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At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson. CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend your healthy years. Here's the concept: eat fewer calories and choose foods more carefully. This will reallocate how your metabolism uses its resources to convert food into energy; in other words, what goes in will be used more efficiently. You will feel better and function better—and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Brian Delaney and Lisa Walford, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods.

One Dew Three - Longevity Setting Spray 100mL

506 Light Medium Longevity Second Skin Pressed Powder 12H 0.39oz Measures approximately 0.80in x 3in x 3.10 Suitable for normal skin types Formulated with Biomimic HD coating technology, the high-tech formula acts like a second skin, providing perfect coverage while amplifying powders with micro-fine spheres seamlessly cover and fill out fine lines, optically fading wrinkles and pores for visibly perfected skin. The long lasting powder features skincare benefits that create a pollution-fighting, breathable shield, limiting the absorption of harmful particles and preventing dehydration, for velvety smooth, naturally bright skin. Apply powder over the face with the sponge applicator. Wear alone or over foundation as a finishing powder. Ingredients: Talc, Synthetic Fluorphlogopite, Mica, Boron Nitride, Cetearyl Ethylhexanoate, Zinc Stearate, Octyldodecanol, Silica, Triethoxycaprylylsilane, Caprylyl Glycol, Ethylhexylglycerin, C20-24 Olefin, Polyisoprene, Lauroyl Lysine, Alumina, Hippophae Rhamnoides Oil, Glycerin, Bht, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract. This product is not tested on animals Made in Italy All items for external use only

507 Medium Longevity Second Skin Pressed Powder 12H 0.39oz Measures approximately 3in x 3in x 5 Suitable for normal skin types Formulated with Biomimic HD coating technology, the high-tech formula acts like a second skin, providing perfect coverage while amplifying powders with micro-fine spheres seamlessly cover and fill out fine lines, optically fading wrinkles and pores for visibly perfected skin. The long lasting powder features skincare benefits that create a pollution-fighting, breathable shield, limiting the absorption of harmful particles and preventing dehydration, for velvety smooth, naturally bright skin. Apply powder over the face with the sponge applicator. Wear alone or over foundation as a finishing powder. Ingredients: Talc, Synthetic Fluorphlogopite, Mica, Boron Nitride, Cetearyl Ethylhexanoate, Zinc Stearate, Octyldodecanol, Silica, Triethoxycaprylylsilane, Caprylyl Glycol, Ethylhexylglycerin, C20-24 Olefin, Polyisoprene, Lauroyl Lysine, Alumina, Hippophae Rhamnoides Oil, Glycerin, Bht, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract. This product is not tested on animals Made in Italy All items for external use only

555 Chestnut Longevity Full Coverage 24Hr Foundation 1oz Measures approximately 3in x 3in x 5 Suitable for normal skin types GA-DE Longevity Full Coverage 24Hr Foundation in Chestnut (555) offers full coverage with a long-lasting formula that withstands up to 24 hours of wear. Ideal for all-day wear, it provides a smooth, matte finish that looks natural and feels comfortable on the skin. Apply to face and spread evenly with a sponge or a brush. Ingredients: Water (Aqua), Dimethicone, Trimethylsiloxysilicate, Isododecane, Synthetic Fluorphlogopite, Isohexadecane, Sorbitan Isostearate, Cetyl Peg/Ppg-10/1 Dimethicone, Dimethicone/Vinyl Dimethicone Crosspolymer, Butylene Glycol, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Sodium Chloride, Disteardimonium Hectorite, Aluminum/Magnesium Hydroxide Stearate, Phenoxyethanol, Glycerin, Alcohol, Potassium Sorbate, Sodium Dehydroacetate, Pentadecalactone, Tocopheryl Acetate, Phytic Acid, Hibiscus Syriacus Bark Extract (Hibiscus Syriacus Extract), Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate. This product is not tested on animals Made in Italy All items for external use only

