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Unread book in perfect condition.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

Durable pinnacle sprinting shoes for taking longer strides with less effort.

Being always on the move means you need shoes that won't slow your fast-paced lifestyle. Look no further than PALLARIDER LO WPA your sleek urban companion. You could be sprinting to catch the next train or just strutting away on the streets; these shoes have your back. Featuring an easy elastic lace and toggle closure, slipping them on and off is a breeze, saving you precious time on your busy schedule. Plus, with their low-cut design and comfortable construction, you'll be ready for whatever wild adventures come your way.

SPORTY MADE EASY Track to kickback, our cut-off men's shorts keep comfort front of mind. Crafted with our iconic Reverse Weave fabric, these shorts for men are your feel-good, go-to pick, whether you're sprinting to finish line or taking a rest day. Easily tailor the fit with an inner adjustable drawcord. Plus, these men's athletic shorts are thoughtfully designed with convenient side-seam pockets and a single back pocket to hold your phone, keys, and other essentials. The iconic C logo on the left hem lets everyone know what you're all about.

Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 2015 he was elected to the USA Track and Field Hall of Fame. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort. This updated 2015 edition contains over 70 additional pages covering new information on both the Start and Full Speed mechanics. In the Hurdles, research on the Steps between the barriers for both the Short and Long races has been added, as well as ground breaking information on how Hurdle Technique should be taught.

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes.A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the 1972 Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 2015 he was elected to the USA Track and Field Hall of Fame.In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as a USATF consultant for the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program’s inception. This book contains the findings of this unique effort.In the Hurdles, research on the Steps between the barriers for both the Short and Long races has been added, as well as ground breaking information on how Hurdle Technique should be taught.

Book is in NEW condition. 1.12

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Mid-Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The mid-cut silhouette offers added ankle support to help you sprint and pivot with ease. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Mid-Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The mid-cut silhouette offers added ankle support to help you sprint and pivot with ease. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.

When you are rounding third base, sprinting towards home, you can trust the New Balance FuelCell 4040 v7 Metal baseball cleats to get you there. The upper features an engineered air mesh, combined with a layer of ultra-thin microfilm through a vacuum process, resulting in a highly defined, supportive upper with a streamlined aesthetic. The FuelCell midsole features a nitrogen-infused foam, designed specifically to propel athletes forward. A molded PU insert offers next-level comfort while retaining its shape for longer periods of time, providing more consistent fit game after game. The brand new, diamond specific, 7-spike metal plate delivers the traction and durability you need to perform your very best.For pitchers with excessive toe drag, we recommend using a toe-protection product to extend the life of your cleat.