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This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.

Huff & Puff, our Body Buddy lung twins explain how the lungs and respiratory system function. Readers are introduced to the bronchial tree. They discover how the diaphragm and intercostals muscles help the lungs fill and empty. There are sections on the dangers of smoking, good health practices, respiratory illnesses, and amazing facts.

This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.