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In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.Some of the diverse issues that are raised in this book include:- vitamin and mineral deficiencies that cause low energy- prescription drugs that cause fatigue- psychological triggers of fatigue and poor mental clarity- digestive problems that may point the body's energy system- environmental toxins and how to protect against them- laboratory tests to help solve the riddle of poor energy

Celebrated indie artist Christine Schmidt offers 25 hip, imaginative, and personalizable decorations, toys, puzzles, and keepsakes for children using simple hand-printing techniques.A new take on DIY projects for kids. Personalized, handmade items are a meaningful way to show your love for a baby or child. Christine Schmidt, author of the bestselling Print Workshop and the creative force behind the acclaimed Yellow Owl Workshop line of artisan stationery and home accessories, shares her inspired ideas for making easy, yet entirely unique  items for children from newborns to school-aged. Using stamps, stenciling, and other hand-printing techniques, design-savvy parents will be able to make quick kid-friendly projects that will be cherished for years to come.