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No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive movements, injury, or sedentary behavior, Prescriptive Stretching, Second Edition, can help put you on the path to feeling better and living without the pain.Prescriptive Stretching features full-color anatomical illustrations and step-by-step instructions for dozens of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. You’ll find various types of stretches and techniques, including individual unassisted stretches, the use of a tennis ball to target troublesome areas like the shoulder and feet, and partner stretches to ease pain caused by poor posture or sitting for long periods of time. Most importantly, Prescriptive Stretching offers ready-to-use stretching sequences to target specific problem areas. These pain release programs will help address many common ailments: Back painNeck stiffnessHeadachesShoulder sorenessTennis or golfer’s elbowRunner’s knee Whether you’re looking to increase range of motion or simply alleviate muscle pain and discomfort, Prescriptive Stretching will help you feel better from head to toe.CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Prescriptive Stretching Online CE Exam may be purchased separately or as part of the Prescriptive Stretching With CE Exam package, which includes both the book and the exam.

This is a brief but highly detailed and useful reference book for professional psychotherapists. It is ideal for practicing clinicians whose jobs involve the selection of appropriate therapeutic procedures for various patients.

This book helps practitioners choose from the broad range of play therapy approaches to create a comprehensive treatment plan that meets the individual needs of each child. From leaders in the field, the volume provides a flexible roadmap for assessment, case formulation, and intervention for frequently encountered psychological disorders and adversities. The focus is creating a unique therapy "prescription" that is tailored to the child's presenting problems as well as his or her strengths, challenges, and developmental level. Contributors present up-to-date knowledge on each clinical problem, describe practices that have been shown to be effective, and share vivid illustrations of work with 3- to 16-year-olds and their parents.  

This book helps practitioners choose from the broad range of play therapy approaches to create a comprehensive treatment plan that meets the individual needs of each child. From leaders in the field, the volume provides a flexible roadmap for assessment, case formulation, and intervention for frequently encountered psychological disorders and adversities. The focus is creating a unique therapy "prescription" that is tailored to the child's presenting problems as well as his or her strengths, challenges, and developmental level. Contributors present up-to-date knowledge on each clinical problem, describe practices that have been shown to be effective, and share vivid illustrations of work with 3- to 16-year-olds and their parents.  

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Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury. What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine: pain relief. PrescriptiveStretching features full-color anatomical illustrations and step-by-step instructions for 40 of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. In addition, you’ll find sample stretching programs that you can follow as is or personalize to meet your body’s needs. Best of all, PrescriptiveStretching shows you how to quickly assess your pain and identify the stretches to reduce discomfort. Specifically, you’ll find recommendations for these common ailments: -Headache -Back pain -Neck stiffness -Shoulder soreness -Golfer’s elbow -Tennis elbow -Runner’s knee Whether you’re looking to increase range of motion or simply eliminate muscle pain and discomfort, PrescriptiveStretching has you covered. Comprehensive yet easy to use, it’s the guide you’ll turn to again and again.

This book examines why there continues to be an 80% failure rate in enforcing judgments in the U.S. It reviews what judgment creditors and their attorneys continue to do wrong and how that mind set can easily be corrected to reverse these failures and allow the victims of fraud and other maleficence recover their losses. Victims of fraud, theft, family disputes, contract disagreements, estate settlements or divorce and child support matters according to the courts are entitled to a fair resolution. It is then up to their attorneys and team of forensic accountants, digital forensic specialists, forensic research experts and case managers to trace and document the hidden or diverted assets, often both domestically and internationally and cause these assets to be recovered for the victims.

Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 1.06

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Decision-makers can’t get enough from data. The problem is, most leaders only use data to reaffirm the obvious information—and their companies are suffering because of it. Executives interested in getting to scalable, insight-driven business decisions are not sure where to start. Who should lead such a program? Will it be worth the effort? The good news is that, yes, underneath that surface-level data lies a treasure trove of useful information, and with the right approach you can get to it. With business analytics, you can have the competitive advantage you’ve been missing. In Guaranteed Analytics, Jim Rushton offers a prescriptive approach to implementing an analytics program that will help you move past the obvious about the “stars” and “dogs” of your business and dive into where the true money—and competitive advantage—lies. Jim delivers a prescriptive approach on the discipline of analytics for organizations and how it can be leveraged to monetize your data. This is a book about identifying the opportunity analytics present, building an insight-focused culture, and unlocking the stories behind the numbers. Guaranteed.

This book will aid those who have a professional interest in language and English grammar. There are four distinct approaches to English grammar, each covered in a different section of the book. Prescriptive grammar emphasizes questions of usage. Descriptive grammar categorizes the parts of speech and sentence types in English. Generative grammar attempts to discover more abstract underlying regularities in syntax. And performance grammar explores the way that sentences and larger texts are actually processed by readers and listeners. This book introduce readers to the major claims and findings of each one. While each of the four major sections of the book can be read as a self-contained unit, each section begins by looking at how and why each approach evolved; that is, by looking at the issues and questions that led grammarians to develop each approach. Those preparing for or immersed in professions in fields such as English, linguistics, education, communication, speech-language pathology, and ESL.

The analysis of decision making under uncertainty has again become a major focus of interest. This volume presents contributions from leading specialists in different fields and provides a summary and synthesis of work in this area. It is based on a conference held at the Harvard Business School. The book brings together the different approaches to decision making - normative, descriptive, and prescriptive - which largely correspond to different disciplinary interests. Mathematicians have concentrated on rational procedures for decision making - how people should make decisions. Psychologists have examined how poeple do make decisions, and how far their behaviour is compatible with any rational model. Operations researchers study the application of decision models to actual problems. Throughout, the aim is to present the current state of research and its application and also to show how the different disciplinary approaches can inform one another and thus lay the foundations for the integrated analysis of decision making. The book will be of interest to researchers, teachers - for use as background reading for a decision theory course - students, and consultants and others involved in the practical application of the analysis of decision making. It will be of interest to specialists and students in statistics, mathematics, economics, psychology and the behavioural sciences, operations research, and management science.

The Cortez Peters Championship typing drills are an individualized diagnostic/ prescriptive method for developing accuracy and speed.

Developed by world champion typist Cortez Peters, Cortez Peters Championship Keyboarding Drills, 4/e presents an effective, individual, diagnostic/prescriptive approach to building keyboarding skills. This program can be used as a five-week to one-semester skill building course or as an adjunct to any keyboarding course.

Features: The Transport features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't. The Transport is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster. BEST FOR: Hiking, Lifestyle Quick-toggle lace Traditional laces included 360-degrees of reflectivity Cordura Compression molded EVA midsole with 30% sugarcane Vibram Specs: Weight 11.20 oz Heel-To-Toe Drop 5.00 mm Hoka Transport Shoes 5 M/6 W White

Features: The Transport features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't. The Transport is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster. BEST FOR: Hiking, Lifestyle Quick-toggle lace Traditional laces included 360-degrees of reflectivity Cordura Compression molded EVA midsole with 30% sugarcane Vibram Specs: Weight 11.20 oz Heel-To-Toe Drop 5.00 mm Hoka Transport Shoes 11.5 M/12.5 W White

Features: The Transport features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't. The Transport is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster. BEST FOR: Hiking, Lifestyle Quick-toggle lace Traditional laces included 360-degrees of reflectivity Cordura Compression molded EVA midsole with 30% sugarcane Vibram Specs: Weight 11.20 oz Heel-To-Toe Drop 5.00 mm Hoka Transport Shoes 9.5 M/10.5 W White

Features: The Transport features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't. The Transport is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster. BEST FOR: Hiking, Lifestyle Quick-toggle lace Traditional laces included 360-degrees of reflectivity Cordura Compression molded EVA midsole with 30% sugarcane Vibram Specs: Weight 11.20 oz Heel-To-Toe Drop 5.00 mm Hoka Transport Shoes 6.5 M/7.5 W White