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This pathbreaking book explains why, contrary to all expectations, Americans are working harder than ever. Juliet Schor presents the astonishing news that over the past twenty years our working hours have increased by the equivalent of one month per year a dramatic spurt that has hit everybody: men and women, professionals as well as low-paid workers. Why are we unlike every other industrialized Western nation repeatedly ”choosing” money over time? And what can we do to get off the treadmill?

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.

Unread book in perfect condition.

This pathbreaking book explains why, contrary to all expectations, Americans are working harder than ever. Juliet Schor presents the astonishing news that over the past twenty years our working hours have increased by the equivalent of one month per year a dramatic spurt that has hit everybody: men and women, professionals as well as low-paid workers. Why are we unlike every other industrialized Western nation repeatedly ”choosing” money over time? And what can we do to get off the treadmill?

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.68

The Overworked Body compiles contributions by an international cast of photographers, models and stylists who staged and reinterpreted milestones in 2000s fashion through an exhibition of 300 garments.

The poems and reflections in The Art of Pausing: Meditations for the Overworked and Overwhelmed are the work of three writers who inhabit very different worlds. But for each, the reading and writing of haiku is an essential spiritual practice. Bother Paul Quenon is a Trappist monk of the Abbey of Gethsemane who studied under the great spiritual writer, Thomas Merton. Brother Paul writes from the confines of a cloister and with the boundlessness of one who has spent a lifetime contemplating what really matters. He is the author of four books of poetry and a talented photographer. His images accompany many of the poems and reflections in this book. Michael Bever is a retired educator, a doctor of theology and an ordained Disciples of Christ minister who was drawn later in life to Catholic traditions. He combines Zen and Sufi practices with his Christian heritage. Judy Valente is a broadcast journalist who covers religion news for PBS-TV and the author of two poetry collections and a book on contemporary monastic life. As a retreat leader, she helps busy professionals slow down, find more balance, and tap into the transcendence of the everyday. The Art of Pausing is built upon haiku by one of the three authors, all Christians, inspired by the ninety-nine names of God found in the Koran. Each haiku is accompanied by a reflections by the same author or an abstract photo of nature by Brother Paul. This book is for anyone who loves beauty, has a penchant for reflection, yet feels overworked and overwhelmed.

New Book. Shipped From Uk. This Book Is Printed On Demand. Established Seller Since 2000.

Have you overworked your muscles moving into your new home or refreshing your existing space. Massage those muscle groups in the comfort of your own home or office with this recliner and ottoman set. The reclinng back adjusts with the force of your weight for a custom seating experience. Featuring a 360° swivel seat, you can still take calls, respond to emails or reach your reusable water bottle while the tension is worked out of your body. Beautifully designed with rich, supple upholstery, this recliner is soft to the touch and exceptionally comfortable. This set offers maximum massaging power that massages your back, lumbar area and thighs. With three intensity levels and five massage modes you are sure to get the comfort that you're looking for. Spills wipe away easily with a damp cloth. Look no further for your perfect massage chair offered at an incredible price!. Color: Black.

Hot Girls Hydrating Conditioner 8oz This nourishing deep moisturizing hair conditioner will revive dry and overworked hair. A blend of emollients softens hair and promotes lasting smoothness and shine for extreme hydration and damage control. After cleansing with Hot Girls Shampoo, apply throughout hair or to areas that need additional repair. Leave on for one to two minutes and rinse. For very dry hair, use weekly as a mask and leave on for up to 10 minutes before rinsing. Active ingredients: Aqua, Cetearyl Alcohol, Behentrimonium Chloride, Hydrogenated Ethylhexyl Olivate, Isododecane, Propanediol, Phenoxethanol, Butyropermum Parkii Butter, Guar Hydroxypropyl Chloride, Polysorbate 60, Hydrogenated Olive Oil, Tocopherol, Oryzya Sativa Seed Protein, Phytic Acid, Hydrolyzed Vegetable Protein, Alcohol, Moringa Oleifera Seed Oil, Prunus Domestica Seed Oil. This product is not tested on animals Made in the USA All items for external use only

Are the floors in your home office being overworked by the wheels and casters from your desk chair? Looking for something more professional and inspiring than a clear plastic mat to keep your chair rolling and the creative juices flowing? Well, look no further. Introducing the 9to5 Chair Mat by Bungalow Flooring; stylish floor protection that is sure to transform any office space. Your office or gaming chair will glide in style on top of the vibrant digitally printed stain-resistant polyester top, while the durable, skid-resistant rubber backing provides legit floor protection and keeps your mat in place. Simply vacuum or wipe clean with a mild detergent to keep the surface bright and vibrant. We manufacture our mats right here in the USA with commercial grade materials that are designed to perform in tough environments for years to come. Give your office space the promotion it deserves with the 9to5 Chair Mat by Bungalow Flooring. Color: Copper. Pattern: Abstract,Solid Color.

