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Package quantity: 3g x 20 sticksMain ingredients:This enzyme powder contains lyase that helps you body to break down gluten you consumed.Formulated wheat, which is rich in selenium, protein and dietary fiber, from Kamut brand.Contains 1,000,000 unit of α-Amylase and 4,000 unit of Protease per stick to help break down carbohydrates and protein.Come with a grain flavor.Main ingredients:α-amylase: The major digestive enzyme in saliva, essential for conversion of starches into oligosaccharides.Protease: Breaks down protein in the body, might help with digestion.How to use:Take 1 stick a day.. Ingredient: Enzyme Product (Kamut Brand Khorasan Wheat Gluten Lyase [Kamut Brand Khorasan Whea Fermeted Gluten Lyase (Kamut Brand Khorasan Wheat (Canada), Foodzyme M (NPK Foodzyme E6 (Soybean, Rice - South Korea), Pregelatinized Brown Rice Powder (South Korea) Roasted Soybean Powder (South Korea))]) 40%, Crystalline Fructose, Pregelatinized Brown Rice Powder (Brown Rice - South Korea), Mouse Eye Black Soybean Powder (Mouse Eye Black Soybeans, South Korea), Injeolmi Scent Powder, Fructooligosaccharide, Fragrance (Injeolmi Scent Powder), Potato Extract Powder, Bamboo Leaf Extract Powder, Papaya Extract Powder, Fructooligosaccharide, Enzymatically Modified Stevia, Black Turtle Bean Powder, Mixed Organic Fruit Powder 0.1%, Mixed Organic Vegetable Powder 0.1%, Vitamin Mineral Concoction (Calcium Phosphate, Dibasic, L-Ascorbic Acid, Ferrous Fumarate, Nicotinamide, dl--Tocopherol Powder, Zinc Oxide, Dry Formed Vitamin A, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid), 19-Type

Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fiber and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 120 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.

The award-winning author of Ancient Grains for Modern Meals, Maria Speck makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of recipes, most of which are gluten-free.   From black rice to red quinoa to golden Kamut berries, ancient grains are showing up on restaurant menus and store shelves in abundance. Yet in home kitchens, many fear that whole grains are too difficult and time-consuming to prepare. In Simply Ancient Grains, Maria makes cooking with these fascinating and nourishing staples easy and accessible with sumptuous recipes for breakfast, lunch, dinner, and dessert. Her family-friendly dishes are Mediterranean-inspired and delicious, such as Spicy Honey and Habanero Shrimp with Cherry Couscous; Farro Salad with Roasted Eggplant, Caramelized Onion, and Pine Nuts; and Red Rice Shakshuka with Feta Cheese. Maria’s tips and simplified approach take whole grain cooking to the next level by amplifying the flavor and enduring beauty of these nutritious grains.

Master the techniques of making your perfect grain bowlAncient grains are making their way back into the modern-day diet, which is great news for health-inspired home cooks. They have always been around, but now you can find bulgur wheat, freekeh, buckwheat, quinoas, rices, barley, farro, kamut, wheatberries, and spelt at your local market.Here are recipes for every appetite, including lighter fare such as salads, filling vegetarian (even vegan) meals, as well as heartier bowls with meat and seafood. There are one-pot recipes such as stews and risottos, as well as classic assembled grain bowls topped with dressings and sauces. All of them can be prepared in advance for quick, healthy weekday meals that are far from boring.Many of the dishes use gluten-free grains, such as buckwheat and rice. And grain bowl additions, such as fruits, vegetables and proteins are so adaptable that it is easy to eliminate or add items based on any fussy eaters in the family.

Healthy, hearty, and versatile, whole and ancient grains are fast becoming staples in kitchens everywhere. In this comprehensive guide, Cooking Light Executive Food Editor and James Beard Award-winning author Ann Taylor Pittman gives readers amazing ways to make the most of ingredients such as farro, kamut, amaranth, barley, millet, einkorn, sorghum, and more. This book reinvents how we cook with grains. Ann offers recipes that have us popping and crisping them for texture, creaming them for soups, and using them in sublime, miraculously guilt-free desserts. Everyday Whole Grains covers the essentials on each grain and features 175 flavorful dishes from savory breakfasts, stews, and casseroles, to foolproof pizzas and breads. With over 100 gorgeous photographs and detailed nutritional information for every recipe, Everyday Whole Grains is as inspiring as it is authoritative and a must-have for food lovers and health-conscious eaters alike.