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The essential text on Taekwondo’s widely practiced ITF patterns, written by the author of the landmark 896-page book, "Taekwondo: Traditions, Philosophy, Technique." ----- This informative text provides a detailed summary of the 24 patterns historically associated with the International Taekwondo Federation, which are widely appreciated for their traditional qualities, aesthetic beauty, and technical variety. The patterns presented in this work are those sanctioned by the forms' creator, Hong-Hi Choi, at the time of his death. Clearly written and expertly designed and photographed by the author of the landmark 896-page Taekwondo, this book is essential reading for all forms enthusiasts seeking a concise and accurate presentation of the entire ITF forms system. It includes: Over 3000 high-quality photographs and 380 illustrations A concise overview of the historical origins of forms and patterns An outline of general principles of execution and interpretation Underlying philosophical concepts and meanings associated with each individual ITF pattern, as well as other Taekwondo forms systems Detailed presentations for each of the 24 patterns, including alternate views, closeups of complex actions, footwork drawings, and pattern diagrams A highly practical and portable book for all Taekwondo practitioners Note: The information in this 180-page book comes from material extracted from the author's 896-page work, Taekwondo: Traditions, Philosophy, Technique. Readers seeking a comprehensive presentation of Taekwondo should obtain the larger work. View sample pages, read book reviews, or get more information at marctedeschi.com

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in Black/White, Size UK 3.5

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 4

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 6

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 3.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in Black/White, Size UK 3

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 3

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 6

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 8.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in Black/White, Size UK 6.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 6.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 8

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in Black/White, Size UK 5.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 5.5

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in Black/White, Size UK 6

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 4.5

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 5.5

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 3

The adidas Taekwondo shoes bring early '00s vibes with a minimalistic, slip-on style inspired by martial arts history. Made from soft leather, they provide snug comfort, while the low-profile rubber outsole ensures flexible grip. With distinctive forefoot stitching, bold 3-Stripes, and a lace cover, they're a daily go-to that pack a punch. Leather Upper, Textile Lining, Rubber Outsole, Branding Throughout, Adidas. Adidas Taekwondo in White/Black, Size UK 9

Inspired by early 2000s martial arts footwear, adidas Taekwondo sneakers blend streetwear style and functionality. The cracked metallic silver leather upper offers flexibility, while the laceless slip-on design and rubber sole ensures easy wear and grip. Decked out in iconic adidas branding, the signature 3-stripes sit on the sidewall and adidas logo is embossed on the top to sign it off. Cracked Metallic Leather Upper, Rubber, Low-Profile Sole, Slip-On, 3-Stripe Design, Embossed Branding, Adidas. Adidas Women's Taekwondo W Sneaker in Silver/Black/Gum, Size UK 5