20 products were found matching your search for folic in 6 shops:
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Asahi Dear-Natura Style Hem Iron x Folic Acid + Vitamin B6 B12 C 60 days 120 capsules - Womens
Vendor: Yesstyle.com Price: 25.00 $ (+6.00 $)It is an easy way to supply iron, which women tend to be deficient in.In addition to heme iron, folic acid, vitamins B6, B12, and C can be taken together.It supports those who want to spend their days actively.Please note that the folic acid intake should not exceed 1,000ug per day.How to use:Please take 2 capsules a day with water or hot water.. Ingredient: [Ingredients] Starch/heme iron, cellulose, vitamin C, calcium silicate, sodium starch glycolate, vitamin B6, calcium stearate, shellac, folic acid, vitamin B12 [Nutritional information] [2 capsules per day] Energy: 2.9kcal protein: 0.30g lipid: 0.046g carbohydrate: 0.31g salt equivalent: 0.016g iron: 7.0mg folic acid: 240ug vitamin B6: 10.0mg vitamin B: 122.4ug vitamin C: 50mg
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Folic Acid (Thorsons Nutrients for Health)
Vendor: Abebooks.com Price: 34.21 $1996. Paperback. Good clean copy with some minor shelf wear. . . . .
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Vitamin B12 and Folic Acid
Vendor: Abebooks.com Price: 12.95 $Very good, clean, tight condition. Text has no marks. Professional book dealer since 1999. All orders are processed promptly and carefully packaged with tracking.
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Shiseido RJ Royal Jelly Granule N 30 pcs - Womens
Vendor: Yesstyle.com Price: 7.59 $Each pack contains 1000 mg of royal jelly and ingredients that support life stages such as GABA, maca, folic acid, and vitamins C and E. These granules are delicious to eat.How to use:Take one packet per day, as is or with water.When consuming on its own, dissolve in the mouth before consuming.Dosage formFine granules or granulesPrecautions for useDepending on your constitution or physical condition, there are rare cases in which this product may not be suitable for you. If you are under treatment for a disease or pregnant, please consult your doctor or pharmacist before use. ○Because plant extracts are used, there may be variations in coloration, but there is no problem with quality. Sediment derived from raw materials may occur, but there is no problem with quality. Drink immediately after opening the bottle. Do not freeze. The contents may expand and the container may break. Do not warm up the bottle as it is for cold use only.Cautions for useDepending on your co. Ingredient: [Ingredients of Shiseido RJ Granules N] Starch*, dried royal jelly, sugar, GABA ( -aminobutyric acid), maca extract powder, maltotextrin/vitamin C, calcium carbonate, vitamin E, sweeteners (stevia, acesulfame potassium), fragrance , folic acid *Please refer to the actual product for the country of origin of the main ingredients. [Nutritional ingredients] Energy per pack (1.5g): 6.0kcal, protein: 0.20g, fat: 0.057g, carbohydrates: 1.2g, salt equivalent: 0.00051g, folic acid: 400 g, vitamin C: 100mg, vitamin E: 20mg
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Tropicana Bottled Orange Juice
Vendor: Bulkofficesupply.com Price: 32.38 $ (+8.99 $)Tropicana Orange Juice combines the quality and taste you love in a convenient size. Pure orange juice provides an excellent source of the antioxidant Vitamin C as well as folic acid, potassium and thiamin. Bottled juice does not require refrigeration before use. Ideal for breakrooms.
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Tropicana Bottled Orange Juice
Vendor: Bulkofficesupply.com Price: 2.42 $ (+8.99 $)Tropicana Orange Juice combines the quality and taste you love in a convenient size. Pure orange juice provides an excellent source of the antioxidant Vitamin C as well as folic acid, potassium and thiamin. Bottled juice does not require refrigeration before use. Ideal for breakrooms.
