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Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.

AWARD-WINNING BOOK! SILVER MEDAL "IPPY" FOR BEST ADULT NON-FICTION INFORMATIONAL E-BOOK - 2016 INDEPENDENT PUBLISHER BOOK AWARD. READ THIS BOOK BEFORE YOU PURSUE YOUR CHILD’S DREAM OF FAME AND FORTUNE IN THE ENTERTAINMENT INDUSTRY. Sharing in-depth knowledge from entertainment lawyer Sally Gaglini, revealing interviews with industry professionals, and insights from both former child stars and experienced parents, Young Performers at Work offers the fundamental information needed to help your child follow their dream and launch a safe and successful career. Using easy-to-understand language, Gaglini demystifies confusing state laws and regulations intending to protect young performers and their earnings. This book answers real-world questions from parents of young artists: · When I spend money to promote my daughter’s career, will I be reimbursed? · Why is the producer requiring me, as the parent, to sign a contract? · If my son is cast on a tour, what arrangements should I make with his school? · When my daughter earns a paycheck, how much do I set aside for her? · If I consent to my son’s participation in a reality show, will he get paid? For more than twenty-five years Gaglini has helped families tackle complex legal issues as their children pursue careers as musicians, songwriters, models, actors, and other artists in the spotlight.

Written with help from hundreds of gifted teenagers, this handbook is the ultimate guide to surviving and thriving in a world that doesn’t always value, support, or understand high ability. Full of surprising facts, step-by-step strategies, practical how-tos, and inspiring quotations, featuring insightful essays contributed by gifted teens and adults, the book gives readers the tools they need to understand giftedness, accept it as an asset, and use it to make the most of who they are. Teens learn the facts about giftedness, including: what “giftedness” means (and doesn’t mean) the truth about IQ, tests, and testing (and four reasons why tests can’t be trusted) how to take charge of their lives (including expectations, perfectionism, multipotential, mistakes, goal setting, time management, assertiveness, gender issues, ethnic issues, and stress) how to take charge of their education (knowing their rights as students, exploring their options, changing the system, choosing a college, and alternatives to college) how to find friends who are right for them how to talk to parents how to be “net-smart” and have safe, fun online relationships information about teen suicide—and how to intervene with a troubled friend a wealth of additional resources including books, publications, associations, programs, and Web sites and much more – The Gifted Kids’ Survival Guide: A Teen Handbook is a must for gifted teens, their parents, teachers, counselors, and anyone who cares about smart, creative, curious kids.

This book is geared toward cardiologists, trainees, and housestaff --anyone who rotates or practices in the CCU--who must grasp the subtleties when treating patients in a cardiac care unit. It is organized in a way to help you understand the simplified pathophysiology of the disease, the diagnosis modalities, the initial critical care management in the CCU, the clinical care in a step down unit and plan for discharge therapy. Dr. Herzog has developed unified pathways for the management of patients presenting with acute chest pain or its equivalent, acute heart failure, atrial fibrillation and flutter, syncope, cardiac arrest, hypertension and hyperglycemia. Algorithms and pathways for management are provided in each chapter for easy implementation in any health care system. In addition, because specialized units are frightening to the patients and their families, there is a section in each chapter on what the patient and family need to know, that encompasses a capsulated explanation of the condition and treatment management.A companion website accompanies the text that includes fully searchable text and patient information.

Have you ever tried to rig your own sailboat? How about tying up the boat to the dock? Have you ever made a ladder or hoist? Learning rigging can be tricky, but with the U.S. Army Guide to Rigging (FM 5-125), you’ll learn everything you need to know about rigging, from how to properly tie a rope to a rock to how to make rope chairs and build whole scaffolding structures! This comprehensive guide is full of crucial rigging techniques, procedures, and applications used in both dire and everyday situations everywhere by the U.S. Army.This informative and thorough guide draws upon the real-life experiences of soldiers installed in positions around the globe, whose duties require rigging, in all its variations and forms. Topics include the necessary usage of fiber rope, wire rope, and chains—used in multiple combinations and twists—to lift heavy loads. On the more basic side, it includes basic instructions on tying all manner of knots, hitches, splices, tackle systems, and more. Complete with illustrated diagrams to make it easy to follow along, anyone can access easy-to-learn rigging lessons that will come in handy both in your daily life and when you least expect it!

Here, in one essential volume, are the basics of wilderness survival. The most ancient and important skills, preserved for generations, are presented in a simple, easy-to-use format with clear illustrations and instructions. A complete must-have companion to the great outdoors. * How to build natural shelters in plains, woods, or deserts * How to get safe drinking water from plants, trees, the sun, or Earth Herself * How to make fire without matches and maintain it in any weather * How to find, stalk, kill, and prepare animals for food * The big four edible plants, and hundreds of others useful for both nutrition and medicine

This full color guide details 21 wild edible drinks, divided into three categories: Wild Coffee-Like Brews, Cold Wild Drinks, and Hot Wilderness Teas. Never has drinking in the wilderness been so much fun - and interesting!From Tulip Poplar Nectar Shots and Black Locust Blossom Tea to Roasted Chicory Root Coffee and Mesquite Pod Smoothies, many people have no idea how many delicious drinks can be harvested from the wild places. I compile 20 years of taste-testing into one easy to use and understand pocket guide.4"x6". Printed in USA.

