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Book is in NEW condition. 1.03

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.

America is hurtling toward socialism. What should a free-market capitalist do with his money? Economist Jerry Bower, a frequent contributor to the National Review, Townhall, and Forbes online editions, presents a crucial investment guide for laissez faire thinkers as the nation enters its most disturbingly anti-wealth and anti-business era in history.

From the writer of the popular recovery blog UnPickled and host of The Bubble Hour podcast comes this resource guide for the holidays. Wondering how to stay alcohol-free at the annual rounds of office parties and family gatherings when booze is everywhere? Worried about how to respond when situations get uncomfortable? Wish you knew what other sober people have to say about their experiences? UnPickled Holiday Survival Guide includes insights and lessons learned from hundreds of interviews and blog posts about life after alcohol. PLUS: practical exercises to build your readiness for awkward situations, bonus information for friends and family of people in recovery, and tips from others in recovery.

Radio Free Earth: The Complete Beginner's Guide to Survival Communications (Paperback) 1.93

In 1983 the Marine Electric, a "reconditioned" World War II vessel, was on a routine voyage thirty miles off the East Coast of the United States when disaster struck: The old coal carrier sank in the frigid forty-foot waves and subzero winds of the Atlantic, and of the thirty-four men aboard, only three survived. Until the Sea Shall Free Them recounts in compelling detail the wreck of the Marine Electric and the legal drama that unfolded in its wake--a lawsuit that led to vital reforms in the laws regarding the safety of ships.

New! This book is in the same immaculate condition as when it was published 1.35

Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.07

Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.If you’re a 3-percenter, in particular, then this book is for you. Have at it!

The essential survival supplies you need for emergencies. It comes in a 32 oz. BPA free water bottle, with water purification tablets, a first-aid kit, 400 calorie food bar, and more for your basic survival. Recommended for 1 person for 1 day. Great for storing in your car, backpack, or for traveling and trips, this kit is very light and easily transported.

This pocket guide is a fun, informative, and totally comprehensive reference manual that provides readers quick answers to their most pressing pregnancy problems. From straight-forward nutrition information and strategies for maximizing meal plans to tips on choosing cruelty-free antacids (by brand name) and advice on how to thrown a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy.

Hardcover, with dust jacket. First Edition. Inscribed & signed by the author to author John Nichols (1940-2023). 8vo (6.25 x 9.5 in.). Rich midnight blue cloth over boards. Stamped silver titling on spine. Beautiful shape, no flaws, sharp corners. Pages are still bright and free of markings, stains, etc. Illustrated with photos and a few charts. Dust jacket is worn, missing paper at spine-top. Surface wear also. In one piece and enclosed in a clear archival sleeve. This is an impressionistic study of a small village in Northern New Mexico, buttressed with facts, figures and historical background. Author John Van Ness signed this copy "23 Aug 2016. To a fellow traveler John Nichols. With regards, John Van Ness." Mr. Nichols published over 20 books, fiction and non-fiction. Many drew on the New Mexico Hispanic culture for setting, characters and story.

**PLEASE READ** Cover may have some rubbing, scratches, and or bends. There may be some highlighting handwriting in this book. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.

The most despicable, oft-repeated lie about hypnosis is that one cannot be hypnotized to think what is untrue or to act against one’s own free will. That is flatly untrue. Skilled manipulators have known it forever. The manipulators have guarded this secret carefully, partly by repeating the lie that such influence is impossible. It is not safe to regard hypnosis as a harmless parlor game, or to remain oblivious to how it works. Without awareness of how hypnotic influence works and of how to counter and reduce its influence in oneself and others, even people living in supposedly free societies will become increasingly enslaved to influences largely invisible to them—while simultaneously being hypnotized to regard themselves as free and in charge of their own lives. Based on the author’s discoveries about hypnotic influence gathered over more than 60 years, this book seeks to show you how to become less susceptible to past and present hypnotic influences and thus more able to live in true freedom, drawing your energy from what is real and right so that you are fully alive in a healthy sense. Freedom from hypnotic influence, even from influences seeking to get you to do what is right or think what is true, is essential if people are to be able to escape an unhealthy dependence on their manipulators, caregivers, experts and leaders (even the well-meaning among them).   Reading this book, watching the hypnosis demonstration video and practicing the recommended exercise will awaken within you a spiritual center from which you will be impervious to improper influence and able to influence the world for the better—as effortlessly as the most skilled martial artist can deal with an opponent.

