1162 products were found matching your search for Mindfulness in 5 shops:

Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 2.21

You get 24, 8" x 8" mindfulness stencils, made from durable and washable translucent plastic. These stencils are the perfect calming activity to promote and practice mindfulness. These stencils are great for using with our spray bottles, foam rollers, or just about any other drawing material. The stencils are reusable and can be washed repeatedly. All Colorations products are non-toxic and safe for children. WHAT YOU GET: 24 mindfulness stencils, made from durable and washable translucent plastic. Size is 8 inches squared. ; CALMING EFFECT: These stencils are the perfect calming activity to promote and practice mindfulness. Each stencil design has a calming continuous flow to it.; VERSATILE: These stencils are perfect for using with our spray bottles, foam rollers, or just about any other drawing material. The stencils are reusable and can be washed repeatedly.; THE ART OF LEARNING: Colorations products are designed to encourage and promote learning within the arts & crafts world. Creating with stencils promotes creative expression, creative thinking, individuality, and self-expression.; SAFE: All Colorations products are non-toxic and safe for children. All product is made from quality materials.; stencils stencils for kids stencils for children calming stencils mindfulness stencils social emotional learning stencils stencils for painting stencils for painting on canvas stencils for crafts stencils for kids ages 3-8. stencils stencils for kids stencils for children calming stencils mindfulness stencils social emotional learning stencils stencils for painting stencils for painting on canvas stencils for crafts stencils for kids ages 3-8.

Engage students in mindful thinking activities to support self-awareness, self-management, social awareness, decision making, and relationship skills. The set includes 39 activities and an instruction card. MINDFULNESS CARDS: Incorporate these Mindfulness Cards into your classroom routine to foster a calm and focused environment for students. PROMOTE GROWTH MINDSET: Encourage a growth mindset among your students with these engaging and thought-provoking mindfulness activities.; ENHANCE EMOTIONAL WELL-BEING: Help students develop emotional intelligence and self-awareness through the use of these Mindfulness Cards. VERSATILE CLASSROOM TOOL: Use these mindfulness cards during morning meetings, transition times, or as a calming activity to promote a positive classroom atmosphere. FOSTER RESILIENCE AND MINDFUL THINKING: Empower students to overcome challenges and develop critical thinking skills with these interactive mindfulness activities. Specifications: 40 laminated cards; Size: 4" by 6" each 1 zip-top storage bag; 164530 Mindfulness Activity Cards mindfulness mindful good character behavior self-awareness self-management social awareness decision making relationship skills mindful minute Social emotional Social emotional social emotional learning SE 164530 Mindfulness Activity Cards mindfulness mindful good character behavior self-awareness self-management social awareness decision making relationship skills mindful minute Social emotional Social emotional social emotional learning SE 164530 164530 164530 164530 164530

These full-color journals offer space for students to record mindful activities to support self-awareness, self-management, social awareness, decision making, and relationship skills. Specifications: 24 journals; Size: 5 3/8 " by 8 3/8 " 16 pages each 164520 Mindfulness Journals mindfulness mindful self-awareness behavior good character mindful minute Social emotional Social emotional social emotional learning SEL positive relationships kindness caring goals positive empathy communit 164520 Mindfulness Journals mindfulness mindful self-awareness behavior good character mindful minute Social emotional Social emotional social emotional learning SEL positive relationships kindness caring goals positive empathy communit 164520 164520 164520 164520 164520