Book is in NEW condition. 0.77

Making the decision to pursue an in-house counsel position can be a daunting experience, in part because in-house positions are so different from working in a firm and can vary by company and industry. This is a must-read book for any lawyer considering an in-house position, offering valuable advice for a wide audience, from law students and recent law school graduates to current in-house counsel and those who are contemplating going in-house or considering a career change.Written by William E. Kruse, Regulatory Compliance Officer and in-house legal counsel at Gallup, The Corporate Counsel Survival Guide offers helpful insights into the unique aspects of serving as in-house counsel and provides a foundation for anyone who wants to learn more about in-house counsel life. But beyond the book's wise counsel, the author's witty and clever words make his advice fun to read and easy to follow. As he puts it in the Preface, this is a book that passes "on valuable advice for new in-house counsel that won't bore anyone to death in the process." Topics cover the essentials for anyone starting or considering an in-house counsel position, including:How to get your bearings during your first hundred daysManaging an internal crisis, from not overreacting to understanding the critical importance of the signs that are being sentGetting work done and how to use time wiselyAvoiding land minesThe business of law in a businessWorking with others in your company and how to make arguments to convince people of what's in their best legal interestSurviving a crisis, adapting to change, relocation, training, mentoring, and other challenges of corporate life

Book is in NEW condition. 0.51

Used book that is in clean, average condition without any missing pages.

Those who don’t learn from history are condemned to repeat it.From the Stone Age to the information age, the undead have threatened to engulf the human race. They’ re coming. They’re hungry.Don’t wait for them to come to you! This is the graphic novel the fans demanded: major zombie attacks from the dawn of humanity. On the African savannas, against the legions of ancient Rome, on the high seas with Francis Drake . . . every civilization has faced them. Here are the grisly and heroic stories–complete with eye-popping artwork that pulsates with the hideous faces of the undead. Organize before they rise!Scripted by the world’s leading zombie authority, Max Brooks, Recorded Attacks reveals how other eras and cultures have dealt with–and survived– the ancient viral plague. By immersing ourselves in past horror we may yet prevail over the coming outbreak in our time.

Unread book in perfect condition.

Modernizing the outdoor, survival industry with it's innovative products, Pro Force Equipment is the choice of all levels of outdoorsman.

While the technical side of project management is important, it's often "people problems" that derail even the most meticulously planned of projects. A Survival Guide for Project Managers gives you a complete understanding of what it takes to successfully finish a project, giving you not only valuable tools like Work Breakdown Schedule, Gantt Charts, and Network Analysis, but also tools to communicate, negotiate, listen, and lead. This practical, user-friendly guide walks you through the entire project life cycle, and shows you how to: * Develop the managerial and business skills required of a project manager. * Resolve conflicts and improve negotiation capabilities. * Understand and apply the technical tools of project management. * Establish project teams, and foster collaboration among team members, and more. Now in its second edition, the book has been revised to reflect the latest version of the PMBOK® Guide, and includes new material on topics including project risk, cost-schedule index, the project management office, and emotional intelligence as it applies to project management. Packed with useful forms, charts, and other tools, this is the ultimate resource for project managers.

"The Gen-X Dr. Spock" and the founder of Hip Mama: The Parenting 'Zine gives readers advice from the trenches on pregnancy, childbirth, cool names, clueless doctors, potty training, domestic mayhem, right-wing losers, the evil patriarchy, nervous breakdowns, and way more. Line drawings.

Compilations of rules, settings, and information for the Advanced dungeons and dragons game, featuring new rules for creating and stocking dungeons and advice and guidance for surviving the new challenges

From preparing for the very first lesson to mastering fiendish fingering and performance anxiety, this inspirational guide helps teachers nurture and support students at every level and develop a love of the piano. With musical communication at its heart, The Piano Teacher's Survival Guide tackles universal issues and common frustrations faced by all pianists, as well as improving and developing teaching skills and piano technique.

Be Prepared! Time-tested advice on emergency preparedness. An official publication of the Boy Scouts of America!Each year hundreds of outdoor enthusiasts find themselves in an unexpected outdoor emergency. They get lost, injured, or stranded. Cut off from the rest of the world, they have to depend upon their survival skills to survive.For most people, thanks to modern communications such as cell phones, satellite messengers, and personal locator beacons (PLB), it is merely a sobering two- or three-hour adventure. However, for some who did not take the proper precautions before they left home or do not have survival skills, it can end in tragedy.J. Wayne Fears uses his Army and Air Force training to make sure that everyone in the outdoors remembers the Boy Scout motto “Be Prepared.” His practical advice offers help with:How to build a fireHow to purify waterHow to identify common edible plants and mushroomsHow to signal for helpHow to build simple sheltersPractical navigation skillsAnd so much more!Since 1910, the Boy Scouts of America has helped build the future leaders of this country by combining educational activities and lifelong values with fun. The BSA is committed to training youth in responsible citizenship, character development, and self-reliance through participation in a wide range of outdoor activities.

In shrink wrap. Looks like an interesting title!