding

3-pack of cozy, themed socksEach purchase supports a charityFairtrade, GOTS, and Vegan CertifiedMade with organic cottonRecycled packaging with cause insert Socks for a Cause Gift Box - Support Mental Health

Explore the advanced features of the Veridian Infrared Forehead Thermometer, a cutting-edge device designed to deliver clinically precise temperature readings. This innovative thermometer ensures a safe, sanitary, and non-invasive way to monitor body temperatures, making it an ideal choice for health-conscious individuals and families.Experience the convenience of its instant 1-second readout, a feature that sets this thermometer apart from traditional models. This versatile tool doesn't just measure body temperature; it's also capable of gauging the temperature of objects and liquids, offering both Fahrenheit and Celsius options for your convenience.The Veridian Infrared Forehead Thermometer boasts a backlit display, ensuring that your results are easy to view, even in low-light conditions. The memory recall feature is another standout, capable of displaying the last 10 readings, allowing you to track temperature changes over time.Stay informed with the thermometer's fever alert icon, a feature that instantly notifies you when a fever is detected. The device also includes an automatic shut-off function, a thoughtful addition that helps conserve battery life. A low-battery indicator is also present, alerting you when it's time to replace the battery.This latex-free thermometer is designed with user convenience in mind. It doesn't require tip covers, eliminating the worry of misplacing extra pieces. Discover the blend of accuracy, safety, and convenience with the Veridian Infrared Forehead Thermometer.

The book has no illustrations or index. Purchasers are entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Subjects: Mental suggestion; Psychology / General; Medical / Allied Health Services / Hypnotherapy; Body, Mind

The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight. o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more! o Recommended in O, The Oprah Magazine. o This is one cookbook dietitians and physicians are recommending to all their patients. o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking.

Filled with stories, songs, rituals, recipes, meditations, and trance journeys that outline more than 100 ways to practice the art of magical healing, this guidebook to conscious living by renowned herbalist Robin Rose Bennett makes it easy to follow the path to physical and spiritual health. In the tradition of natural witchcraft, Healing Magic, 10th Anniversary Edition presents step-by-step instructions for conducting earth-centered rituals, preparing herbal remedies, and casting spells to enchant and heal as well as advice on cooking everyday meals incorporating health-enhancing herbs and home remedies.   · Find out how to reconnect with the earth and draw on its energy · Interact with the power of the seven chakras of the body · Build an altar · Make use of moon magic and women's wisdom · Prepare herbal infusions and baths · Work with the medicine wheel · Cast spells for love and wealth   No matter what your beliefs, this guidebook will open your heart and mind to everyday magic and the joys of living in tune with the energies of nature.   Table of Contents Foreword by Susun S. Weed, author of the Wise Woman Herbal series Introduction 1. Reconnecting with the Earth 2. Engaging Mystery 3. Moon Magic and Women's Wisdom 4. Herbal Magic 5. The Medicine Wheel of Magic 6. Spells 7. Rituals Epilogue: A Final Story Afterword  

TRANSFORM YOUR HEALTH AND WELLBEING WITH YOUR BREATH What if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated hundreds of breathing instructors and helped thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals: - The science of breathing - How poor breathing habits ruins your health - How good breathing habits make you feel great and perform at your very best - Why proper breathing is crucial for your teeth and facial development - How conscious breathing can reduce stress and improve sports performance - The five simple principles of optimal breathing - How to quickly and easily retrain your breathing - And much, much more. The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the BUY NOW button at the top of this page!

Written by an herbalist with more than 35 years of experience and a cancer survivor herself, this guide to home health care offers a wealth of holistic approaches to the many side-effects and consequences of disease process, chemotherapy, radiation, surgery, prolonged bedrest, immune compromise, aging and dying, as well as caregiver self-care. Features: Herbal, nutritional, and other natural strategies to support the optimal well being and comfort of both caregivers and those who are ill or dying A core Helping Repertoire describing dozens of potential acute issues as well as numerous detailed strategies for addressing each one An easy-to-access format geared for the reader who is already stressed and needs to find information quickly Guidance in establishing a healing environment for all concerned. Holistic suggestions to promote emotional as well as physical ease Questions for practitioners, handy lists for hospital or clinic stays, home organization tips Discussions of key herbal allies: relaxation and sleep tonics, adaptogens, immune tonics, support for digestion, elimination, liver function, lymphatic drainage, more Extensive annotated resource sections: books, sound healing, supplements, herbs, supplies Detailed appendices provide background material on: environment and healing, herbs and memory, water and hydration, issues in depression, engaging with pain, cancer prevention, the lymphatic system, maintaining bacterial balance, more. Complete index Whether you're caring for a loved one or dealing with dis-ease yourself, this book will help you navigate treatment, recovery or the dying process with more ease and grace. Owning this empowering book is like having a skilled and compassionate collaborator on call whenever you need problem-solving support, day or night.

A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

The book has no illustrations or index. Purchasers are entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Subjects: Mental suggestion; Psychology / General; Medical / Allied Health Services / Hypnotherapy; Body, Mind

As people search for alternative forms of health care, interest in--and exploitation of--medicinal plants is exploding. This new guide, by the author of the popular Edible and Medicinal Plants of the West, teaches readers how to cut through the marketing hype to find the real healing properties of plants in their own backyards. From Earth to Herbalist begins with an overview of the herbalist's connection with the earth and the principles of ethical wildcrafting, recognizing that the health of plant communities is part of our own well-being. Special sections explain how to keep a field journal, guidelines for harvesting and handling herbs in the field, and the basics of making herbal preparations. In the pages that follow, crisp color photographs accompany 52 profiles of medicinal herbs and common uses for more than 125 species of useful plants growing throughout North America. Each plant's write-up includes its common and scientific names, identifying features, habitat and range, medicinal actions and practical applications, proper harvest and medicine-making techniques, its interdependency with its environment, and human impact related to its harvest and use. A bibliography and resource list direct aspiring herbalists to related sources.

Selected as a Finalist in the category of Psychology/Mental Health in the 2002 Independent Publisher Book Awards (IPPYs) presented by Independent Publisher Magazine., Silver Award Winner for Philosophy in the 2002 ForeWord Magazine Book of the Year Awards. and Selected as an Outstanding Academic Book for 2002 by Choice Magazine Do we consciously cause our actions, or do they happen to us? Philosophers, psychologists, neuroscientists, theologians, and lawyers have long debated the existence of free will versus determinism. In this book Daniel Wegner offers a novel understanding of the issue. Like actions, he argues, the feeling of conscious will is created by the mind and brain. Yet if psychological and neural mechanisms are responsible for all human behavior, how could we have conscious will? The feeling of conscious will, Wegner shows, helps us to appreciate and remember our authorship of the things our minds and bodies do. Yes, we feel that we consciously will our actions, Wegner says, but at the same time, our actions happen to us. Although conscious will is an illusion, it serves as a guide to understanding ourselves and to developing a sense of responsibility and morality. Approaching conscious will as a topic of psychological study, Wegner examines the issue from a variety of angles. He looks at illusions of the will—-those cases where people feel that they are willing an act that they are not doing or, conversely, are not willing an act that they in fact are doing. He explores conscious will in hypnosis, Ouija board spelling, automatic writing, and facilitated communication, as well as in such phenomena as spirit possession, dissociative identity disorder, and trance channeling. The result is a book that sidesteps endless debates to focus, more fruitfully, on the impact on our lives of the illusion of conscious will.