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The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

An estimated 16 million people in the U.S. have pre-diabetes, a condition that often leads to diabetes, and this guide can help delay or prevent the onset of this serious disease The front explains What is diabetes?; What is prediabetes?; Risk factors; Can diabetes be prevented?, and more The back explains how to prevent type 2 diabetes and has tips for diabetics on avoiding complications of the disease Covers symptoms and testing Spanish-language version Add your custom personalization to the front in black

An estimated 16 million people in the U.S. have pre-diabetes, a condition that often leads to diabetes, and this guide can help delay or prevent the onset of this serious disease The front explains What is diabetes?; What is prediabetes?; Risk factors; Can diabetes be prevented?, and more The back explains how to prevent type 2 diabetes and has tips for diabetics on avoiding complications of the disease Covers symptoms and testing English-language version Add your custom personalization to the front in black

Concise guide helps those with diabetes learn how to manage the disease via regular screening, blood glucose monitoring, and carbohydrate intake ABC format explains the A1C Test and when to have it, discusses checking blood glucose throughout the day, and introduces how to count and control carbohydrates to avoid blood sugar spikes Includes space to write in times and targets for daily blood glucose checks, plus a section on Healthy Habits for People with Diabetes Add your custom personalization to back panel in black

A first-ever, indispensable, all-in-one resource for the millions of people with diabetes who use insulinFew diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas"--to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, this new edition covers the many strides taken in diabetes education and management since the previous edition. Think Like a Pancreas includes critical information, such as day-to-day blood glucose control and monitoring, designing an insulin program to best match your lifestyle, up-to date medication and technology, and new insulin formulations and combinations.

A first-ever, indispensable, all-in-one resource for the millions of people with diabetes who use insulinFew diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas"--to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, this new edition covers the many strides taken in diabetes education and management since the previous edition. Think Like a Pancreas includes critical information, such as day-to-day blood glucose control and monitoring, designing an insulin program to best match your lifestyle, up-to date medication and technology, and new insulin formulations and combinations.

The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A "Learning About Diabetes" section includes risks, symptoms and complications while a section on "Taking Medication and Tests" covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a "Hands-on-Food Guide" offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.

A pre-diabetes diagnosis diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. Certified Diabetes Educator and Registered Dietitian Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious healthy foods such as:Honey Oat Bran BreadLayered Veggie CasseroleCold Roasted Red Pepper SoupRoasted Garlic Mashed PotatoesStrawberry-Banana SorbetReversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

ForeWord Magazine Book of the Year, Honorable Mention Friends. School. Parents. Driving. Dating. Add type 1 diabetes, and your teenage life feels even more complicated. Too many competing priorities, not enough time, right?Type 1 Teens outlines straightforward strategies and tips to help you manage your diabetes before it manages you. Crack it open for simple-to-use tools and insider advice. Find practical and realistic self-help, all in this do-it-in-a-snap guide.Type 1 Teens gives you just what you need to own your diabetes, advocate for yourself, prevent diabetes burnout, and take back the control of your priorities.

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Parenting Children with Diabetes addresses the absence of information needed for successful diabetes management including more advanced diabetes education, information on emotional trauma, relationships issues and problems inside and outside the home that are caused while growing up with diabetes.This book offers parents a 360-degree perspective of what is happening to their child as they grow into and grow up with diabetes, from diagnosis to monitoring and controlling their blood sugars to their exposure to other people’s opinions in schools and other common situations as to how they should handle their diabetes. This book provides parents with special tools, insights, and education so they can more confidently and effectively communicate, understand, and empathize with their child's experience with diabetes and their child's relationship with the world around them. Eliot LeBow thoughtfully addresses readers and his work Helps parents resolve resistance to diabetes managementCreates and fosters emotional stability within the family living with diabetesGuides parents to building a healthy, supportive relationship for and with their child Prepares parents for the emotional ups and downs of diabetes managementOffers insight into situations most children living with diabetes faceProvides information about working with the school system to make sure their child is safe

Managing your diet is the key to good diabetes control. Featuring more than 250 delicious recipes for lunch, dinner, and healthy snacks, The Diabetes Cookbook is guaranteed to tempt taste buds and contribute to the health and well-being of everyone with diabetes. For readers who like to be prescribed exactly what to eat, the two four-week meal plans ("A New Way of Eating" and "The Sustainable Weight-Loss Plan") suggest what to prepare for breakfast, lunch, dinner, and snacks for a healthy balanced diet. GI charts and lists of "Appetizing Alternatives" complete the volume giving those affected by Type 2 Diabetes a cookbook that promises eating can continue to be one of life's great pleasures, as well as the most important part of a treatment plan.