27 Fair Fair Longevity Full Coverage Concealer 0.24oz Measures approximately 3in x 3in x 5 Suitable for normal skin types Formulated with a high concentration of pure pigments, the ultra-emollient, non-sticky texture blends perfectly with skin, flawlessly covering spots, dark circles, discolorations, redness, hyperpigmentation and blemishes. Features an innovative large applicator for maximum coverage in a single stroke. A creamy, full-coverage, long-wear concealer for a remarkably even skin tone with a natural finish. Created with spherical powders that diffuse light and smooth fine lines with a soft-focus effect. Formulated with BerryFlux Vita derived from cultured raspberry stem cells for ultimate hydration and essential antioxidant protection. Using the applicator wand, apply to dark circles, imperfections and other dark areas, either beneath or over foundation. Ingredients: Water/Aqua, Synthetic Fluorphlogopite, Isohexadecane, Isononyl Isononanoate, Dimethicone, Polymethylsilsesquioxane, Cetyl Peg/Ppg-10/1 Dimethicone, Butylene Glycol, Sorbitan Isostearate, Disteardimonium Hectorite, Trimethylsiloxysilicate, Glycerin, Silica Dimethyl Silylate, Phenoxyethanol, Sodium Chloride, Alcohol, Caprylic/Capric Triglyceride, Potassium Sorbate, Sodium Dehydroacetate, Tocopheryl Acetate, Alumina, Rubus Idaeus Leaf Cell Culture, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate. This product is not tested on animals Made in Italy All items for external use only

29 Bisque Longevity Full Coverage Concealer 0.24oz Measures approximately 0.80in x 0.80in x 3.60 Suitable for normal skin types Formulated with a high concentration of pure pigments, the ultra-emollient, non-sticky texture blends perfectly with skin, flawlessly covering spots, dark circles, discolorations, redness, hyperpigmentation and blemishes. Features an innovative large applicator for maximum coverage in a single stroke. A creamy, full-coverage, long-wear concealer for a remarkably even skin tone with a natural finish. Created with spherical powders that diffuse light and smooth fine lines with a soft-focus effect. Formulated with BerryFlux Vita derived from cultured raspberry stem cells for ultimate hydration and essential antioxidant protection. Using the applicator wand, apply to dark circles, imperfections and other dark areas, either beneath or over foundation. Ingredients: Water/Aqua, Synthetic Fluorphlogopite, Isohexadecane, Isononyl Isononanoate, Dimethicone, Polymethylsilsesquioxane, Cetyl Peg/Ppg-10/1 Dimethicone, Butylene Glycol, Sorbitan Isostearate, Disteardimonium Hectorite, Trimethylsiloxysilicate, Glycerin, Silica Dimethyl Silylate, Phenoxyethanol, Sodium Chloride, Alcohol, Caprylic/Capric Triglyceride, Potassium Sorbate, Sodium Dehydroacetate, Tocopheryl Acetate, Alumina, Rubus Idaeus Leaf Cell Culture, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate [+/- Titanium Dioxide (Ci 77891), Iron Oxides (Ci 77492, Ci 77491, Ci 77499)]. This product is not tested on animals Made in Italy All items for external use only

28 Biscuit Biscuit Longevity Full Coverage Concealer 0.24oz Measures approximately 3in x 3in x 5 Suitable for normal skin types Formulated with a high concentration of pure pigments, the ultra-emollient, non-sticky texture blends perfectly with skin, flawlessly covering spots, dark circles, discolorations, redness, hyperpigmentation and blemishes. Features an innovative large applicator for maximum coverage in a single stroke. A creamy, full-coverage, long-wear concealer for a remarkably even skin tone with a natural finish. Created with spherical powders that diffuse light and smooth fine lines with a soft-focus effect. Formulated with BerryFlux Vita derived from cultured raspberry stem cells for ultimate hydration and essential antioxidant protection. Using the applicator wand, apply to dark circles, imperfections and other dark areas, either beneath or over foundation. Ingredients: Water/Aqua, Synthetic Fluorphlogopite, Isohexadecane, Isononyl Isononanoate, Dimethicone, Polymethylsilsesquioxane, Cetyl Peg/Ppg-10/1 Dimethicone, Butylene Glycol, Sorbitan Isostearate, Disteardimonium Hectorite, Trimethylsiloxysilicate, Glycerin, Silica Dimethyl Silylate, Phenoxyethanol, Sodium Chloride, Alcohol, Caprylic/Capric Triglyceride, Potassium Sorbate, Sodium Dehydroacetate, Tocopheryl Acetate, Alumina, Rubus Idaeus Leaf Cell Culture, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate [+/- Titanium Dioxide (Ci 77891), Iron Oxides (Ci 77492, Ci 77491, Ci 77499)]. This product is not tested on animals Made in Italy All items for external use only

