112 products were found matching your search for Procrastination in 3 shops:
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The Procrastination Cure: 7 Steps To Stop Putting Life Off
Vendor: Abebooks.com Price: 20.29 $20 percent of people admit to being procrastinators and an untold number never admit to it at all. Procrastination is an epidemic that can only be eliminated if the underlying causes are uncovered. Yet there’s very little understanding of how to let go of procrastination, how to recognize and diffuse the feelings that lead to it, and most importantly, how to develop the ability to both produce and relax without guilt.In the pages of The Procrastination Cure, you’ll discover:The root causes of procrastination (as opposed to viewing procrastination as merely a time-management issue)The six types of procrastinators: the Neurotic Perfectionist, the Big Deal Chaser, the Chronic Worrier, the Rebellious Rebel, the Drama Addict, and the Angry GiverKey strategies, practical solutions, and real-life examples for overcoming each variety of procrastinationMany books on procrastination are written from a distance by PhDs whereas Jeffery Combs, a recovering procrastinator himself, will help you overcome procrastination and achieve the life of your dreams based on his own experiences and research.
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Sprints Hyperg Hat Navy Procrastination Operation
Vendor: Fit2run.com Price: 35.00 $ (+7.99 $)Sprints Hyper G Hat Sprints Hyperg Hat Navy Procrastination Operation
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Sprints HyperG Hat Hats & Headwear Navy Procrastination Operation
Vendor: Holabirdsports.com Price: 35.00 $ (+7.95 $)Sprints HyperG Hat Hats & Headwear Navy Procrastination Operation : Style meets speed in the Sprints HyperG Hat! Lightweight and comfortable, this running hat is perfect for summer runs. Unique laser-cut vents combine with buttery-soft fabric to keep you cool while you cruise. Fang style panels and a slide elastic closure keep you secure at high speeds. Put it on and push the pace! 100% polyester, 1.7 ounces Laser Cut Venting Built in sweatband Comfort stretch closure Fang style panels
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Procrastination Equation, The (Paperback)
Vendor: Abebooks.com Price: 23.92 $In this groundbreaking book, the world’s leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate – and shows us what we can do about it.Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.
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The Procrastination Playbook for Adults with ADHD
Vendor: Abebooks.com Price: 2.44 $New Book. Shipped from UK. Established seller since 2000.
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back
Vendor: Abebooks.com Price: 59.00 $Procrastination is a near-universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks.Based on over thirty years of clinical experience and research, this workbook distills the essence of the best insights and the most effective techniques to help you identify the root causes of your procrastination problem and find workable solutions for overcoming it. Best-selling author William Knaus begins by providing self-assessment exercises that help you discover why you procrastinate and identify your procrastination style. The book explains how to change the underlying mechanisms that reinforce your procrastination and helps you tailor an individualized plan for counteracting it at work, at home, at school, in your relationships, or anywhere else it occurs. Throughout, engaging exercises and an array of tips and techniques keep you motivated to get to the root of your problem and overcome it.
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Procrastination and Task Avoidance Theory, Research, and Treatment
Vendor: Abebooks.com Price: 179.85 $Procrastination is a fascinating, highly complex human phenomenon for which the time has come for systematic theoretical and therapeutic effort. The present volume reflects this effort. It was a labor of love to read this scholarly, timely book-the first of its kind on the topic. It was especially encouraging to find that its authors are remarkably free of the phenomenon they have been investigating. One might have expected the opposite. It has often been argued that people select topics that trouble them and come to understand their problems better by studying or treating them in others. This does not appear to be true of the procrastination researchers represented in this book. I base this conclusion on two simple observations. First, the work is replete with recent refer ences and the book itself has reached the reader scarcely a year following its completion. Second, when one considers the remarkable pace of pro grammatic research by these contributors during the past decade, it is clear that they are at the healthy end of the procrastination continuum. The fascinating history of the term procrastination is well documented in this book. The term continues to conjure up contrasting, eloquent images-especially for poets. When Edward Young wrote in 1742, "Pro crastination is the Thief of Time," he was condemning the waste of the most precious of human commodities.
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Procrastination and Task Avoidance: Theory, Research, and Treatment (The Springer Series in Social Clinical Psychology)
Vendor: Abebooks.com Price: 76.36 $Procrastination is a fascinating, highly complex human phenomenon for which the time has come for systematic theoretical and therapeutic effort. The present volume reflects this effort. It was a labor of love to read this scholarly, timely book-the first of its kind on the topic. It was especially encouraging to find that its authors are remarkably free of the phenomenon they have been investigating. One might have expected the opposite. It has often been argued that people select topics that trouble them and come to understand their problems better by studying or treating them in others. This does not appear to be true of the procrastination researchers represented in this book. I base this conclusion on two simple observations. First, the work is replete with recent refer ences and the book itself has reached the reader scarcely a year following its completion. Second, when one considers the remarkable pace of pro grammatic research by these contributors during the past decade, it is clear that they are at the healthy end of the procrastination continuum. The fascinating history of the term procrastination is well documented in this book. The term continues to conjure up contrasting, eloquent images-especially for poets. When Edward Young wrote in 1742, "Pro crastination is the Thief of Time," he was condemning the waste of the most precious of human commodities.
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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
Vendor: Abebooks.com Price: 46.91 $DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it.For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do — or in this case don't — and why in Western societies we're in the midst of an escalating procrastination epidemic.Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation — showing us how procrastination affects our lives, health, careers and happiness and what we can do about it. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world — all of which feed on our built-in impulsiveness — more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us — including understanding the value of procrastination.
