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This video and full-color book combo has quite an effect for learning After Effects CS5! Adobe After Effects is a leading motion graphics and visual effects program that allows you to create and deliver compelling motion graphics and visual effects. This full-color book-and-video training package gets you quickly up to speed using the capabilities of the newest release of After Effects and deciphers even the most complex After Effects tasks. Sixteen self-paced lessons explain how to edit and apply effects for stellar visual and special effects. The supplementary video lessons included with the book are each approximately five minutes long and demonstrate the concepts and features covered in the lesson. Escorts you through the basics of editing and applying motion graphics and visual effects with Adobe After Effects CS5 Deciphers even the most advanced After Effects tasks and makes them less intimidating Features full-color book and video tutorials with step-by-step training that complement the topics covered in each lesson of the book Encourages you to absorb each lesson at your own pace Jam-packed with information, this book with videos and lesson files is just like having your own personal instructor guiding you through each unique lesson. Note: DVD and other supplementary materials are not included as part of eBook file. These materials are available for download upon purchase.

Learning how to build killer guitar tones using any combination of guitars, pickups, effect pedals, amps, speakers and microphone is easy with the ...

Black ‚S-Macs-Poff‚ sweatshirt from Diesel. Crafted from cotton, this design features a multicolored logo pattern, worn effect and ribbed trims at the creweck, hem and cuffs.

Introducing the Blue SKY INN Acries Beige skateboard deck, designed specifically for male fitness enthusiasts. Crafted from high-quality wood, this deck showcases a unique wood-grain effect and features a striking logo print on the front. The eye-catching graphic print adds a touch of style to your training accessories collection. Elevate your skateboarding experience with the Blue SKY INN Acries Beige Blue/multicolour wood graphic-print skateboard deck.

Black ‚S-Macs-Poff‚ sweatshirt from Diesel. Crafted from cotton, this design features a multicolored logo pattern, worn effect and ribbed trims at the creweck, hem and cuffs.

Keep your little one entertained for hours with the Toddler Ride on Toys by Lil Rider. This electric bike for kids aged 3-6 is a great way to keep your toddlers active and having fun inside the house, at the park, or out in the backyard. The kid car features realistic sound effects and two training wheels to provide extra stability for young riders. Made of durable plastic and free of phthalates, the toddler ride on car is safe to use and has a weight capacity of 45lbs. The mini motorcycles come with a 6-volt rechargeable battery and an easy on/off power button, allowing your child to cruise around at a safe speed between 1.75- and 3-miles-per-hour on hard, flat surfaces. Color: Multi. Gender: unisex.

Keep your little one entertained for hours with the Toddler Ride on Toys by Lil' Rider. This electric bike for kids aged 3-6 is a great way to keep your toddlers active and having fun inside the house, at the park or out in the backyard. The kid car features realistic sound effects and two training wheels to provide extra stability for young riders. Made of durable plastic and free of phthalates, the toddler ride on car is safe to use and has a weight capacity of 45lbs. The mini motorcycles come with a 6-volt rechargeable battery and an easy on/off power button, allowing your child to cruise around at a safe speed between 1.75- and 3-miles-per-hour on hard, flat surfaces. Color: Blues. Gender: unisex.

Track and field-inspired, with a Seventies flair. Referencing to the American vintage training aesthetic, our new Marathon Collection encapsulates the very essence of chasing aspirations without bounds, paying homage to the marathon that is life. With a knee-high effect, these aged white cotton socks feature a double black stripe and are made unique by the distressed finishes. As a final touch, the "Run After Your Dreams" lettering is printed in black, between the stripes.

Black ‚S-Macs-Poff‚ sweatshirt from Diesel. Crafted from cotton, this design features a multicolored logo pattern, worn effect and ribbed trims at the creweck, hem and cuffs.

Black ‚S-Macs-Poff‚ sweatshirt from Diesel. Crafted from cotton, this design features a multicolored logo pattern, worn effect and ribbed trims at the creweck, hem and cuffs.

Track and field-inspired, with a Seventies flair. Referencing to the American vintage training aesthetic, our new Marathon Collection encapsulates the very essence of chasing aspirations without bounds, paying homage to the marathon that is life. With a knee-high effect, these aged white cotton socks feature a double black stripe and are made unique by the distressed finishes. As a final touch, the "Run After Your Dreams" lettering is printed in black, between the stripes.

The fastest, easiest, most comprehensive way to learn Adobe After Effects CC Classroom in a Book®, the best-selling series of hands-on software training workbooks, offers what no other book or training program does–an official training series from Adobe Systems Incorporated, developed with the supportof Adobe product experts. Adobe After Effects CC Classroom in a Book contains 14 lessons that cover the basics, providing countless tips and techniques to help you become more productive with the program. You can follow the book from start to finish or choose only those lessons that interest you. Purchasing this book gives you access to the downloadable lesson files you need to work through the projects in the book, and to electronic book updates covering new features that Adobe releases for Creative Cloud customers. For access, go to www.peachpit.com/redeem and redeem the unique code provided inside this book. “The Classroom in a Book series is by far the best training material on the market. Everything you need to master the software is included: clear explanations of each lesson, step-bystep instructions, and the project files for the students.” Barbara Binder,Adobe Certified InstructorRocky Mountain Training

