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Buy with confidence! Book is in new, never-used condition 2.47

VEVOR Boxing Spinning Bar Wall Mount,Black Punching Spinning Bar for Boxing Speed Trainer,Boxing MMA Speed Reflex Training Equipment for Teenagers and Adults,Exercise Release Stress Lose WeightPremium MaterialFreely Rotating BarHeight Adjustable DesignSimple Set UpHassle-free StoreVarious UseLength of the Spinning Bar: 54 cm/21'',Length of the Support Bar: 72x47 cm/28''x18.5'',Material: Steel, PU, PE Foam

Experience the ultimate in body wellness with our Body Massager Weight Loss Fat Burning device. Featuring 4 adjustable massage heads, it offers a relaxing yet effective solution for slimming, toning and burning fat. Say hello to a slimmer, healthier you as you indulge in a full-body massage experience designed to promote relaxation and target those stubborn areas. Color: White.

Book is in NEW condition. 0.95

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life! You will learn how to.... Detoxify the body for fast weight lossDrop pounds and inches fast, without grueling workouts or starvationLose up to 15 pounds in the first three weeksShed unwanted fat by eating foods you love, including carbsEat so you feel energetic and alive every day Get physically active without exercising Get rid of stubborn belly fatTrigger your 6 fat-burning hormones to lose weight effortlesslyEat foods that give you glowing, radiant skinThis is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body--NOW!

Covers eating habits, exercise, nutrition, motivation, dining out, healthful cooking methods, food selection, artificial sweeteners, and fasting, shares low-calorie recipes, and answers common questions about weight loss

[ Lose Weight Without Dieting or Working Out! (Revised, Updated) Smith, J. J. ( Author ) ] Paperback 2014

Do you need to shift some weight for an upcoming event? Are sick of being on a calorie controlled plan with no real outcome? Have you tried every diet, lose a couple of kg and then revert back to your old poor lifestyle habits? Would you like to know how to kick start fat burning when you need it most? Lose Weight Fast! is the weight loss bible you need to guide you and help manage your weight loss goals now. With tips and tricks that show you how to lose 1, 10 or even 20kg as quickly and as safely possible, you will finally have the tools you need to get rid of the weight, the right way. Susie Burrell is quickly becoming Australia's most popular dietician. In Lose Weight Fast! Susie gives us weight loss for the real world. Whether you have 1 week, 1 month, or 6 months you will find this innovative book has an easy to use section with the appropriate plan for the time you have. With meal plans, recipes as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short or even long term weight loss goals.

A straightforward, lasting solution to weight loss without the fuss of meal plans and calorie countingThe market is full of "diet" books that promise to make readers thin with the latest breakthrough plan, but none of them work in the long term. Lack of willpower, boredom, and cravings can sabotage dieters' ability to stick to a plan, get thin, and stay that way. This book focuses instead on changing one's relationship with food and giving readers back control so they can lose weight and keep it off. This is not a diet plan or an exercise plan. It is simple to follow and achieves results. Whether readers are looking to drop a dress size or going for a more dramatic change, they can use the power of NLP to shift that weight. This book teaches how to develop a healthy mindset, good eating habits, and a strong motivation for exercise—the result is a healthier body and sustained, lasting weight loss.

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.48

Shows readers how to work with their bodies' natural metabolism and features the three hundred plan for calorie counting, shopping and cooking tips, and more. Reprint.

Book is in NEW condition. 0.48

Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.This is a lower-calorie diet with a difference – it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust.As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good.

Buy with confidence! Book is in new, never-used condition 1.6

Covering every year in a person's lifetime, from 0 to 100, a hilarious guide to all of the essential stages of life furnishes full-color tips and advice designed to make one's life unforgettable, from birth to midlife crisis, from losing one's virginity to disinheriting one's grandchildren. Original. 75,000 first printing.

A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice.Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle

Book is in NEW condition. 0.85

New Book. Shipped From Uk. This Book Is Printed On Demand. Established Seller Since 2000.