553 Fair Tan Longevity Full Coverage 24Hr Foundation 1oz Measures approximately 3in x 3in x 5 Suitable for normal skin types GA-DE Longevity Full Coverage 24Hr Foundation in Fair Tan (553) provides long-lasting full coverage with a matte finish. Formulated to last up to 24 hours, it helps to even out skin tone and conceal imperfections for a flawless complexion. Apply to face and spread evenly with a sponge or a brush. Ingredients: Water (Aqua), Dimethicone, Trimethylsiloxysilicate, Isododecane, Synthetic Fluorphlogopite, Isohexadecane, Sorbitan Isostearate, Cetyl Peg/Ppg-10/1 Dimethicone, Dimethicone/Vinyl Dimethicone Crosspolymer, Butylene Glycol, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Sodium Chloride, Disteardimonium Hectorite, Aluminum/Magnesium Hydroxide Stearate, Phenoxyethanol, Glycerin, Alcohol, Potassium Sorbate, Sodium Dehydroacetate, Pentadecalactone, Tocopheryl Acetate, Phytic Acid, Hibiscus Syriacus Bark Extract (Hibiscus Syriacus Extract), Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate. This product is not tested on animals Made in Italy All items for external use only

552 Fair Sand Longevity Full Coverage 24Hr Foundation 1oz Measures approximately 1.30in x 1.60in x 5 Suitable for normal skin types Formulated with advanced Hi-Fi pigment technology that deliver high pigment with perfect color release, and the novel active HibiSkin Vita with hydrating and antioxidant properties. This unique formula provides high-impact full coverage 24-hour wear and helps to sculpt and lift the skin, restore its regenerative power, smooth fine lines, and enhance skin cellular movement. A 24-hour full coverage, ultra-soft foundation with a second-skin feel that blurs imperfections, blemishes, and pores. For a natural multidimensional matte finish, with high coverage and all-day wear. Apply to face and spread evenly with a sponge or a brush. Ingredients: Water (Aqua), Dimethicone, Trimethylsiloxysilicate, Isododecane, Synthetic Fluorphlogopite, Isohexadecane, Sorbitan Isostearate, Cetyl Peg/Ppg-10/1 Dimethicone, Dimethicone/Vinyl Dimethicone Crosspolymer, Butylene Glycol, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Sodium Chloride, Disteardimonium Hectorite, Aluminum/Magnesium Hydroxide Stearate, Phenoxyethanol, Glycerin, Alcohol, Potassium Sorbate, Sodium Dehydroacetate, Pentadecalactone, Tocopheryl Acetate, Phytic Acid, Hibiscus Syriacus Bark Extract (Hibiscus Syriacus Extract), Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate. This product is not tested on animals Made in Italy All items for external use only

551 Fair Beige Longevity Full Coverage 24Hr Foundation 1oz Measures approximately 3in x 3in x 5 Suitable for normal skin types Formulated with advanced Hi-Fi pigment technology that deliver high pigment with perfect color release, and the novel active HibiSkin Vita with hydrating and antioxidant properties. This unique formula provides high-impact full coverage 24-hour wear and helps to sculpt and lift the skin, restore its regenerative power, smooth fine lines, and enhance skin cellular movement. A 24-hour full coverage, ultra-soft foundation with a second-skin feel that blurs imperfections, blemishes, and pores. For a natural multidimensional matte finish, with high coverage and all-day wear. Apply to face and spread evenly with a sponge or a brush. Ingredients: Water (Aqua), Dimethicone, Trimethylsiloxysilicate, Isododecane, Synthetic Fluorphlogopite, Isohexadecane, Sorbitan Isostearate, Cetyl Peg/Ppg-10/1 Dimethicone, Dimethicone/Vinyl Dimethicone Crosspolymer, Butylene Glycol, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Sodium Chloride, Disteardimonium Hectorite, Aluminum/Magnesium Hydroxide Stearate, Phenoxyethanol, Glycerin, Alcohol, Potassium Sorbate, Sodium Dehydroacetate, Pentadecalactone, Tocopheryl Acetate, Phytic Acid, Hibiscus Syriacus Bark Extract (Hibiscus Syriacus Extract), Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate. This product is not tested on animals Made in Italy All items for external use only

