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88 S. gb Nero nennen sie den kleinen Kater auf dem italienischen Bauernhof, weil er ganz schwarz ist, nur mit einer weißen Vorderpfote. Nero fürchtet sich vor nichts und niemand, nicht einmal vor Robert und Isolde, dem deutschen Ehepaar, das in den Ferien das Häuschen auf dem Hügel bewohnt. Und weil er meint, das Zeug zu einem Chef zu haben, beschließt er, den Hof zu verlassen, um mit den beiden nach Köln am Rhein zu gehen. Dort tobt das wahre Leben! Quint Buchholz hat diese Katzengeschichte mit wunderbaren farbigen Bildern versehen. Sprache: Deutsch Gewicht in Gramm: 362

Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses.Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.

The inspiration for this book is Papa Jack Weil, Colorado s Rockmount Ranch Wear founder and creator of the snap front cowboy shirt. The shirt has become extremely famous, and has been a favorite of Ronald Reagan, Bob Dylan, Eric Clapton, Robert Redford, Elvis Presley, and was the featured attire for the cast of Brokeback Mountain. The book is full of heartwarming and down-to-earth anecdotes, stories, and Papa-isms, that are at once encouraging, honest, and insightful---about a man who worked everyday of his life until he died at the age of 107.