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Prepper's Guide How to Purify Water for Drinking and Cooking for Any Emergency Get ready to be prepared for the worst-case scenario and know some of the most thoughtful techniques to purify water in an emergency situation, so that you can save your life and help others around you as well. In this book, we aim to familiarize you with the different ways by which you can purify water and render it fir for use. With too many simple and easy ways to filter and purify the water, you can quickly work on impure water and treat it so as to help people at large. If you too want to become a skilled prepper who can help others in emergency siltation, with this book you will know how to utilize one of the most important resources of all – water! Download your E book "Prepper's Guide: How to Purify Water for Drinking and Cooking for Any Emergency" by scrolling up and clicking "Buy Now with 1-Click" button!

Nate Jackson’s Slow Getting Up is an unvarnished and uncensored memoir of everyday life in the most popular sports league in America—and the most damaging to its players—the National Football League.After playing college ball at a tiny Division III school, Jackson, a receiver, signed as a free agent with the San Francisco 49ers, before moving to the Denver Broncos. For six seasons in the NFL as a Bronco, he alternated between the practice squad and the active roster, eventually winning a starting spot—a short, tenuous career emblematic of the average pro player.Drawing from his own experience, Jackson tells the little known story of the hundreds of everyday, "expendable" players whose lives are far different from their superstar colleagues.From scouting combines to training camps, off-season parties to game-day routines, debilitating physical injuries—including degenerative brain conditions—to poor pensions and financial distress, he offers a funny, and shocking look at life in the NFL, and the young men who risk their health and even their lives to play the game.

**PLEASE READ** Cover may have some rubbing, scratches, and or bends. There may be some highlighting handwriting in this book. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you?Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your "monkey mind"—the primitive part of the brain where anxious thoughts arise. You’ll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. Full of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried.If you’re ready to feel more independent, more confident, and be your best, this unique book will show you how.

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Survival Guide How to Live without Electricity Welcome to the Survival Guide: How to Live without Electricity and Get Out of A Disaster, a D.I.Y. book designed to show you alternative energy sources that are not based on the electrical grid that you can use during any situation to receive any level of electricity. More and more, individuals are trying to get off the electrical grid anyway they can to either avoid paying a high bill, become more self-sufficient, or replace the need for any type of utility company influence in their life so that they have control over their utilities. In this book, we will go over useful and pointless alternative energies, showing you most of the nitty and gritty mathematics needed to determine what energy sources are viable for you. First, we will go over an energy source that can be used in any emergency situation that is cheap and affordable; Electrical Food. In this section, we will cover: What foods work Which foods are better How they work We’ll go ahead and cover solar energy, but in a unique way; we’ll tell you how to transform solar energy into Hydrogen Fuel. Then we’ll go over Pointless Energy to help clear your way through the scams of the internet, giving you solid explanations backed by science or mathematics as to why you shouldn’t trust those sources for reliable energy. Then the remainder of the book will be about other energy forms, such as Water Wheels Steam Engines Portable Wind Turbines These methods will show you pictures and instructions on either how to make your own or why you should buy your own. This is just a descriptive overview to help beginners live off of the grid. Download your E book "Survival Guide: How to Live without Electricity" by scrolling up and clicking "Buy Now with 1-Click" button!

Good used condition book with the text inside being clean and unmarked. Exterior of the book shows minor signs of usage. Ships the SAME or NEXT business day with free tracking.