508 Deep 12H Longevity Second Skin Pressed Powder 0.39oz Measures approximately 3in x 3in x 5 Suitable for normal skin types Formulated with Biomimic HD coating technology, the high-tech formula acts like a second skin, providing perfect coverage while amplifying powders with micro-fine spheres seamlessly cover and fill out fine lines, optically fading wrinkles and pores for visibly perfected skin. The long lasting powder features skincare benefits that create a pollution-fighting, breathable shield, limiting the absorption of harmful particles and preventing dehydration, for velvety smooth, naturally bright skin. Apply powder over the face with the sponge applicator. Wear alone or over foundation as a finishing powder. Ingredients: Talc, Synthetic Fluorphlogopite, Mica, Boron Nitride, Cetearyl Ethylhexanoate, Zinc Stearate, Octyldodecanol, Silica, Triethoxycaprylylsilane, Caprylyl Glycol, Ethylhexylglycerin, C20-24 Olefin, Polyisoprene, Lauroyl Lysine, Alumina, Hippophae Rhamnoides Oil, Glycerin, Bht, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract. This product is not tested on animals Made in Italy All items for external use only

Designed as precious skincare jewels, these white jade gua sha tools have been crafted with precision to visibly sculpt facial contours. When used with the anti-aging cream, they visibly reshape and smooth the skin for a more youthful appearance.

LONGEVITY is the complete book on how to use alternative medicine to live a longer, healthier life. Drs. Cowden and Akbarpour, authorities on longevity medicine, present a complete longevity program. Detoxify the body and reduce stress Stay active without pain Increase vitality with supplements Boost hormone levels for healthier sex

Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.

Buy with confidence! Book is in new, never-used condition 0.82

Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 1.74

We're all interested in living a long life, but few of us are willing to sacrifice everything to attain that longevity. After all, what good is living an additional decade at the expense of enjoying the previous ones?In this remarkable book, Dr. Zorba Paster -- host of the public radio show Zorba Paster On Your Health -- takes a detour from the traditional negative, abstinent approach that addresses only physical factors. Instead, Dr. Zorba introduces us to the five "spheres of wellness" that encompass all aspects of life: the physical, of course, but also the mental, kinship/social, spiritual, and material spheres. He reveals well-documented research that indicates that you must address and balance all of these areas, and not just the physical, to achieve optimal longevity -- and also your greatest enjoyment of that longevity.Within each sphere, Dr. Zorba pinpoints the most threatening "busters" -- those lifestyle aspects that will, sooner or later, kill you. And for each buster, he recommends the most advantageous "boosters" -- habits that will counteract the buster and extend your life. Many of these boosters will come as a complete surprise. For example, even the most diet-conscious, performance-oriented athlete may be at risk for heart disease and stroke by ignoring all the other spheres: mentally, with chronic depression; socially, with limited, distant relationships; spiritually, with an uncaring attitude; and materially, with an unsatisfying, underappre-ciated job. To tailor this remarkable booster-and-buster system to you, The Longevity Code includes in-depth exercises to isolate your most urgent needs. Once you've identified the busters you must overcome, you can clip out the booster cards -- summaries of each of the 76 boosters -- to help you focus on your personal prescription for living a longer, sweeter life.

Book is in NEW condition. 1.66

Longevity Made Simple cuts through the flood of daily medical news to provide readers with the crucial information they need to live longer and healthier lives. In Longevity Made Simple, Drs. Flanigan and Sawyer distill medical information to its most essential elements and focus on what really matters: the strategies that can prevent disease.Concisely written, yet brimming with authoritative evidence, Longevity Made Simple focuses on the ten most deadly diseases, which account for more than three-quarters of all deaths in America. The book helps readers determine their personal risk profiles for these diseases, then offers them tactics to reduce or to eliminate the greatest threats to their own health and longevity. Readers will come away from Longevity Made Simple with a new understanding of the real threats to their health and the tools to extend their lives. All advice given by Drs. Flanigan and Sawyer is based on their extensive clinical experience and published scientific findings, making Longevity Made Simple not only engaging and highly accessible, but also authoritative.