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Procrastination (Livre 27) (Fantasy) (French Edition)
Vendor: Abebooks.com Price: 40.65 $Le temps est une ressource qu'il faut gérer, chacun le sait.Sur le Disque-monde, c'est le boulot des moines de l'Histoire, qui l'emmagasinent, le prélèvent où on le gaspille (par exemple sous la mer : de combien de temps a besoin une morue ?) et le redistribuent à de gros consommateurs comme les villes où on en manque toujours.Mais la fabrication de la première horloge du monde vraiment précise donne le départ d'une course contre... disons la montre pour Lou-Tsé et son apprenti Lobsang. Parce qu'elle va arrêter le temps. Et ce ne sera que le début des ennuis. Voici des héros et des canailles, des yétis, des artistes martiaux et Ronnie, le cinquième cavalier de l'Apocalypse (qui a quitté le groupe avant qu'il devienne célèbre).
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Procrastination: Why You Do It, What To Do About It
Vendor: Abebooks.com Price: 45.43 $If procrastination bothers you, don’t let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.
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The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging and Postponing
Vendor: Abebooks.com Price: 49.35 $This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized thatI was what I call a structured procrastinator: a person who gets a lot done by not doing other things.Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
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Stopping Procrastination: Unleash Productivity and Achieve Success
Vendor: Abebooks.com Price: 27.27 $Book is in NEW condition. 0.42
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How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles
Vendor: Abebooks.com Price: 24.56 $Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.97
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Overcoming Procrastination: Or How To Think and Act Rationally in Spite of Life's Inevitable Hassles
Vendor: Abebooks.com Price: 101.16 $Book by Albert Ellis, William J. Knaus
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Overcoming Procrastination for Teens : A CBT Guide for College-bound Students
Vendor: Abebooks.com Price: 24.48 $"Useful for students who want to stop procrastinating, do better in school, and accomplish more." —Booklist Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you’ll learn to organize your schedule, manage homework, overcome negative self-talk, and improve your self-esteem.Procrastination is a universal topic—it’s a problem that plagues millions of high school and college students and concerns teachers and parents. If you’re someone who procrastinates, you know your delays can have a negative impact on your life—especially when it comes to grades and preparing for the future. Even worse, if you aren’t able to overcome your procrastination habit, it can have a limiting effect on your success as an adult. So, what can you do to strip away the procrastination barriers and successfully meet your challenges?Overcoming Procrastination for Teens is a practical, research-supported workbook to help you understand the habit of procrastination, reduce it, and increase your ability to get things done. Using tips and tools based in CBT, you’ll learn how to address unfounded fears, improve self-perception, manage your time and feelings of boredom or indifference, increase critical thinking abilities and organizational skills, and much more.With this comprehensive self-help training manual, you’ll develop the self-mastery you need to lessen procrastination and be ready to meet your challenges, get more done, feel better, and prepare for the future—setting the stage for success in high school, in college, and beyond.
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How to Beat Procrastination in the Digital Age (Paperback or Softback)
Vendor: Abebooks.com Price: 22.01 $Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you!Take the "Six Styles of Procrastination Quiz." Then delve into the program designed for you. Discover what fuels your procrastination. Learn empowering thinking skills, persuasive language mastery, effective action strategies, creative guided imagery, and innovative to-do assignments. Two bonus chapters on "Making Change Happen," and a Coda on "How Technology Can Boost Your Productivity" complete the program.Stop regretting how you spend your time. You deserve better; you can do better. The skills, strategies and secrets in this book will enhance your career, enrich your relationships, empower your confidence and expand your well-being. Wow, what a payoff!
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Do It Today: Overcome Procrastination, Improve Productivity & Achieve More Meaningful Things
Vendor: Abebooks.com Price: 2.37 $Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right? I’ve procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.” But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we’re getting closer to death every single minute. That shouldn’t scare. That should motivate you!Time is limited, that’s why we must do the things we want: Today.In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted. Plus, I’ve written an extensive introduction about my life and work philosophy. And I’ve made many improvements and edits to the articles. So the content of this book is different from the articles on my site.In Do It Today, you’ll learn:1.Why we procrastinate and how we can overcome it2.How to increase your productivity without being stressful3.How to achieve more meaningful things in your life so you can enjoy it moreAre you ready to start reading this book? If so: Do it today—not tomorrow.
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Getting Past Procrastination: How to Get Your Kids Organized, Focused, and Motivated.Without Being the Bad Guy
Vendor: Abebooks.com Price: 33.14 $Like any good parent, you want your child to succeed. The problem is, otherwise smart and capable kids frequently find themselves stuck in a tumultuous, never-ending struggle with procrastination, motivation, and staying organized. In her latest book, Ann Dolin gives us a practical guide that cuts to the root of the issue: procrastination isn’t a character flaw, instead it is behavior that you and your child can address and improve. In Getting Past Procrastination you’ll discover the hidden emotional causes of procrastination, how to put good behavior on autopilot using the power of habit, The Organizational Arsenal: Tools and strategies to keep even the most scattered kids on track, and 16+ word-for-word scripts to spark motivation, address problems, and communicate with your child without being the “bad guy.”
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Instantly Stop Procrastination: 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding
Vendor: Abebooks.com Price: 27.94 $Book is in NEW condition. 0.53
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