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JUNGWONSAM NutriGarden Premium Probiotics Complex 500mg x 60 capsules - Womens
Vendor: Yesstyle.com Price: 20.97 $ (+6.00 $)Package quantity: 500mg x 60 capsulesBenefits:Each capsule contains 10 billion CFU, altogether 5 types of probiotics to help improve bowel movement and maintain intestine health. Formulated with probiotics, prebiotics, L-Proline.Infused with folic acid, which is essential for cell and blood creation, and zinc, which may help maintain immune system and cell division.The ALU packaging protects the capsules from oxidation, moisture, sunlight and air.Main ingredients:Probiotics: Helps smooth bowel movements and maintain intestinal health.Folic Acid: Important in red blood cell formation and for healthy cell growth and function.Zinc: Necessary in small amounts for human health, growth, and sense of taste.How to use:Take 1 capsule a day with water.. Ingredient: Lactiplantibacillus plantarum, Lacticaseibacillus rhamnosus, Lactobacillus acidophilus, Lactobacillus gasseri, Bifidobacterium animalis subsp. lactis, Zinc Oxide, Folic Acid, Fructooligosaccharide, Galactooligosaccharide, Xylooligosaccharide, Maltodextrin, Magnesium Stearate, L-Proline, Brewers Yeast, Inulin, Sodium Selenite [Capsule] Hydroxypropylmethyl Cellulose, Titanium Dioxide (Coloring)
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Truly Berry Cheeky Clearing Butt Serum
Vendor: Ulta.com Price: 33.00 $ (+6.95 $)Berry Cheeky Clearing Butt Serum - BODY SERUM BERRY CHEEKYBenefitsAloe vera offers anti-inflammatory, antimicrobial, antioxidant and humectant properties to the skin. Filled with natural vitamins and folic acid, it successfully reduces scars, hydrates, and visibly soothes irritation.Jojoba seed oil is a lightweight emollient rich in fatty acids that moisturizes, soothes inflammation, and helps keep acne at bay,Key IngredientsAllantoin: Allantoin is a non-irritating ingredient that soothes, protects, and spurs the skins natural healing processBlueberry: Blueberries provide conditioning effects and support the skin in fighting inflammation, redness, and irritation. - Berry Cheeky Clearing Butt Serum
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Truly Nice Melons Boob Serum
Vendor: Ulta.com Price: 33.00 $ (+6.95 $)Nice Melons Boob Serum - BODY SERUM NICE MELONSBenefitsAloe vera offers anti-inflammatory, antimicrobial, antioxidant and humectant properties to the skin. Filled with natural vitamins and folic acid, it successfully reduces scars, hydrates, and visibly soothes irritation.Honeydew melon boasts a high vitamin C content, supporting the production of collagen and promoting skin radiance while locking moisture in long-lasting moisture.Kigelia, a fruit native to tropical Africa, has been used for it's breast firming capabilities for centuries.The skin-firming and elasticity-restoring capacity of the extract has been shown in independent trials.Key IngredientsKigelia Fruit: Kigelia highly nourishing active ingredient packed with vitamins, antioxidants, and flavones - known to fight free radicals and to prevent UV-induced aging on the skin.Ginseng: The roots and leaves of ginseng are rich in vitamins, minerals and antioxidants, allowing them to metabolise skin cells and slough away dead cells to reveal brighter, healthier skin.Cantaloupe: Cantaloupe is packed with nutrients such as vitamin A, B and C - aiding in visibly brightening the complexion. - Nice Melons Boob Serum
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Asahi Dear-Natura Style 48 Kinds Fermented Plants Dietary Fiber Lactic Acid Bacteria 60 days 240 capsules - Womens
Vendor: Yesstyle.com Price: 2.45 $ (+6.00 $)Integrated management system at our own factory in JapanFragrance-free, colorant-free, preservative-free12 kinds of vitaminsVitamin C, vitamin E, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin A, niacin, pantothenic acid, folic acid, biotin, vitamin D9 mineralsIron, calcium, magnesium, zinc, selenium, molybdenum, chromium, copper, manganeseFood with nutrient function claims vitamin E, vitamin B2, biotinMultivitamin & Mineral Natural Ingredients with Brewer's YeastHow to use:Please take 4 capsules a day with water or hot water.. Ingredient: [Ingredients] Brewer's yeast, dextrin, lactic acid bacteria with spores, fermented plant extract [sugars (brown sugar, fructose, glucose), large fruits (apples, oysters, bananas, pineapples), grains (white rice, brown rice, glutinous rice, millet, barley, millet, corn), citrus fruits (mandarin orange, hassaku, navel orange, iyokan, lemon, summer tangerine, kabosu, kumquat, pomelo, ponkan, yuzu), beans and sesame seeds (soybean, black sesame, white sesame, black soybean), Root vegetables (carrots, garlic, burdock, lily root, lotus root), small fruits (grapes, akebi, figs, actinidia, mountain grapes, mountain peaches, strawberries, plums), seaweeds (hijiki, wakame seaweed, seaweed, green laver, kelp) , others (honey, walnuts, starch, cucumber, celery, perilla)], manganese-containing yeast, chromium-containing yeast, selenium-containing yeast, molybdenum-containing yeast, shellfish Ca, cellulose, Mg oxide, V. C, fine silicon oxide, zinc gluconate, iron pyrophosphate, niacin, acetic acid V