What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favorite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good. Includes dual measures.

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you’ve been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease—from diagnosis to treatment—including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them.Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status—an easily achievable goal with The Diabetes Solution’s simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss.This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you’re newly diagnosed or have been told you’re at risk, The Diabetes Solution will help you take control of your health and thrive.

People with diabetes often struggle to make healthy choices and stay on top of managing their illness. Filling a vital need, this is the first book to focus on the use of motivational interviewing (MI) in diabetes care. The uniquely qualified authors--physician Marc P. Steinberg has devoted much of his career to diabetes care, and renowned clinical psychologist William R. Miller is the codeveloper of MI--present proven counseling techniques that can make any conversation with a patient more efficacious and motivating. Numerous sample dialogues illustrate specific ways to elicit patients' strengths and help them overcome barriers to change in such areas as eating habits, physical activity, medication use, insulin treatment, substance abuse, psychological issues, and more. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. Winner (First Place)--American Journal of Nursing Book of the Year Award, Adult Primary Care Category

The bestselling guide to carb counting from the American Diabetes Association is now better and more comprehensive than ever!If you are managing type 1 or type 2 diabetes, you need to know your carbs―what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Updated from top to bottom to include the latest science on meal planning, low-carbohydrate diets, and evidence-based nutrition advice, this edition also introduces and explains carb counting concepts as you'll need them in your diabetes care plan. Inside, you'll learn:Why carb counting helps you manage your blood sugarThe amount of carb to eatHow to count the carbohydrates in mealsHow to count carbs using food labels, restaurant menus, and your eyes, tooMuch more!This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose, now updated and more comprehensive than ever. (American Diabetes Association)

Diabetes doesn't have to slow you down. Whether you're a recreational exerciser or a competitive athlete, The Athlete's Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise,nutritional practices and supplements, including low-carbohydrate eating,the latest technologies used to manage glucose, including continuous glucose monitoring (CGM),injury prevention and treatment as well as tactics for diabetes-related joint issues, andmental strategies for maximizing performance and optimizing health. You'll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance-power sports, power sports, and outdoor activities.The Athlete's Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can't be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management.CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Athlete's Guide to Diabetes Online CE Exam may be purchased separately or as part of The Athlete's Guide to Diabetes With CE Exam package that includes both the book and the exam.

Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don’t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself.  To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.

Healthy meal ideas and guidance for managing diabetes, losing weight and keeping the heart healthy. Managing portion sizes and carefully planning healthful meals are key to successful diabetes management. Diabetes Meals for Good Health guides the reader in choosing meals and snacks, reducing portions, and controlling carbohydrates, with the goal of bringing down blood sugars and losing unneeded extra pounds. Karen Graham provides all the tools needed, offering detailed information on choosing the correct personal meal plan. The low-fat, high-fiber meals include lots of grain, fruits and vegetables. The meal plans range from 1,200 to 2,200 calories per day. The goal of managing both diabetes and weight can be achieved while eating favorite foods in moderation. Easy-to-follow plans are broken down into breakfast, lunch, dinner and snack meals. As a bonus, life-size color photographs provide an easy way of ensuring correct portion sizes. Each recipe contains a nutritional breakdown according to the portion size as well as Exchange Lists for Meal Planning© and the caloric breakdown. A small sampling of the meal ideas: Breakfast meals include egg and toast; pancakes and bacon; muffin and yogurt; raisin toast and cheese Lunch meals feature toasted cheese and tomato sandwich; French onion soup; cold plate with soup Delicious dinner meals include baked chicken and potato; spaghetti and meat sauce; roast turkey dinner; Chinese stir fry; roti with curried filling. Best of all, the terrific recipes can enjoyed by everyone, not just by those managing diabetes.

Count your carbs - and count on managing your diabetesLiving with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. - Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes.Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges). Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed - or is teetering on the edge of diagnosis - you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake. Discover how what you eat affects diabetes Explore the importance of carbs in nutrition and health Get the facts when it comes to fiber, fats, sweeteners, and alcohol. Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foods Manage your diabetes and reduce other diet-related health risks Improve blood glucose levels Sample meal plans in controlled carb count ranges Food composition lists for counting carbs and identifying best bet proteins and fatsIf you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes - carbohydrates count.