In The Hedgehog Effect, Manfred Kets de Vries presents the case for leadership group coaching as an experiential training ground for learning to function as a high performance team. His group coaching model, incorporating living case studies, has been developed over more than 20 years of delivering programs to top-level executives and sets the standard in the field of leadership group coaching. Written for coaches, consultants, leadership development directors, and anyone working in or with teams, The Hedgehog Effect begins with an in-depth analysis of what teams and groups are all about. The intricacies of leadership coaching are illustrated with an elaborate example of a team coaching intervention. In Part Two, the author applies a psychodynamic lens to the dynamics of teams and groups, taking a close look at relationship patterns, how groups evolve, and the phenomenon of the group-as-a-whole. Part Three takes a more systemic perspective, addressing the challenges that change processes pose for people in organizations, and how to create best places to work. Kets de Vries supports the whole with the story of an organizational change initiative accomplished through group coaching.

Track and field-inspired, with a Seventies flair. Referencing to the American vintage training aesthetic, our new Marathon Collection encapsulates the very essence of chasing aspirations without bounds, paying homage to the marathon that is life. With a knee-high effect, these aged white cotton socks feature a double black stripe and are made unique by the distressed finishes. As a final touch, the "Run After Your Dreams" lettering is printed in black, between the stripes.

Today’s economic climate means that anyone involved in training and development must be able to measure its effect on business performance. With a focus on costs, benefits, and return on investment, this book provides a comprehensive reference for those who are learning about or implementing an evaluation system. This new edition is fully revised and updated to reflect current developments, with step-by-step guidance on a range of vital topics, including: Developing a results-based approach to HRD Evaluation design Data collection and measuring success Calculating program costs and ROI Increasing management support for HRD programs. With end-of-chapter discussion questions and an accompanying online Instructor Guide, this fourth edition provides sound theory and practical solutions. The Handbook of Training Evaluation and Measurement Methods is a complete and detailed reference guide suitable for HRD professionals and students in advanced courses in HRD, training evaluation, and program evaluation.

Nothing brings a touch of artistry to the garden like ornamental pruning, and a series of deliberate cuts can create landscapes and evoke faraway places. All that's needed to recreate the effect in the garden are a sharp pair of pruners, some imagination, and the instruction found in The Art of Creative Pruning. Drawing on both eastern and western styles, author Jake Hobson moves beyond the traditional lollipops and animals and teaches a wholly new approach to ornamental pruning that appeals to modern sensibilities. Picture boxwoods trimmed into whimsical Russian nesting dolls, hedges inscribed with words, and a tree snipped to resemble the toppling tiers of a wedding cake. These are just a few of the unusual ideas featured in the beautifully photographed pages. All the practical considerations are here as well, including pruning to improve a view, remedial pruning to fix problems, and pruning fruit trees to increase yield.

Keep your little one entertained for hours with the Toddler Ride on Toys by Lil' Rider. This electric bike for kids aged 3-6 is a great way to keep your toddlers active and having fun inside the house, at the park or out in the backyard. The kid car features realistic sound effects and two training wheels to provide extra stability for young riders. Made of durable plastic and free of phthalates, the toddler ride on car is safe to use and has a weight capacity of 45lbs. The mini motorcycles come with a 6-volt rechargeable battery and an easy on/off power button, allowing your child to cruise around at a safe speed between 1.75- and 3-miles-per-hour on hard, flat surfaces. Color: Multi. Gender: unisex.

Champion powerlifters and experts on weight training explain how to use resistance training to slim down, gain weight, change body proportions, become stronger, build endurance, and even reverse the effects of aging

This handbook collects, summarizes and organizes current information on the principles and practices of pruning apple and pear trees. It explains reasons for pruning, how and why trees respond to pruning, and shows in detail various types of pruning cuts and their effects.

MAX O2 reinvents aerobic training....and makes it better! MAX O2 represents an exciting breakthrough in aerobic training, offering a completely new approach based on the combined effect of VO2 max and something called the lactate threshold. Building on this revolutionary concept, MAX O2 will help you squeeze every last ounce of benefit out of your aerobic workouts. Learn: * How the FITTprinciple (Frequency, Intensity, Time, and Type) can help you see the same progress in your cardiovascular training as in other parts of your workout! * How to build aerobic training into any conditioning program including HFL's own bodybuilding and martial arts workouts. Also, benefits and myths of crosstraining. * How to avoid injuries that can be caused by high-intensity aerobic work by using great new exercises like slideboarding...today's hottest solution for low-impact, high-intensity conditioning. * How to take advantage of new reasearch about the three different muscle fiber types, which ones are used for which sports, and what's the best way to train them. (Bodybuilders, here's the secret to dropping bodyfat without losing muscle mass!) Now, using the scientific guidelines and approach revealed in MAX O2, you can have the ideal aerobic program for your individual goal and body type. "For the past ten years, Health for Life has been one of our most dependable sources of scientifically based literature, providing information on methods of training in a concise and easy to understand manner...a gold mine of useful information for the athlete..." Mike Woicik, Strength and Conditioning Coach Dallas Cowboys, Super Bowl Champions