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FINE JAPAN L-Citrulline 90 Capsules - Womens
Vendor: Yesstyle.com Price: 41.00 $ (+6.00 $)L-Citrulline is a type of amino acid, it interacts with L-Arginine to promote nitric oxide (NO) production.Nitric oxide is a substance that occurs naturally in the human body and plays a very important role in the body.In addition to L-citrulline and L-arginine, the supplement contains folic acid and vitamins C and E.Vitamin C is a nutrient that helps maintain healthy skin and mucous membranes and has antioxidant effects. (80% of the RDA)Vitamin E is an antioxidant that protects fats in the body from oxidation and helps maintain cell health. (126% DV)Folic acid is a nutrient that promotes the formation of red blood cells. (83% DV)Suitable for: Mens who worry about his energy and vitality, Energy and Vitality Up.How to eat:As a food with functional claims, take the recommended daily intake of 3 capsules with water or lukewarm water.. Ingredient: L-citrulline (manufactured in Japan), vegetable oil containing vitamin E, processed fat/L-arginine, HPMC, vitamin C, sucrose fatty acid ester, fine silicon dioxide, folic acid
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Nutri D-DAY Real Organic Lemon 100% 20g x 14 sticks - Womens
Vendor: Yesstyle.com Price: 2.36 $ (+6.00 $)Package quantity: 20g x 14 sticksBenefit:Each stick consists of juice from 1 organic lemon from Spain.Features lemon juice extracted by NFC method.Lemon contains rich nutrients, including vitamin C, protein, dietary fiber, calcium, folic acid and potassium.HACCP certified, and free of sugar, water, preservatives, coloring and fragrance.Main ingredients:Lemon: It contains antioxidants called bioflavonoids, and high levels of citric acid.How to use:Take 1-3 times a day, 1 stick each time directly or mixing it with water.. Ingredient: Organic Squeezed Lemon Juice (Spain)100%
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Nutrione BB LAB Multivitamin Immune 5 intakes - Womens
Vendor: Yesstyle.com Price: 21.33 $ (+6.00 $)Package Quantity: (20ml solution + 700mg tablet + 500mg capsule) x 5 bottlesBenefits:All-in-one supplement infused with Vitamin B1, B2, B6, B12, and Biotin that aid in energy production, metabolism of Carbohydrates, Folic Acid, Protein, and Energy, as well as help maintain the blood homocysteine level.Contains Vitamin C that aids in antioxidation.Featured Vitamin D, E, K, Copper, Selenium and Manganese.In a mango orange flavor.Main ingredients:Vitamin B1: Required by our bodies to properly use carbohydrates. It also helps maintain proper nerve function.Vitamin B2: It is required for the proper development of the skin, lining of the digestive tract, blood cells, and brain function.Vitamin B6: Significant to protein, fat and carbohydrate metabolism.Biotin: Important part of enzymes in the body that break down substances like fats, carbohydrates, and others.Vitamin B12: Required for the function and development of many parts of the body, i. Ingredient: [Solution] Nicotinamide, Zinc Gluconate, Manganese Sulfate, Potassium Iodide, Water, Oligosaccharide, Pineapple Concentrate, Taurine, Cyclodextrin Syrup, Flavoring Substances (Drink Flavor), Flavoring Substances (Mixed Fruit Flavor), Food Starch Modified, Citric Acid, Enzymatically Modified Stevia, Scutellaria Baicalensis Root Extract Complex, Guarana Extract Powder, Herb Extract Complex, Sucralose (Sweetener), L-Arginine, Concoction (L-Glutamine, L-Lysine, L-Phenylalanine, L-Lysine Monohydrochloride, L-Valine, L-Threonine, L-Isoleucine, L-Methionine, L-Tryptophan) [Tablet] L-Ascorbic Acid, Concoction (Cyanocobalamin, Maltodextrin, Trisodium Citrate, Citric Acid), Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Calcium Pantothenate, Ferrous Fumarate, Microcrystalline Cellulose, Concoction [Hydroxypropylmethyl Cellulose, Titanium Dioxide (Coloring), Triacetin], Magnesium Stearate, Calcium Carboxymethyl Cellulose, Silicon Dioxide, Hydroxypropylmethyl Cellulose, Concoction
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matsukiyo LAB Nano Placenta Jelly Grape 10g x 33 pcs - Womens
