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The first ever made available to the general public: A live recording of one of Bryan's 90 minute classes at his very popular Santa Monica, CA studio, in audio CD format accompanied by a beautiful instructional booklet. The audio CD is segmented into 7 tracks for easy repeating or forwarding. The booklet has over 100 photographed asanas (positions) that track the recording, along with detailed written instruction for key poses provided by Bryan. In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.

This highly anticipated live recording of Bryan's Long, Slow & Deep routine will help you move into areas deeply and safely with a combination of deep stretching poses. Only on rare occasions does Bryan teach this routine, but now you can have your very own recording. Balance your usual regimen of vinyasa (flowing) routines with this deep exploration. The live, approximately 90-minute recording was done at his very popular Santa Monica, CA studio, and is in audio CD format, accompanied by a beautiful, 8" x 8" spiral bound instructional booklet. (Like the other titles in the series, the spiral binding makes it easy to keep the book open and follow along.) The audio CDs are segmented into 14 tracks for easy repeating or forwarding. The booklet has photographs of the asanas (positions) which track the recording, along with detailed written instruction for key poses provided by Bryan. A nice treat: Bryan Kest is one of the two models photographed for the asanas. In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.

This highly anticipated live recording of Bryan's Long, Slow & Deep routine will help you move into areas deeply and safely with a combination of deep stretching poses. Only on rare occasions does Bryan teach this routine, but now you can have your very own recording. Balance your usual regimen of vinyasa (flowing) routines with this deep exploration. The live, approximately 90-minute recording was done at his very popular Santa Monica, CA studio, and is in audio CD format, accompanied by a beautiful, 8" x 8" spiral bound instructional booklet. (Like the other titles in the series, the spiral binding makes it easy to keep the book open and follow along.) The audio CDs are segmented into 14 tracks for easy repeating or forwarding. The booklet has photographs of the asanas (positions) which track the recording, along with detailed written instruction for key poses provided by Bryan. A nice treat: Bryan Kest is one of the two models photographed for the asanas. In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.

"TO READ THEM IS TO LOVE THEM" --The Oklahoman"DE CASTELL HAS MANAGED YET AGAIN TO TOP HIS PREVIOUS BOOK BY CREATING WHAT WILL SURELY BE ONE OF THE BEST FANTASY BOOKS OF THE YEAR." --Tattooed Book GeekThe Greatcoats are back--and this time it's personal.How do you kill a Saint? Falcio, Kest, and Brasti are about to find out, because someone has figured out a way to do it and they've started with a friend. The Dukes were already looking for ways out of their agreement to put Aline on the throne, but with the Saints turning up dead, rumors are spreading that the Gods themselves oppose her ascension. Now churches are looking to protect themselves by bringing back the military orders of religious soldiers, assassins, and (especially) Inquisitors - a move that could turn the country into a theocracy. The only way Falcio can put a stop to it is by finding the murderer. He has only one clue: a terrifying iron mask which makes the Saints vulnerable by driving them mad. But even if he can find the killer, he'll still have to face him in battle. And that may be a duel that no swordsman, no matter how skilled, can hope to win.

"TO READ THEM IS TO LOVE THEM" --The Oklahoman"DE CASTELL HAS MANAGED YET AGAIN TO TOP HIS PREVIOUS BOOK BY CREATING WHAT WILL SURELY BE ONE OF THE BEST FANTASY BOOKS OF THE YEAR." --Tattooed Book GeekThe Greatcoats are back--and this time it's personal.How do you kill a Saint? Falcio, Kest, and Brasti are about to find out, because someone has figured out a way to do it and they've started with a friend. The Dukes were already looking for ways out of their agreement to put Aline on the throne, but with the Saints turning up dead, rumors are spreading that the Gods themselves oppose her ascension. Now churches are looking to protect themselves by bringing back the military orders of religious soldiers, assassins, and (especially) Inquisitors - a move that could turn the country into a theocracy. The only way Falcio can put a stop to it is by finding the murderer. He has only one clue: a terrifying iron mask which makes the Saints vulnerable by driving them mad. But even if he can find the killer, he'll still have to face him in battle. And that may be a duel that no swordsman, no matter how skilled, can hope to win.

The walks and scrambles in this guidebook explore the wild and rugged landscapes of the Anti-Atlas mountains of southern Morocco, with Tafraout and the Ameln Valley as the main base. 41 adventurous routes of between 3 and 40km include Jebel el Kest, Adra Mkorn and Ait Mansour, with an outline of a 1 week long-distance trek across the north-west Anti-Atlas. Walks are mainly moderate to difficult, and scrambles are Grade 1 to Grade 3+, with ropes being required for some sections. Often remote and challenging, the routes are suitable for confident walkers and scramblers with good navigation skills.Each route description is accompanied by mapping, with some photo topos to aid route finding in tricky sections. The guidebook also gives background information on the people, culture and history of the region, as well as a wealth of advice on planning a trip, making it an indispensable guide to exploring this dramatic region.The mountains and landscapes of the Anti-Atlas extend over 300km north east from the Atlantic Ocean to Jebel Sirwa (3305m). This guidebook covers an area of more than 4000m² in the north-west of the region. The spectacular, rugged surroundings include mountains, gorges, valleys and desert landscapes - whether it is the iconic Lion's Face which dominates the Ameln Valley and the Tafraout oasis, the deep canyons of Ait Mansour, the ancient villages of the Ameln Valley, or the Tanalt backcountry.