3408 products were found matching your search for The Mindfulness Project Into in 5 shops:

With its soothing tuning, our Mindfulness Chime inspires you to be attentive to your surroundings, leading you back to the present moment and allowing your mind to become calm and focused. Bringing awareness of our thoughts, feelings and environment into everything we do can be transformative and can lead to innovative solutions to problems that seemed insurmountable. With roots in Buddhist meditation, the practice of mindfulness is often used to reduce stress and improve one's physical and mental health. May our Mindfulness Chime help you to achieve a peaceful, serene home. Removable windcatcher for easy customization. This chime carries a lifetime tuning guarantee.WOODSTOCK CHIMES THE ORIGINAL MUSICALLY TUNED WIND CHIMES. In 1979, the first Woodstock Chime was created by GRAMMY Award-winning musician Garry Kvistad from an aluminum lawn chair he found in a landfill. As a professional musician and instrument designer, he was fascinated by the Scales of Olympus, a 7th century pentatonic scale that can't be played on a modern piano. Garry had the idea to cut and tune the lawn chair chime tubes to the exact frequency of the ancient scale. The resulting Chimes of Olympus was the first Woodstock Chimes Wind Chimes and is still one of our bestselling wind chimes. Garry and his wife Diane founded Woodstock Chimes in 1979 and it remains based in New York's Hudson Valley. Size: medium.

Unread book in perfect condition.

The modern world moves a mile a minute, and it can be easy to lose yourself in the madness. This practical book provides spells, incantations and charms to improve wellbeing and bring peace and positivity into your life. By being in the moment and stopping busy thoughts, mindful spells can be used to purify emotions, enhance confidence, create new opportunities and embrace the miracle of each day. This volume includes 170 spells, on topics such as: · Healing the body · Easing a broken heart · Attracting extra money · Achieving a dream job · Cleansing negative energies With inspirational quotations on mindfulness scattered throughout the pages, this spell-book is the perfect antidote to the busy modern world.

There have been exciting new developments in the treatment of schizophrenia and related psychoses in recent decades. Clinical guidelines increasingly recommend that patients be offered evidence-based psychosocial treatments in addition to medications, as such interventions can produce greater improvements and may prevent relapses better compared with medications alone. In parallel with these recent advancements, an evolution in the way cognitive-behavioral therapies are being conceptualized and implemented has occurred due to the incorporation of novel strategies that promote psychological processes such as acceptance and mindfulness. While there are a variety of acceptance/mindfulness approaches being developed to address psychosis, there is not currently a dominant approach. In Incorporating Acceptance and Mindfulness into the Treatment of Psychosis, Brandon Gaudiano brings together the researchers and clinicians working at the cutting edge of acceptance/mindfulness therapies for psychosis to compare and contrast emerging approaches and discuss them within the context of the more traditional cognitive-behavioral interventions. The book includes a section that focuses on six distinct treatment models that incorporate acceptance and mindfulness strategies for psychosis and a section that provides a synthesis and analysis of acceptance/mindfulness approaches to psychosis. It concludes with recommendations for moving the research forward in a constructive and responsible way. This volume will be an important resource for researchers and clinicians interested in gaining a deeper understanding of mindfulness- and acceptance-based approaches and newer psychosocial treatments for severe mental illness.

In this new book from educational consultant Carla Tantillo Philibert, you’ll gain practical strategies for teaching social-emotional learning (SEL), mindfulness, and movement to help your elementary students maintain positive relationships, assume responsibility, become bodily aware, and grow into productive, contributing citizens. You’ll find out how to lead students through games, simple yoga poses, breathing techniques, and other activities that are easy to incorporate and help you manage your classroom. Topics include: Empowering your students to understand their emotions, improve their focus, manage stress, and regulate their behavior through structured activities Introducing your students to the concept of SEL and setting up your own SEL classroom Engaging your students in activities to strengthen peer-to-peer communication, community-building, and leadership skills Allowing your students to test their SEL skills through interactive stories and class discussions Honing your own SEL competency through professional development sessions so your students can get the most out of their SEL experience The book also offers a Professional Development Facilitator’s Guide to help you and your colleagues master the core concepts of SEL and implement them effectively in the classroom. The appendix provides additional strategies for overcoming common difficulties when first beginning your school’s SEL journey.

Drawing from mindfulness education and social justice teaching, this book explores an anti-oppressive pedagogy for university and college classrooms. Authentic classroom discussions about oppression and diversity can be difficult; a mindful approach allows students to explore their experiences with compassion and to engage in critical inquiry to confront their deeply held beliefs and value systems. This engaging book is full of practical tips for deepening learning, addressing challenging situations, and providing mindfulness practices in anti-oppression classrooms. Integrating Mindfulness into Anti-Oppression Pedagogy is for all higher education professionals interested in pedagogy that empowers and engages students in the complex unlearning of oppression.

