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Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body!Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-positive approach to taking care of and honoring your total self. Learning how to move, connect, and nourish yourself to let your light shine bright. Inside, you'll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You'll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you'll have a head start that will be with you forever.

This study contends that modern colonialism is successful not only because the ruling country subjugates through superior technical and economic resources, but also because the rulers propagate cultural subservience of the subject people. Exploring the myths, fantasies and psychological defenses that went into the colonial culture, particularly the polarities that shaped the colonial theory of progress, Nandy describes the Indian experience and shows how the Indians broke with traditional norms of Western culture to protect their vision of an alternative future.

Portrays, in narrative self-portraits, the whites of South Africa--English and Afrikaner--who constitute the ruling seventeen percent of the population and analyzes the effects of power on those who wield it

"AA-Not the Only Way" responds to the growing demand from recovery experts, U.S. court rulings, problem drinkers and drug addicts for a global resource directory of alternative treatments. The highly anticipated 2nd Edition is now available, where you can find a multitude of different self-help groups, a variety of alternatives to help with your alcohol or drug use, such as hypnosis or acupuncture, a section for family members and other loved ones, what works and what doesn t, how to choose a treatment program and a comprehensive directory of licensed professionals all over the U.S., and treatment facilities both within the U.S. and abroad. While everyone has heard of Alcoholics Anonymous and other twelve-step programs that suport millions of people each year with addiction, they are not the only effective programs available. Melanie Solomon's book compares and contrasts many different self-help programs so the client can better choose which one best suits his or her needs, as well as contact information for licensed professionals and treatment facilities throughout the U.S. and abroad. "This book is ideal for any addiction professional's waiting room, treatment process, or as an integral part of the client's continuing care plan." (NAADAC-The Association for Addiction Professionals). "AA-Not the Only Way fills an important niche in the recovery literature. It offers a compact but wide-ranging guide to addiction support and treatment options. The author's recovery story will also be an inspiration to those who find themselves battling a one-size-fits-all system that is supposed to be helping them." (Dr. Tom Horvath, President of SMART Recovery).

Within the conspirator realm of a government ruling over this current society, Tyman J. Robinson sheds enlightenment on how esotericism and metaphysics bring understanding to ones spirituality. He ousts the illusion that has captivated the lower self of civilization and captivates a methodology on how important it is to uncover the mysteries of ones own soul.

Dealmaking the popular, award-winning self-defense book for everyone working in the film and television industry is now expanded (with more than 120 additional pages) and updated to include the latest legal rulings and entertainment technology developments. Addressing a general, non-attorney readership, it is a fascinating, highly accessible guide to current entertainment law s peculiarities, creative practices, and practical applications.Armed with Dealmaking, filmmakers can save themselves thousands of dollars in legal fees as they navigate the shark-infested wa- ters of the entertainment business. Whether you re a producer, writer, director, or actor, Mark Litwak will help you make the most of your business dealings while steering you clear of the many contractual traps that may await you.

Clothing was used in the Middle Ages to mark religious, military, and chivalric orders, lepers, and prostitutes. The ostentatious display of luxury dress more specifically served as a means of self-definition for members of the ruling elite and the courtly lovers among them. In Courtly Love Undressed, E. Jane Burns unfolds the rich display of costly garments worn by amorous partners in literary texts and other cultural documents in the French High Middle Ages.Burns "reads through clothes" in lyric, romance, and didactic literary works, vernacular sermons, and sumptuary laws to show how courtly attire is used to negotiate desire, sexuality, and symbolic space as well as social class. Reading through clothes reveals that the expression of female desire, so often effaced in courtly lyric and romance, can be registered in the poetic deployment of fabric and adornment, and that gender is often configured along a sartorial continuum, rather than in terms of naturally derived categories of woman and man. The symbolic identification of the court itself as a hybrid crossing place between Europe and the East also emerges through Burns's reading of literary allusions to the trade, travel, and pilgrimage that brought luxury cloth to France.

"Dealmaking" - the popular, award-winning 'self-defence' book for everyone working in the film and television industry - is now updated to include the latest legal rulings and entertainment technology developments. Addressing a general, non-attorney readership, it is a fascinating, highly accessible guide to current entertainment law's peculiarities, 'creative' practices, and practical applications. Armed with this book, filmmakers can save themselves thousands of pounds in legal fees as they navigate the shark-infested waters of the entertainment business. Whether you are a producer, writer, director, or actor, Mark Litwak will help you make the most of your business dealings while steering you clear of the many contractual traps that may await you.