Take time to reflect, recharge, and refocus yourself with this mindfulness kit. Find your inner peace and manage your stress with the tools provided such as Self-care reflection cards, tension massager, poster, notepad, stress ball and positive affirmation chips. If you or you know someone who may be feeling down or unmotivated, then empower them and improve their wellbeing! 10 color-coded double sided self-care reflection cards: These cards cover topics such as Coping Strategies, Positive Self Talk, Breathing Techniques and Goal Setting. Choose what helps you at the moment. ; Tension Massager: knead away the tension of the day with this handheld, star-shaped massager Poster: a simple, attractive reminder to reflect, recharge and refocus ; Stress Ball: A quiet way to release energy and anxiety; Positive Affirmation Chips: 100 chips with 50 unique messages to accentuate the positive with encouraging words.; Set of 10 double sided cards size 4" x 6" * 1 notepad * 50 sheets * Size: 4" by 3" each * 1 plastic massager with 5 rollers; Overall width: 6" * Size of rollers: 1" diameter each * 1 laminated poster with reproducibles on the back * Size: 11" by 17" * 1 squishy ball (colors vary) * 100 sturdy chipboard chips * 2 each of 50 messages * Size: 2" diameter each * Contents may vary 168459 Mindfulness For Adults Self Care Calm Breathing techniques peace stress reduction coping strategies goal setting conflict resolution well being positive 168459 Mindfulness For Adults Self Care Calm Breathing techniques peace stress reduction coping strategies goal setting conflict resolution well being positive

This great set of activity cards includes 2 ways of having fun with Yoga and Mindfulness. They are a great introduction to yoga while having fun and learning teamwork. Learn fun techniques for Mindfulness with these lovely activity cards. WHAT YOU GET: 2 sets of cards: Yoga Pretzels and Mindful Kids ( 100 cards total!); EDUCATIONAL TOOL: Aids in the development of gross motor skills, attention and behavioral regulation, flexibility, strength, and social skills. ; TRUSTED: Over 50 million sets sold. Thinkfun is a leader in brain and logic games; RECOMMENDED: for ages 5 and up ; GREAT FOR GIFT GIVING: Makes a great gift for birthdays, Christmas and holidays as an alternate option to screen-free play; yoga cards for kids yoga for kids kids yoga kids yoga cards kids yoga cards kids yoga mats yoga cards kids yoga yoga game kids yoga cards yoga cards for kids twister game for kids yoga spinner twister game yoga spinner game therapy games mindful mindfulness mindfulness for kids school counselor social skills games social skills counselor tools yoga cards for kids yoga for kids kids yoga kids yoga cards kids yoga cards kids yoga mats yoga cards kids yoga yoga game kids yoga cards yoga cards for kids twister game for kids yoga spinner twister game yoga spinner game therapy games mindful mindfulness mindfulness for kids school counselor social skills games social skills counselor tools

With its soothing tuning, our Mindfulness Chime inspires you to be attentive to your surroundings, leading you back to the present moment and allowing your mind to become calm and focused. Bringing awareness of our thoughts, feelings and environment into everything we do can be transformative and can lead to innovative solutions to problems that seemed insurmountable. With roots in Buddhist meditation, the practice of mindfulness is often used to reduce stress and improve one's physical and mental health. May our Mindfulness Chime help you to achieve a peaceful, serene home. Removable windcatcher for easy customization. This chime carries a lifetime tuning guarantee.WOODSTOCK CHIMES THE ORIGINAL MUSICALLY TUNED WIND CHIMES. In 1979, the first Woodstock Chime was created by GRAMMY Award-winning musician Garry Kvistad from an aluminum lawn chair he found in a landfill. As a professional musician and instrument designer, he was fascinated by the Scales of Olympus, a 7th century pentatonic scale that can't be played on a modern piano. Garry had the idea to cut and tune the lawn chair chime tubes to the exact frequency of the ancient scale. The resulting Chimes of Olympus was the first Woodstock Chimes Wind Chimes and is still one of our bestselling wind chimes. Garry and his wife Diane founded Woodstock Chimes in 1979 and it remains based in New York's Hudson Valley. Size: medium.