According to a 2012 National Institutes of Health survey, 18 million adults in the United States -- 8% of the adult population -- practice some type of meditation. What are the possible applications of meditation -- and mindfulness in particular -- in psychotherapy and psychiatry? Becoming Mindful: Integrating Mindfulness Into Your Psychiatric Practice tackles this issue in a down-to-earth manner designed for immediate applicability. Whereas most other books on the topic focus on the benefits of mindfulness either for the clinician or for the patient, Becoming Mindful offers chapters on both, providing advice on how clinicians can establish a personal mindfulness practice and encourage their patients to do the same, both during sessions and at home. For clinician and patient alike, the handbook discusses the practical aspects of mindfulness, from the most effective postures to specific practices, and offers solutions for overcoming common obstacles, including restlessness and boredom, sleepiness, and sensory craving.Several chapters feature embedded exercises and guided meditations, and an appendix with audio guided meditations and a resource list provides psychiatrists, psychologists, psychiatric residents, social workers, counselors, and nurse practitioners, among others, with readily accessible tools to use in sessions with patients.Key takeaways summarize each chapter's content, making it easy for busy clinicians to quickly reference the information they need to most effectively treat patients, even those in special populations, including children and adolescents; patients battling substance addiction; and patients suffering from such disorders as depression, anxiety, posttraumatic stress disorder, and attention-deficit/hyperactivity disorder. With additional sections on mindful eating, mindfulness and technology, and the growing field of positive psychiatry, this book introduces readers to the full scope of benefits that mindfulness has to offer.

New Book. Shipped from UK. Established seller since 2000.

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness. This second edition is an accessible discussion of the fundamentals and also contains new sections describing the latest research on the neuroscience of mindfulness and mechanisms of change. Integrating the art and science of mindfulness to inspire greater well-being in both clinicians and their patients, this volume bridges a gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering.  

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness. This second edition is an accessible discussion of the fundamentals and also contains new sections describing the latest research on the neuroscience of mindfulness and mechanisms of change. Integrating the art and science of mindfulness to inspire greater well-being in both clinicians and their patients, this volume bridges a gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering.  

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness. This second edition is an accessible discussion of the fundamentals and also contains new sections describing the latest research on the neuroscience of mindfulness and mechanisms of change. Integrating the art and science of mindfulness to inspire greater well-being in both clinicians and their patients, this volume bridges a gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering.  

There have been exciting new developments in the treatment of schizophrenia and related psychoses in recent decades. Clinical guidelines increasingly recommend that patients be offered evidence-based psychosocial treatments in addition to medications, as such interventions can produce greater improvements and may prevent relapses better compared with medications alone. In parallel with these recent advancements, an evolution in the way cognitive-behavioral therapies are being conceptualized and implemented has occurred due to the incorporation of novel strategies that promote psychological processes such as acceptance and mindfulness. While there are a variety of acceptance/mindfulness approaches being developed to address psychosis, there is not currently a dominant approach. In Incorporating Acceptance and Mindfulness into the Treatment of Psychosis, Brandon Gaudiano brings together the researchers and clinicians working at the cutting edge of acceptance/mindfulness therapies for psychosis to compare and contrast emerging approaches and discuss them within the context of the more traditional cognitive-behavioral interventions. The book includes a section that focuses on six distinct treatment models that incorporate acceptance and mindfulness strategies for psychosis and a section that provides a synthesis and analysis of acceptance/mindfulness approaches to psychosis. It concludes with recommendations for moving the research forward in a constructive and responsible way. This volume will be an important resource for researchers and clinicians interested in gaining a deeper understanding of mindfulness- and acceptance-based approaches and newer psychosocial treatments for severe mental illness.

With this new book from educational consultant Carla Tantillo Philibert, you’ll gain practical strategies for teaching Social-Emotional Learning (SEL), mindfulness, movement, and team-building to help your students grow into contributing and compassionate citizens of the world. You’ll find out how to lead students through meditation activities, simple yoga poses, breathing techniques, and other practical methods to help you proactively manage your classroom by meeting your students’ SEL needs. Topics include: · Empowering your students to understand their emotions, improve their focus, manage stress, and regulate their behavior · Introducing your students to the concept of mindfulness and how it fits within the SEL framework · Crafting an emotionally, physically, and mentally safe classroom climate and culture · Engaging your students in activities to strengthen peer-to-peer communication, community-building, and leadership skills · Providing your students the safe space to test their SEL skills through experiential learning, team work, and class discussions · Honing your own SEL competency through professional development so both you and your students can get the most out of your school’s SEL experience This book also offers a set of Professional Development Facilitator’s Guides to help you and your colleagues master the core competencies of SEL and implement them effectively across your school or district. The appendix provides additional strategies for teaching personal space, Safe Touch, and making mindful accommodations for students who have experienced trauma.