Vendor: Yesstyle.com Price: 3.47 $ (+6.00 $)Registered dietician recommended.Collagen hyaluronic acid.Moisturizing jelly that bursts with moisture.It is a food that contains hyaluronic acid, folic acid, etc. with the main ingredient of placenta extract derived from pigs extracted by our original technology.Please use it for a moist life.148500mg per box (330g) of nano placenta extract.Enzymatic decomposition is used to extract all of the fresh placenta ingredients.33 mg of hyaluronic acid per box (330 g).Nanocapsule technology is used as raw material for placenta jelly.Using nanocapsule technology, nano-sized pig placenta extract is covered with a phospholipid film.Nanocapsules have a particle size of 50 to 200 nanometers.Estimated daily intake: 1 to 2 packetsHow to use:You can enjoy it even more deliciously when chilled.. Ingredient: Pig placenta extract, fish collagen, elastin peptide, grape skin extract powder (containing resveratrol) / sweetener (xylitol, sucralose, acesulfame K), citric acid, gelling agent (polysaccharide thickener), fragrance, glycerin, propylene Glycol, preservative (sorbic acid K), ascorbic acid, marigold pigment, hyaluronic acid, folic acid, lecithin, (contains soybeans, pigs, and gelatin)
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Affy Tapple Fall Sprinkle 6-Pack NoColor NoSize
Vendor: Gilt.com Price: 24.99 $Design details: 12in x 11in x 4 Gifting ready Ingredients: (Enriched Wheat Flour (Wheat Flour, Flour, Niacin, Reduced Iron, Thiamin Mononitrate-B1, Riboflavin-B2, Folic Acid), High Oleic Canola Oil, Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate And/Or Ammonium Bicarbonate), Caramel (Corn Syrup, Milk, Sugar, Dipotassium Phosphate, Carrageenan, Vitamin D-3, Salted Butter [Cream, Salt], Palm Oil, Palm Oil With Lecitin h, Glycerin, Bourbon Vanilla, Mono And Diglycerides With Citric Acid, Salt), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecitin h, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecitin h, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecitin h, Salt, Vanilla). Petite Triple Chocolate Apple: Apple, Caramel (Corn Syrup, Whipping Cream [Cream, Carrageenan], Sugar, Milk, Salted Butter [Cream, Salt], Bourbon Vanilla, Salt, Soy Lecitin h, Gluten Free Rice Flour), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecitin h, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecitin h, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecitin h, Salt, Vanilla), Culture. White Chocolate Lavender Sugar Mini Pretzel Twists: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil, Yeast, Soda, White Coating (Sugar, Palm Kernel Oil, Palm Oil, Whole Milk Powder, Whey Powder, Nonfat Milk Powder, Dry Buttermilk, Lactose [Milk], Soy Lecitin h, Vanilla Extract), Sanding Sugar (Sugar, Confectioners Glaze, Blue 2, Red 3, Carnauba Wax Petite Milk Chocolate Walnut Apple: Apple, Caramel (Corn Syrup, Whipping Cream [Cream, Carrageenan], Sugar, Milk, Salted Butter [Cream, Salt], Bourbon Vanilla, Salt, Soy Lecitin h, Gluten Free Rice Flour), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecitin h, Vanilla), Walnuts, Culture. Milk Chocolate Pastel Gem Bark: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecitin h, Vanilla), Pastel Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecitin h, Salt, Vanilla], Sugar, Less Than 1% Artificial Coloring [Includes Red 40 Lake, Red 3, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecitin h, Salt, Vanilla). Allergen Information: Manufactured On Shared Equipment With Peanuts, Tree Nuts, And Wheat Contains: Milk, Wheat, Walnut, Pecan, And Soy Ingredients Contains Manufactured on shared equipment with peanuts, tree nuts, and wheat Best by: All apples 14 days / Confections 9 months Made in the USA
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HUM Nutrition Hair Strong Gummies
Vendor: Thedetoxmarket.com Price: 26.00 $ (+5.99 $)Hair Sweet Hair has a unique combination of clinically backed nutrients that promote natural hair growth, strength and shine. PABA helps maintain hair color, folic acid supports growth and Fo-Ti has long been used in Chinese medicine to maximize hair and scalp health. Each gummy is fully vegan with NO gelatin, gluten, soy, artificial colors, preservatives or dairy and is ideal for every hair texture and hair type. Best of all, each serving contains only 15 calories. *Formerly Hair Sweet Hair
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SERY BOX Dr.PRIO More Different Organic Milk Thistle 1000mg x 30 tablets - Womens