Moisture & Vitality Leave-In Conditioner 2 Pack 10oz Measures 10in x 9in x 4in Suitable for all hair types Moisture infused formula for stressed and overworked hair. The Acai Moisture Vitality Leave-In Conditioner is an absolute miracle worker for those who are constantly on the go. Infused with anti-oxidants and vitamins from the Acai berry, this product sustains and maintains the health, sheen and vitality of your hair. Though nothing will ever be as good as a masque or deep conditioning treatment, this leave-in conditioner will leave your strands looking gorgeous, moisturized, and hydrated. Restores your hair to its natural beauty Increases the hairs strength and elasticity. Designed to revive each hair strand Restores essential nutrients to the scalp Boosts natural hair growth Improves hair strength to reduce hair thinning Tames frizz & flyaways Nourishes & re-hydrates Creates sleek and smooth results Suitable for all hair types Ingredients: Water (Aqua, Eau), Glycerin, Isohexadecane, Caprylic/Capric Triglyceride, Fragrance (Parfum), Hippophae Rhamnoides Seed Oil, Simmondsia Chinensis (Jojoba) Seed, Oil Linum Usitatissimum (Linseed), Seed Oil Cetearyl Alcohol, Cetyl Alcohol, Behentrimonium, Chloride, Phenoxyethanol, Helianthus Annuus (Sunflower) Seed Oil, Polysorbate 60, Isopropanol, Ethylhexylglycerin, Hydroxyethylcellulose, Sea Silt (Dead Sea Mud), Euterpe Oleracea Fruit Oil (Acai Berry), Tocopheryl Acetate, Triticum Vulgare (Wheat) Germ Oil, Butylene Glycol, Hydroxycitronellol, Citronellol, Benzyl, Salicylate, Coumarin, Geraniol, Lilial, Linalool, Limonene D, Gamma Methyl Ionone, Green 5 (Ci 61570), Red 40 (Ci 16035), Yellow 6 (Ci 15985) This product is not tested on animals This product is paraben-free Made in the USA All items for external use only

Moisture & Vitality Leave-In Conditioner 10oz Measures 10in x 9in x 4in Suitable for all hair types Moisture infused formula for stressed and overworked hair. The Acai Moisture Vitality Leave-In Conditioner is an absolute miracle worker for those who are constantly on the go. Infused with anti-oxidants and vitamins from the Acai berry, this product sustains and maintains the health, sheen and vitality of your hair. Though nothing will ever be as good as a masque or deep conditioning treatment, this leave-in conditioner will leave your strands looking gorgeous, moisturized, and hydrated. Restores your hair to its natural beauty Increases the hairs strength and elasticity. Designed to revive each hair strand Restores essential nutrients to the scalp Boosts natural hair growth Improves hair strength to reduce hair thinning Tames frizz & flyaways Nourishes & re-hydrates Creates sleek and smooth results Suitable for all hair types Ingredients: Water (Aqua, Eau), Glycerin, Isohexadecane, Caprylic/Capric Triglyceride, Fragrance (Parfum), Hippophae Rhamnoides Seed Oil, Simmondsia Chinensis (Jojoba) Seed, Oil Linum Usitatissimum (Linseed), Seed Oil Cetearyl Alcohol, Cetyl Alcohol, Behentrimonium, Chloride, Phenoxyethanol, Helianthus Annuus (Sunflower) Seed Oil, Polysorbate 60, Isopropanol, Ethylhexylglycerin, Hydroxyethylcellulose, Sea Silt (Dead Sea Mud), Euterpe Oleracea Fruit Oil (Acai Berry), Tocopheryl Acetate, Triticum Vulgare (Wheat) Germ Oil, Butylene Glycol, Hydroxycitronellol, Citronellol, Benzyl, Salicylate, Coumarin, Geraniol, Lilial, Linalool, Limonene D, Gamma Methyl Ionone, Green 5 (Ci 61570), Red 40 (Ci 16035), Yellow 6 (Ci 15985) This product is not tested on animals This product is paraben-free Made in the USA All items for external use only

Overworked hands have met their match!For stubborn hand pain, you need CopperVibe™ Heat + Vibration Therapy Gloves. These are the only commercially available compression gloves that offer both vibration & heat at the push of a button. Vibration to increase circulation to fingers. Gentle heat and massage to relax stiff joints. Add in the power of copper-based compression fabric, and you have an unbeatable combination. Multiple heat & massage modes allow for personalized relief. A low profile, cordless design means relief on the go, which can be virtually anywhere thanks to the almost silent motor. And the comfortable, flexible copper-infused odor-resistant fabric soothes the hands, while retaining its shape across multiple uses.With an estimated 91 million Americans living with some form of arthritis, not to mention other common sources, hand pain is certainly a widespread problem. Individual treatment methods can be expensive and ineffective. CopperVibe addresses this need by delivering three of the most effective treatment techniques in a single affordable pain-relieving product.If other interventions have failed, get the power of CopperVibe! 