Unleash Boundless Creativity with Our Lightweight Construction Paper Pack Plus Cardboard Organizer for easy storage with BONUS Mindfulness Stencil - Set of 6! WHAT YOU GET: 2,200 sheets of lightweight recycled construction paper, 75 gsm thickness, size is 9 x 12. Twelve colors included with breakdown as follows: 350 sheets white, 250 sheets soft yellow, 200 sheets teal, 200 sheets raspberry red, 200 sheets blue, 150 sheets orange, 150 sheets black, 150 sheets pink, 150 sheets purple, 150 sheets gray, 150 sheets brown, and 100 sheets green. Brown cardboard organizer also included with a separate slot for each paper color. BONUS Colorations Mindfulness Stencils - Set of 6; Endless Creative Possibilities: With 2,200 sheets of recycled lightweight construction paper and six mindfulness stencils, children can explore their creativity by combining vibrant paper crafts with calming stencil designs, perfect for DIY projects, school activities, and group workshops.; Effortless Organization: The included cardboard organizer neatly stores all 12 colors of paper, each in its own slot, making it easy to find the right color for each project. Keep your stencils nearby to add patterns and layers to any artwork without any mess.; Mindful Crafting for All Ages: Promote mindfulness and relaxation through art using reusable stencils that pair beautifully with lightweight construction paper. Ideal for fostering focus and calm in creative settings, these stencils offer a unique, flowing design perfect for mindful moments.; Cost-Effective Art Solution: Whether for classrooms, daycares, or studios, this bundle provides a versatile and affordable set with ample supplies to support extensive artistic projects and encourage creative expression across multiple mediums.; Safe and Reliable Materials: Designed with children in mind, this pack uses non-toxic materials in both the construction paper and washable stencils, ensuring a safe and durable art experience for kids and adults alike.;

Create a space filled with lush serenity with this scenic mural. The verdant rainforest offers an escape from the day-to-day and creates a space for relaxation and reflection. Mindfulness Wall Mural comes on 7 panels. Measures 11-ft 5-in wide by 8-ft 2-in tall when assembled. Color: Green. Material: Paper.

Brand from South Korea: iswas. Color: N/A, Materials: Paper, Steel , Size: One Size: 19.5cm x 25.7cm x 1.1cm, 64 Pages , Care: N/A

Mindfulness Goes Mainstream: Techniques Mindfulness Goes Mainstream: Techniques - DVD 841887034104

Mindfulness: Be Happy Now Mindfulness: Be Happy Now - DVD 738329209988

Mindfulness William Hooker - LP 711574707713

College students and other young adults today experience high levels of stress as they pursue personal, educational, and career goals. These struggles can have serious consequences, and may increase the risk of psychological distress and mental illness among the age group now commonly referred to as "emerging adults." Scientific research has shown that practicing mindfulness can help manage stress and enhance quality of life, but traditional methods of teaching mindfulness and meditation may not be effective for college-age adults. This fully updated second edition of Mindfulness for the Next Generation describes an evidence-based approach for teaching the useful and important skill of mindfulness to emerging adults. The manualized, four-session program outlined here, Koru Mindfulness, is designed to help young adults navigate challenging tasks, and achieve meaningful personal growth. Rogers and Maytan, psychiatrists and developers of Koru Mindfulness, also discuss the unique stressors emerging adults face, identify effective teaching techniques for working with them, and review the now-robust research supporting mindfulness for stress reduction in a scientifically rigorous yet reader-friendly way. Among the features new to this edition are new data on the effectiveness of the curriculum, an introduction to the Koru mindfulness teacher certification program, and adaptations for culturally informed practice, reflecting the international appeal of Koru Mindfulness as well as its growing use outside of college settings, and extensively revised in-session scripts. Mindfulness for the Next Generation is written for therapists, teachers, health professionals, and student service providers.

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.Goldstein's source teaching is the Satipatthana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of:Ardency, clear knowing, mindfulness, and concentration—how to develop these four qualities of mind essential for walking the path wiselyThe Satipatthana refrain how deeply contemplating the four foundations of mindfulness opens us to bare knowing and continuity of mindfulnessMindfulness of the body, including the breath, postures, activities, and physical characteristicsMindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worldsMindfulness of mind—learning to recognize skillful and unskillful states of mind and thoughtMindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, the Seven Factors of Awakening, and much more"There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.

Buy with confidence! Book is in new, never-used condition 2.21

An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. Readers will learn about: Structuring your meditation Dealing with distractions Mindfulness versus concentration Mindfulness in everyday life Practicing mindfulness of mind, emotions, and body Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace And much more. In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom. The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.    

Unread book in perfect condition.

Book is in NEW condition. 0.93

Unread book in perfect condition.