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People throughout the ages have experienced―consciously or otherwise―the life-giving and healing forces of water. It is integral to life, surrounding us in nature as well as within our own bodies. Not all water, however, is the same. Water can carry beneficial energies or harmful energies. How can we understand water enough to know the difference? Theodor Schwenk, the renowned author of Sensitive Chaos, founded the Institute for Flow Sciences in the Black Forest of Germany. Schwenk developed the "drop picture" method, which photographically displays the characteristics of water for anyone to see and understand. Today, the institute continues his work and presents momentous discoveries about the quality of our drinking water, groundwater, spring water, and river water. The authors of this stunningly illustrated book are scientists at the Institute for Flow Sciences. They offer a unique view into the world of water, helping us better understand one of the most essential elements of our earthly life.

If you’re having digestive problems or feeling sick and rundown—or if you simply want to feel better and have more energy—this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut—a claim made by Hippocrates, the father of medicine, more than 2000 years ago—she brings together cutting-edge research, firsthand accounts from her online community, and her personal healing story to highlight the links between an imbalanced microbiome and a host of ailments, including high blood pressure, allergies, depression, autism, IBS, and so many more. Then she puts the power in your hands, teaching you how to bring three potent probiotic foods—kefir, kombucha, and cultured vegetables—into your diet. Following the advice in these pages, along with her 21-day program, you can easily (and deliciously!) flood your system with billions of good bacteria, which will balance your body and allow it to heal naturally. In this book, you’ll find: · Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables · More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods · A three-week program with day-by-day instructions on gathering supplies and ingredients, and making and eating cultured foods · Helpful answers to some of the most frequently asked questions about culturing · Hints and tips about how to easily incorporate cultured foods into your life · Exciting information on the probiotic-enhancing properties of prebiotic foods, such as apples, broccoli, onions, squash, brussels sprouts, and honey Cultured Food for Health takes the fear out of fermentation so you can heal your gut and experience the energy, health, and vitality that are available when your body is working as it’s meant to. So join Donna today, and learn to love the food that loves you back!

Your days are full, you're tired, and you're craving quiet for your soul. You're not alone.If days filled with obligations and never-ending to-do lists leave you feeling anxious and overwhelmed, you can find the peace your soul longs for. In Settle My Soul, authors Karen Ehman and Ruth Schwenk invite you to carve out a few moments in your day to deepen your relationship with the Lord through 100 encouraging devotions.Whether you're a working professional, a wife, a mom, a sister, an aunt, a daughter-in-law, or any combination of these, your life is busy. And no matter what stage of life you may find yourself in, what your hurried and overcrowded heart needs most is rest. Beyond time-management skills or tips for worrying less, you need a few minutes to connect with God's heart.Karen and Ruth are women who understand all that you're juggling, and they desire for you to experience the refreshment that comes only from the Lord. In just a few minutes out of your day, you can connect with God, set aside your busyness and worries, center your thoughts on Him and His Word, and restore your peace of mind. Each of the 100 devotions in Settle My Soul includes a brief but meaningful devotional message, applicable scripture, guided prayer, and reflection questions. Throughout the book you'll also find journaling pages for deeper reflection.Your life is loud. But if you will just press pause for a few minutes each day, you can discover what Jesus longs to give you: His peace.

Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com

The Creation of Flowing Forms in Water and Air Theodor Schwenk Translated by Olive Whicher & Johanna Weigley More than ever before, today we need "water consciousness" and we can begin with this essential and classic book on water as the universal bearer of living, formative processes. Beginning with simple flowing phenomena of water and air, Schwenk gradually builds up, with the help of marvelous photographs and drawings, the "letters" of an alphabet that will allow us to "read" the living meaning of water. The spiritual, formative processes are gradually brought to light, and we come to recognize the Creative Word in the universe. Fully illustrated.

The Creation of Flowing Forms in Water and Air Theodor Schwenk Translated by Olive Whicher & Johanna Weigley More than ever before, today we need "water consciousness" and we can begin with this essential and classic book on water as the universal bearer of living, formative processes. Beginning with simple flowing phenomena of water and air, Schwenk gradually builds up, with the help of marvelous photographs and drawings, the "letters" of an alphabet that will allow us to "read" the living meaning of water. The spiritual, formative processes are gradually brought to light, and we come to recognize the Creative Word in the universe. Fully illustrated.

The Creation of Flowing Forms in Water and Air Theodor Schwenk Translated by Olive Whicher & Johanna Weigley More than ever before, today we need "water consciousness" and we can begin with this essential and classic book on water as the universal bearer of living, formative processes. Beginning with simple flowing phenomena of water and air, Schwenk gradually builds up, with the help of marvelous photographs and drawings, the "letters" of an alphabet that will allow us to "read" the living meaning of water. The spiritual, formative processes are gradually brought to light, and we come to recognize the Creative Word in the universe. Fully illustrated.