Vitamin Sea Pearlescent CBD Bath Bomb Soak - VITAMIN SEA CBD BATH SOAK 14OZBenefitsRevitalizes sore achy musclesSoothes joint painsAwakens the sensesProvides stress reliefComforts and relaxes an overworked bodyPromotes healingNon-ToxicEco-FriendlyBiodegradableFood GradeKey IngredientsRosemary - Helps to Boost Alertness and FocusVitamin C - Hydrates and Repairs SkinChia Seed - Soothes Inflammation and Helps Add Glow To Your SkinCBD - May Be Able To Reduce Inflammation, Swelling, PainLemongrass - Detoxifies The SkinVitamin E - Helps Nourish and Protect SkinLemon Verbena - Muscle ReliefBergamot - Anti-Bacterial PropertiesGrapefruit - Helps Boost CollagenAncient Sea Salt - Helps To Increase Skin Hydration and Decrease RoughnessScent TypeCitrusLemongrassBergamot - Vitamin Sea Pearlescent CBD Bath Bomb Soak

Brand from United Kingdom: HEATH. Hardworking, non-greasy salve with anti-pollution benefits to moisturise and protect dry, overworked hands.Shea Butter and Pro-Vitamin B5 soften and moisturise whilst Allantoin soothes and protects.Powered with Pollustop®, an invisible skin matrix to protect hands from the ageing effects of pollution.Allantoin: Derived from Comfrey Root extract. Known for its therapeutic action on skin tissue to support wound healing.Pollustop: Sourced from a yeast ferment, this new-generation active creates a breathable film on the skin to protect against pollution responsible for the formation of dark spots.Shea Butter: Known for its deep moisturising soothing benefits for dry skin.How to use:Squeeze a pea-sized amount into palms and massage into hands until absorbed.

Are the floors in your home office being overworked by the wheels and casters from your desk chair? Looking for something more professional and inspiring than a clear plastic mat to keep your chair rolling and the creative juices flowing? Well, look no further. Introducing the 9to5 Chair Mat by Bungalow Flooring; stylish floor protection that is sure to transform any office space. Your office or gaming chair will glide in style on top of the vibrant digitally printed stain-resistant polyester top, while the durable, skid-resistant rubber backing provides legit floor protection and keeps your mat in place. Simply vacuum or wipe clean with a mild detergent to keep the surface bright and vibrant. We manufacture our mats right here in the USA with commercial grade materials that are designed to perform in tough environments for years to come. Give your office space the promotion it deserves with the 9to5 Chair Mat by Bungalow Flooring. Color: Sage. Pattern: Medallion.

Are the floors in your home office being overworked by the wheels and casters from your desk chair? Looking for something more professional and inspiring than a clear plastic mat to keep your chair rolling and the creative juices flowing? Well, look no further. Introducing the 9to5 Chair Mat by Bungalow Flooring; stylish floor protection that is sure to transform any office space. Your office or gaming chair will glide in style on top of the vibrant digitally printed stain-resistant polyester top, while the durable, skid-resistant rubber backing provides legit floor protection and keeps your mat in place. Simply vacuum or wipe clean with a mild detergent to keep the surface bright and vibrant. We manufacture our mats right here in the USA with commercial grade materials that are designed to perform in tough environments for years to come. Give your office space the promotion it deserves with the 9to5 Chair Mat by Bungalow Flooring. Color: Navy. Pattern: Medallion.

Are the floors in your home office being overworked by the wheels and casters from your desk chair? Looking for something more professional and inspiring than a clear plastic mat to keep your chair rolling and the creative juices flowing? Well, look no further. Introducing the 9to5 Chair Mat by Bungalow Flooring; stylish floor protection that is sure to transform any office space. Your office or gaming chair will glide in style on top of the vibrant digitally printed stain-resistant polyester top, while the durable, skid-resistant rubber backing provides legit floor protection and keeps your mat in place. Simply vacuum or wipe clean with a mild detergent to keep the surface bright and vibrant. We manufacture our mats right here in the USA with commercial grade materials that are designed to perform in tough environments for years to come. Give your office space the promotion it deserves with the 9to5 Chair Mat by Bungalow Flooring. Color: Khaki. Pattern: Medallion.

Are the floors in your home office being overworked by the wheels and casters from your desk chair? Looking for something more professional and inspiring than a clear plastic mat to keep your chair rolling and the creative juices flowing? Well, look no further. Introducing the 9to5 Chair Mat by Bungalow Flooring; stylish floor protection that is sure to transform any office space. Your office or gaming chair will glide in style on top of the vibrant digitally printed stain-resistant polyester top, while the durable, skid-resistant rubber backing provides legit floor protection and keeps your mat in place. Simply vacuum or wipe clean with a mild detergent to keep the surface bright and vibrant. We manufacture our mats right here in the USA with commercial grade materials that are designed to perform in tough environments for years to come. Give your office space the promotion it deserves with the 9to5 Chair Mat by Bungalow Flooring. Color: Gray. Pattern: Medallion.