102 products were found matching your search for Starns Defend Yourself in 4 shops:

Black vinyl LP pressing. 2013 release from the veteran Indie/DIY band featuring Lou Barlow, Jason Loewenstein, and Bob D'Amico. Defend Yourself marks a return to the self-recorded DIY ethos of early Sebadoh albums (Sebadoh III, Bakesale), and material from the Defend Yourself sessions has been hailed as commensurate with Sebadoh's finest moments.

Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.39

I wrote this book to teach people with no background in the protection industry how to not only be their own bodyguard but how to learn new skills so that they may eventually protect other people professionally. If you want to learn the business and become a Private Security or Close Protection Operator, you must learn a series of skill sets. How you gain any skill set can vary from person to person. Some people acquire the skills in the military, police or even after years of hands-on martial arts training. You do not have to become a Green Beret, Navy SEAL or CIA Contractor to acquire a series of proficient skill sets on survival, combatives or shooting. All you have to do to acquire some new skills in personal protection is to have the desire to learn and then apply what you have learned safely and with a high level of proficiency. I will pass on small pearls of wisdom throughout this book. The gems that I pass on to you have been passed on to me in many different ways throughout my life. Each jewel will be a new skill or a direction to learn. The more that you learn, the more you will understand. Any person with the passion for learning will pick up these new skills and instantly apply them. The more that you read about close protection, the more you will learn from this book. The more that you physically do, the more ingrained your skills will become into daily operational procedures. Even if you learn just one new thing from this book that saves your life, or someone else's, then it was worth learning that skill. Stay flexible in your thinking and keep an open mind as you read this book. The more you learn about yourself, the more you will want to know and apply your new skills towards your everyday life. Eventually you will be able to tie all of the pearls from this book together and become operationally proficient and stay safe in many different scenarios.

Although I have been practicing Aikido for most of my life, I was first consciously introduced to it in 1974 by Dr. George Breed, who studied with Master Tohei. After practicing and developing its principles for three years, I had an exciting and amazing discovery during the summer of 1977. One bright night I was asleep but not asleep. I found myself on another level of consciousness studying aikido with Master Uyeshiba, the founder of aikido. At the end of he lesson he told me that I must teach. I cried tears of gratitude and devotion as i accepted an initiation that was to provide a sense of power and direction in my life. Since that day I have taught and have always been guided by power greater than myself. Even hitchhikers during the length of their rides study aikido with me. Th universe rules my life and has brought ma a gift that I would like to share with you: the harmony of nonviolence of more humorously put, "How to Defend Yourself Without Even Trying."

Consumer text explains how and why the standards of the modern diet are unsafe and unsound. Author presents his dietary health plan and provides answers to common questions and presents new research on a variety of nutrition topics. Previous edition: c1999. Softcover.

Consumer text explains how and why the standards of the modern diet are unsafe and unsound. Author presents his dietary health plan and provides answers to common questions and presents new research on a variety of nutrition topics. Previous edition: c1999. Softcover.

IT CAN HAPPEN TO YOU - Your home is the one place you should be safe and the one place you usually are safe - but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self- defense expert Rob Pincus, in his new book ...shows you just what to do to survive this terrifying event. Inside you'll find : Strategies for evading, barricading and battling an armed threat in your home - Smart weapon choices and how to stage them for access when you need them most - Special tactics for hotel rooms and single room apartments - Training tips and drills exclusive to combat accuracy needs - And much, much more ! Pincus offers up an unprecedented analysis of the "dynamic critical incident" that is a home invasion. In addressing this crucial topic - the one you think can't happen to you - Pincus has provided the next level in self-defense mentoring. No matter who you are, no matter where you live, this book is a must read.

Krav Maga is today's cutting edge self-defense and hand to hand combat system. Initially developed by Grandmaster Imi Sde-Or (Lichtenfeld) for the Israel Defense Forces and other national security services, Krav Maga has been thoroughly adapted to meet civilan needs. The method was designed so that ordinary citizens, young and old, men and women alike, can successfully use it, regardless of their physical strength. This is the first and only authorized comprehensive manual on the Krav Maga discipline, written by its founder, Imi Sde-Or, and his senior disciple and follower, Eyal Yanilove. This volume especially focuses on the various facets of dealing with an assailant armed with a sharp-edged weapon, a blunt object, or a firearm.

Book is in NEW condition. 1.39

Zustand: Sehr gut - Gepflegter, sauberer Zustand. Seiten: 122 Sprache: Englisch Produktart: Bücher

Unread book in perfect condition.

Brand New! This item is printed on demand. 0.3900

Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including:- Dealing with grabs, punches and kicks- Using blocks, deflections and evasions- Identifying potential threats- Preemptive hits and counterattacksComprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm.

Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.5

Unread book in perfect condition.

Where will you be when the zombie apocalypse hits? Trapping yourself in the basement? Roasting the family pet? Beheading reanimated neighbors?No way. You’ll be building fortresses, setting traps, and hoarding supplies, because you, savvy survivor, have snatched up your copy of The Maker's Guide to the Zombie Apocalypse before it’s too late. This indispensable guide to survival after Z-day, written by hardware hacker and zombie anthropologist Simon Monk, will teach you how to generate your own electricity, salvage parts, craft essential electronics, and out-survive the undead.,p>Take charge of your environment:–Monitor zombie movement with trip wires and motion sensors–Keep vigilant watch over your compound with Arduino and Raspberry Pi surveillance systems–Power zombie defense devices with car batteries, bicycle generators, and solar powerEscape imminent danger:–Repurpose old disposable cameras for zombie-distracting flashbangs–Open doors remotely for a successful sprint home–Forestall subplot disasters with fire and smoke detectorsCommunicate with other survivors:–Hail nearby humans using Morse code–Pass silent messages with two-way vibration walkie-talkies–Fervently scan the airwaves with a frequency hopperFor anyone from the budding maker to the keen hobbyist, The Maker’s Guide to the Zombie Apocalypse is an essential survival tool.Uses the Arduino Uno board and Raspberry Pi Model B+ or Model 2

As featured in Men's Fitness and on Fox News Defend yourself with salad tongs, hairbrushes--and even a dirty diaper!A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items.Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you’ll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you’re confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you’re put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you’re under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you’ll learn in the program, and the right way to study, so you can develop your skills at lightning speed. “I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I’ve been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I’ll take any book you have to offer.” -Kevin Wahlberg -Dallas, TX

Defend yourself against the Fire Nation this Halloween when you become a water-bending master with this officially licensed Katara costume. This Katara costume will have you looking just like your favorite character from Avatar the Last Airbender with the included blue dress, choker, and leggings. Master the elements this Halloween and put your water-bending skills to the test once you dress up as Katara with this officially licensed costume. Officially licensed Includes: Choker Dress Leggings Material: Polyester, spandex, metal, plastic Care: Hand wash Imported