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Ron Korb Live Ron Korb - DVD 771366200495

30 track collection contains rock-a-billy music from Aubrey Cagle, Bob Leers, Jack Smedley & the Melody Makers, Gordon Sizemore, Dale Oliver, L.C. Smith, Bob & Jerry, Tad Creekmore, Stan Korb, Buddy Phillips, Jimmy Graham, Fred Thompson, Denver Bill Clarke, Romeo Sullivan, Alton Delmore, Doug Amerson and others.

WHAT'S YOUR STORY?, the new album from internationally recognized jazz artist Kristin Korb answers that very question with 12 timeless tunes that celebrate her story as a jazz vocalist and bassist A singing double bassist with a deep sense of swing, Korb combines the instrumental influence of Ray Brown and Charles Mingus with the vocal styling of Sarah Vaughan and Ella Fitzgerald to create a sound all her own. Exhilarating to watch live, she sings and plays the bass as effortlessly as she breath

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn't one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects - giving you the power to become your best self as you literally reshape your brain, one small change at a time.

2011 History Alive! The Medieval World and Beyond (H) by Bert Bower, Wendy Frey, Kelly Shafsky, Lillian Duggan, Marisa A. Howard, Barbara Johnson, Christopher Johnson, Rena Korb, Joan Kane Nichols, & Joy Nolan ***ISBN-13: 9781583719169 ***505 Pages

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isn’t worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it?In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korb’s breakthrough book and distills it into concrete, actionable exercises and skills.Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.

2005 History Alive! The Medieval World and Beyond (H) by Wendy Frey, Lillian Duggan, Rena Korb, Joan Kane Nichols, & Joy Nolan ***ISBN-13: 9781583713761 ***473 Pages

Muchos enfermos experimentan la depresion como una espiral descendente que los arrastra irremediablemente a un vortice de tristeza, fatiga y apatia. Que mecanismos cerebrales ponen en marcha esta espiral? En esta obra de vanguardia, el neurocientifico Alex Korb explica en un lenguaje claro y accesible estos procesos desencadenantes, y nos presenta un enfoque practico y eficaz para revertirlos. No encontraras en estas paginas la gran solucion unica para la depresion, porque no la hay. En su lugar, el doctor Korb te ofrece algo mucho mas practico y realista: decenas de consejos que puedes poner en practica cada dia para reconfigurar la quimica de tu cerebro, ajustar su actividad neurologica, y crear una espiral ascendente hacia una vida mas feliz y saludable. Tanto si sufres depresion como si, simplemente, deseas comprender mejor tu cerebro, con este libro descubriras las interesantes e innovadoras respuestas de la neurociencia. Aprovecha cualquiera de las soluciones que te brinda Neurociencia para la depresion y habras empezado a ayudarte. El primer paso es el mas importante, y tu ya lo has dado. / In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. This book provides dozens of straightforward tips you can do every day to rewire your brain towards a happier, healthier life.

Beyond The Moon Kristin Korb - CD 700261447896

Kristin Korb treasures the jazz tradition. She is known for her collaborations with Ray Brown, Bruce Forman, Jeff Hamilton and more who have all taken note of her incredible sense of swing. On Kristin's 2013 release What's Your Story?, she dug deep into her long-standing relationship with classic jazz material and those musical personalities who influenced her. Out of those relationships and experiences, a more developed and diverse musician is emerging and Finding Home. Love brought the America