This book gently, but expertly, explains the principles of Mindfulness, and shows how its rituals can help you find a path to better, less stressful, living. Being in the present moment can be harder than we think in a tech-filled world of to-do lists. This guide shows you easy, enjoyable and effective ways to slow down and develop awareness of your thoughts, actions and the environment. Exercises include step-by-step breathing and sound, eating, and walking meditations and movement sequences inspired by chi gong, tai chi and yoga to bring the mind and body into the present moment. In this fully illustrated book by leading mindfulness educator and author Dr Patrizia Collard, discover the meditations and body moves to combat stress and anxiety, deal with fear and procrastination, eat better, manage change, love more and ultimately feel the joy of being 'in the now'.

Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. Cushman's curriculum integrates asana with mindfulness meditation to help practitioners turn "embodiment" from a concept into a tangible reality. Her insightful mixture of practices, yoga history, and Buddhist philosophy are made relevant to your present-day life. Personal stories from the "trenches" of decades of practice and teaching add color; Cushman's characteristic poetic and funny voice makes all readers feel that much more human. Cushman believes--and experience proves--that by becoming better attuned to and acquainted with the body, the physical forms become a vehicle for becoming more intimate with yourself and your world. From there, we can explore and embody the teachings of the Buddha for a more awakened life.In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mindful yoga evolve from a buzz-worthy concept to a lived experience? How do yoga asanas and pranayama support and express the practice of meditation? How do you explore the teachings of the Buddha through the vehicle of your own living, breathing, human body? As we quickly learn, the practices are inherently entwined. Experienced yoga and meditation teacher Anne Cushman answers all these questions and more in Moving into Meditation, teaching us to deepen our asana practices with mindfulness meditation and enhance our meditation practice with asana. With compassion, humor, and deep intelligence, Moving into Meditation guides us through integrating mind, body, and spirit practices for a wide-awake life.

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.91

*Engineered mesh upper is lightweight and breathable with stretch and structure where you need it *Bootie design for superior fit comfort and security *Charged Cushioning® midsole absorbs impact and converts it into a responsive burst *UA Tri Base & trade; maximizes ground contact promotes natural motion and provides flexibility to grip during lifts *Full rubber outsole for elevated traction and durability

*Engineered mesh upper is lightweight and breathable with stretch and structure where you need it *Bootie design for superior fit comfort and security *Charged Cushioning® midsole absorbs impact and converts it into a responsive burst *UA Tri Base & trade; maximizes ground contact promotes natural motion and provides flexibility to grip during lifts *Full rubber outsole for elevated traction and durability

*Engineered mesh upper is lightweight and breathable with stretch and structure where you need it *Bootie design for superior fit comfort and security *Charged Cushioning® midsole absorbs impact and converts it into a responsive burst *UA Tri Base & trade; maximizes ground contact promotes natural motion and provides flexibility to grip during lifts *Full rubber outsole for elevated traction and durability

Engage students in mindful thinking activities to support self-awareness, self-management, social awareness, decision making, and relationship skills. The set includes 39 activities and an instruction card. MINDFULNESS CARDS: Incorporate these Mindfulness Cards into your classroom routine to foster a calm and focused environment for students. PROMOTE GROWTH MINDSET: Encourage a growth mindset among your students with these engaging and thought-provoking mindfulness activities.; ENHANCE EMOTIONAL WELL-BEING: Help students develop emotional intelligence and self-awareness through the use of these Mindfulness Cards. VERSATILE CLASSROOM TOOL: Use these mindfulness cards during morning meetings, transition times, or as a calming activity to promote a positive classroom atmosphere. FOSTER RESILIENCE AND MINDFUL THINKING: Empower students to overcome challenges and develop critical thinking skills with these interactive mindfulness activities. Specifications: 40 laminated cards; Size: 4" by 6" each 1 zip-top storage bag; 164530 Mindfulness Activity Cards mindfulness mindful good character behavior self-awareness self-management social awareness decision making relationship skills mindful minute Social emotional Social emotional social emotional learning SE 164530 Mindfulness Activity Cards mindfulness mindful good character behavior self-awareness self-management social awareness decision making relationship skills mindful minute Social emotional Social emotional social emotional learning SE 164530 164530 164530 164530 164530