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Yamas y Niyamas es una deliciosa joya de conocimiento, una guia espiritual que nos ofrece la sabiduria y la claridad necesarias para liberar fuerzas poderosas en nuestro interior. A lo largo de sus paginas se examinan las dos primeras etapas de la senda de ocho pasos de los Yoga Sutras, el texto fundamental del yoga clasico. Estas etapas constituyen la base del pensamiento y el estilo de vida yoguicos, y nos liberan para tomar las riendas de nuestra existencia y encaminarla hacia la plenitud. De la mano de Deborah Adele repasaremos la etica del yoga y reflexionaremos sobre los yamas, las cinco primeras directrices que consisten en no-violencia, veracidad, no robar, moderacion y no ser posesivos; y sobre los niyamas, o reglas, que son pureza, contentamiento, autodisciplina, introspeccion y rendicion. En este contexto y entremezclando su propia experiencia con las ideas profundamente originales de pensadores de la talla de Jung o Gandhi, la autora aborda asuntos como el miedo que conlleva la sinceridad total, la diferencia entre lo agradable y lo autentico, y la alianza epica entre la verdad (Satya) y la no-violencia (Ahimsa). Como complemento practico, al final de cada capitulo el lector encontrara una seccion para el estudio individual o para aplicar en dinamicas de grupo. / The first two limbs of the eight-fold path of yoga sutrasthe basic text for classical yogaare examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the way of living that frees individuals to take ownership of their lives.

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Living with Siva is a unique daily devotional which guides the aspirant who wishes to take the essential first steps on the spiritual path. This includes systematic principles of self-discipline known in traditional Hinduism as the yamas and niyamas. Once dynamically applied the lessons bring order and rectitude into our lives establishing a firm foundation for successful spiritual life, meditation and eventual deep realization. Satguru Sivaya Subramuniyaswami addresses frankly the problematic areas of modern living and offers sound, proven advice based on his 50 years of ministry. The 365 daily lessons, based on ancient Vedic laws, disclose how to approach family, money, relationships, technology, food, worship, yoga and karma to live a truly spiritual life.

This is Rama's second of four books in the series. Book II covers the yoga postures, asana, as well as the yamas and niyamas. Patanjali's Yoga Sutras, which are said to be over 5,000 years old, are a great treatise on yoga and one of the deepest forms of psychology in the world today. To explore the future of modern psychology we have only to reach into our ancient past in yoga. The Yoga Sutras are a map for our lives as well as a bridge between eastern and western studies of the human psyche. The teachings of the Yoga Sutras are important because the verses give the reason why we are practicing yoga. Rama's new translation offer great insight.

Yoga Darshana Upanishad has ten sections which describe in detail the eightfold path of yoga. They are yama, niyama, asana, the subtle or pranic body, pranayama (two sections), pragyadhara, dharana, dhyana and samadhi, the eighth limb of raja yoga. These tantric teachings on pragyadhara and dharana are unique, and will not be found in other texts on yoga or meditation. Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.

This is Rama's second of four books in the series. Book II covers the yoga postures, asana, as well as the yamas and niyamas. Patanjali's Yoga Sutras, which are said to be over 5,000 years old, are a great treatise on yoga and one of the deepest forms of psychology in the world today. To explore the future of modern psychology we have only to reach into our ancient past in yoga. The Yoga Sutras are a map for our lives as well as a bridge between eastern and western studies of the human psyche. The teachings of the Yoga Sutras are important because the verses give the reason why we are practicing yoga. Rama's new translation offer great insight.

The Yogic practices in Patanjali s system commence at Ashtanga Yog, meaning eight limbed Yog. These limbs are Yama Niyama Asana Pranayama Prathyahara Dharana Dhyana Samadhi . It is a rich fabric of human mind, psyche and conscience such as Yog for one and for all . This book provides a deep knowledge of Ashtanga yog of Patanjali with philosophy and their practices. Both aspects are very important to reach the final destination.