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This moving book was developed by David Labrum and features over 85 images of the artwork of seven adults who experienced the sudden and unexpected death of a loved one. They use their art as a way of communicating their thoughts and feelings about their loss. Painting and drawing became a tactile process in which they were able to express emotions too painful or too overwhelming to voice. The Hole in Me Since the Day You Died provides a unique insight and perspective into the grieving process. Readers are able to observe each person through their artwork, gradually work through their grief over a period of weeks, months, and years. The Hole in Me Since the Day You Died was created for those who are bereaved, family and friends helping those who are grieving, and professionals working in the field of grief.

This moving book was developed by David Labrum and features over 85 images of the artwork of seven adults who experienced the sudden and unexpected death of a loved one. They use their art as a way of communicating their thoughts and feelings about their loss. Painting and drawing became a tactile process in which they were able to express emotions too painful or too overwhelming to voice. The Hole in Me Since the Day You Died provides a unique insight and perspective into the grieving process. Readers are able to observe each person through their artwork, gradually work through their grief over a period of weeks, months, and years. The Hole in Me Since the Day You Died was created for those who are bereaved, family and friends helping those who are grieving, and professionals working in the field of grief.

Are you in pain? Icing/Stretching not working? Frustrated? I know that feeling all to well. After going to countless doctors for multiple chronic injuries, I took matters into my own hands. I have suffered with Plantar Fasciitis for 3 years, two torn shoulder labrums, a rare neurovascular disorder called “Erythromelalgia” and much more. No where I turned seemed to give me pain relief. Then I got tired of it. I started to read every single study about my injuries I could get my hands on. I found that “soft tissue mobilization therapies” gave the best results without drugs or surgery. I experimented on myself and my friends/family for years until I made my own sequential therapy. This therapy is called “MSTR Therapy”. It is a special way of using a combination of soft tissue mobilization therapies, in a specific order, to fix chronic injuries that do not want to heal. This therapy has fixed thousands of people already when applied to plantar fasciitis. Now you can use it for chronic injuries all over the body! Welcome to MSTR Therapy!! By using this book, and some simple tools that can be made or purchased online, you can fix your pain! This is without the awful side effects of drugs/surgery. This therapy makes sense. When you read how it works (from reading the first couple chapters), you will understand how/why chronic injuries can be fixed. Positive thinking and hope only get you so far, lets fix what's causing the pain and move on!