Vendor: Yesstyle.com Price: 30.00 $ (+6.00 $)Package quantity: 1000mg x 30 tabletsBenefits:This GMP certified tablet contains 260mg organic milk thistle extract (130mg silymarin) to help maintain your liver health.Contains organic selenium and folic acid to help take care of your overall health.Features organic ingredients.Free of silicon oxide, HPMC, magnesium stearate, titanium dioxide, synthetic fragrance, coloring, calcium cross-linked sodium carboxymethyl cellulose, stearic acid, cross-linked sodium cross-linked sodium carboxymethyl cellulose and carboxymethyl starch sodium.Main ingredients:Milk Thistle Extract (Silymarin): Might protect liver cells from toxic chemicals and drugs. It might also have blood sugar-lowering, antioxidant, and anti-inflammatory effects.How to use:Take 1 tablet a day with water.. Ingredient: Milk Thistle Extract Powder (Silymarin 50%/United States) 26%, Organic Dried Yeast (Selenium 0.1%/United States) 2%, Organic Dried Yeast (Folic Acid 1%) 1.5%, Organic Maltodextrin 38.02%, Organic Glucose 26%, Organic Rice Bran Extract (United States) 4%, Organic Gum Arabic (France) 2%, Corn Protein Extract Powder, Organic Mixed Fruit And Vegetable Powder 0.1%, Organic Mixed Berry Powder 0.1% *Contains Peach
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Affy Tapple Halloween Sprinkle Apples 12-Pack NoColor NoSize
Vendor: Gilt.com Price: 29.00 $Design details: 14in x 12in x 6 Gifting ready Ingredients: (Enriched Wheat Flthe (Wheat Flthe, Flthe, Niacin, Reduced Iron, Thiamin Mononitrate-B1, Riboflavin-B2, Folic Acid), High Oleic Canola Oil, Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate And/Or Ammonium Bicarbonate), Caramel (Corn Syrup, Milk, Sugar, Dipotassium Phosphate, Carrageenan, Vitamin D-3, Salted Butter [Cream, Salt], Palm Oil, Palm Oil With Lecithin, Glycerin, Bthebon Vanilla, Mono And Diglycerides With Citric Acid, Salt), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla). Petite Triple Chocolate Apple: Apple, Caramel (Corn Syrup, Whipping Cream [Cream, Carrageenan], Sugar, Milk, Salted Butter [Cream, Salt], Bthebon Vanilla, Salt, Soy Lecithin, Gluten Free Rice Flthe), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla), Culture. White Chocolate Lavendar Sugar Mini Pretzel Twists: Enriched Flthe (Wheat Flthe, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil, Yeast, Soda, White Coating (Sugar, Palm Kernel Oil, Palm Oil, Whole Milk Powder, Whey Powder, Nonfat Milk Powder, Dry Buttermilk, Lactose [Milk], Soy Lecithin, Vanilla Extract), Sanding Sugar (Sugar, ConfectionerS Glaze, Blue 2, Red 3, Carnauba Wax Petite Milk Chocolate Walnut Apple: Apple, Caramel (Corn Syrup, Whipping Cream [Cream, Carrageenan], Sugar, Milk, Salted Butter [Cream, Salt], Bthebon Vanilla, Salt, Soy Lecithin, Gluten Free Rice Flthe), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Walnuts, Culture. Milk Chocolate Pastel Gem Bark: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pastel Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Artificial Coloring [Includes Red 40 Lake, Red 3, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla). Allergen Information: Manufactured On Shared Equipment With Peanuts, Tree Nuts, And Wheat Contains: Milk, Wheat, Walnut, Pecan, And Soy Ingredients Contains Manufactured on shared equipment with peanuts, tree nuts, and wheat Best by: All apples 14 days / Confections 9 months Made in the USA
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Hypertension and Nutrition
Vendor: Abebooks.com Price: 59.00 $Provides a five-point program for lowering blood pressure, cholesterol, and reducing weight without drugs, including antioxidents, calcium, and folic acids, and offers recipes for nutritional treatments
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Vegetables List From A to Z +Nutrition
Vendor: Abebooks.com Price: 23.26 $Vegetables are a rich source of many important nutrients for the body. They also strengthen the immune system as well as being a source of dietary fiber and many important vitamins and minerals such as vitamins A, E, C, potassium, magnesium, calcium, iron, folic acid, and other important antioxidants.Some of the studies have shown that some of them are important in strengthening immunity and contain special substances and strong compounds in the fight against free radicals, infections and the prevention of cancers and other chronic diseases, and one of the most famous examples are broccoli, tomatoes, garlic, spinach.In fact, that's the purpose of this book in which you'll find a full list of vegetables from A to Z, and each vegetable is followed by its detailed nutrition chart. This will help you to regulate your intake of veggies depending on which nutrition you lack, sound perfect for someone on a diet right?
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