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Though the term sounds general, “operational optimization” actually consists of several clearly defined tools that must be used together to be successful. Product and process analysis, mental Division of Labor, and knowledge base building must all be properly applied to yield increased profitability, improvements in product quality, and a more robust knowledge base. Optimize Your Operation presents these vital tools using entertaining, easy-to-understand stories that speed the learning process. These stories encompass the lessons that will allow a businessperson to radically improve a department, a division, or an entire company. A story about biscuit baking in Grandma’s kitchen explains why process knowledge is the surest way to improve product quality. A Walkabout® Dependency Diagram is included with this book to jumpstart a company’s product and process data gathering. Mental Division of Labor and decision-making skills are taught using stories set at a candy factory. Mental Division of Labor is the best way to assure the proper person, using the proper information, makes the best decisions for the company. Knowledge base building and linking practices are explained throughout the book, since a well-developed knowledge base is the most important component for refining existing products and developing innovative, new products. Optimize Your Operation is based on the author’s popular “Manager of the Future” seminars. His successful “lesson within a story” approach has helped Fortune 100 companies throughout North and South America to improve their products, increase their profitability, and to remain competitive in quickly shifting markets.

Drive better business strategy with practical analytics for people data Optimize Your Greatest Asset — Your People brings advanced analytics into Human Resources, giving you a framework for optimizing human capital investments through predictive analysis. You'll learn how to transition from anecdotes and surveys to more advanced measurement techniques, and combine the data from multiple systems into a unified plan of action that improves business results. Practical examples and case studies show how these techniques are applied in real-world settings, and executives and thought leaders weigh in on how advanced analytics are informing better business decisions every day. Coverage includes the latest research on the state of current HR measurement techniques, as well as the important considerations surrounding data security and employee trust. Executives and managers alike are swimming in pools of people data, spread across multiple systems that don't talk to each other. This book shows you how to bring that data together, organize it, and turn it into useful information, and how to build your data strategy to take advantage of the wealth of available tools. Produce actionable intelligence with data from multiple systems Move beyond activity metrics and into advanced measurements Create stronger policy covering security, privacy, and ethics Achieve sophisticated HR analytics without breaking employee trust It's time for HR leaders to get over their fear of Big Data. Good data drives good business, and human capital is the biggest asset a company has. Start measuring the things that matter, and start turning those measurements into actual information that goes beyond the spreadsheet. Optimize Your Greatest Asset — Your People shows you how to get started, and where to go from there.

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You can't profit without an edge Without an edge, the costs of trading will cause you to lose money over the long haul. In order to gain an edge in trading, you must find a statistical advantage within a market. And the best edges come from market shifts fueled by a trader’s psychology. In Optimize Your Trading Edge, investing expert Bo Yoder provides traders in every market with the insight needed to hone their current trading strategies with edge analysis. Optimize Your Trading Edge explains the important dynamics of statistical probability and how it applies to the unpredictability of the financial markets caused by human behavior―that is, cognitive biases. This essential guide shows you how to evaluate the profit expectations of a specific trading strategy and fine-tune that plan to best exploit its market edge. Discover what successful traders have achieved through edge analysis: Increased earnings Reduced draw downs resulting in greater,low-risk leveraging A keener eye for finding and ending profit leaks Precision timing for trading a setup Bo Yoder has taught thousands of traders worldwide in equities, futures, and foreign exchange markets how to increase profitability and optimize their edge regardless of the market environment. By making trading decisions based on statistical probability, you can trade with more confidence, control, and aptitude. Through clear explanations and real-world examples, you’ll learn the valued secret of “trading smarter, not harder,” and with the wealth of practical worksheets inside, you’ll have all the tools you need to incorporate this proven method into your trading strategy. Understanding market movement and the cognitive biases driving them is a critical skill of the profitable investor. To gain a real edge, traders must determine their probability of success in any given market. Optimize Your Trading Edge delivers the methods and tools that will become an essential part of your trading arsenal.

Attract, engage, and inspire your customers with an "Optimize and Socialize" content marketing strategy Optimize is designed to give readers a practical approach to integrating search and social media optimization with content marketing to boost relevance, visibility, and customer engagement. Companies, large and small, will benefit from the practical planning and creative content marketing tactics in this book that have been proven to increase online performance across marketing, public relations, and customer service. Learn to incorporate essential content optimization and social media engagement principles thereby increasing their ability to acquire and engage relevant customers online. Optimize provides insights from Lee Odden, one of the leading authorities on Content and Online Marketing. This book explains how to: Create a blueprint for integrated search, social media and content marketing strategy Determine which creative tactics will provide the best results for your company Implement search and social optimization holistically in the organization Measure the business value of optimized and socialized content marketing Develop guidelines, processes and training to scale online marketing success Optimize offers a tested approach for a customer-centric and adaptive online marketing strategy that incorporates the best of content, social media marketing, and search engine optimization tactics.

Comparable to a homeowner's remodeling guide, Optimize Your Cruising Sailboat offers scores of ideas to make a cruising sailboat faster, more comfortable, more seaworthy, easier to handle, and better looking. With more than 175 detailed illustrations and technical drawings, it walks readers through projects for: Improving comfort, handling, seaworthiness, performance, and dockside appeal Adding such attractive features as a deck wash down system, tandem headsails, a pass-through porthole between galley and cockpit, and many more

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The Healthy Brain makes the compelling case that most people’s brains are underperforming because they are undernourished. As the most metabolically active organ of the body, the brain’s nutritional needs are ten times higher than those of any other organ. That means the brain is the first organ to falter when it is improperly fed.Well respected for her ability to take complex nutritional research and translate it into clear, evidence-based guidelines for the safe, effective use of supplements, Dr. Burford-Mason offers step-by-step guidance on how to implement dietary changes and select appropriate supplements for optimal brain power at any age. She makes liberal use of real-life case histories from her practice and summarizes leading-edge scientific research to support her advice. The immediate payoff of adopting Dr. Burford-Mason’s strategies is a noticeable increase in brain vitality: better mood, focus, creativity and workplace performance, and an improved capacity to enjoy life, sleep soundly and cope well under stress. The long-term benefit is that these same dietary changes have shown the most promise in helping us avoid Alzheimer’s disease and other forms of dementia. The Healthy Brain argues that feeding the brain properly is a lifelong project, and that memory and cognition in later life depend on the care and feeding our brains receive throughout our entire lives.

A practical guide to swimming for fitness and for enjoyment. Swimming offers a low-impact cardio workout as well as great resistance training. Swimming for Exercise is a practical and fully illustrated handbook that deals with all aspects of swimming as a fitness discipline. Former Olympian Greg Whyte helps non-swimmers, novice swimmers and experienced swimmers maximize the fitness benefits of their time in the water, improving their health and well-being. The book covers the four major swimming strokes -- front crawl, breaststroke, backstroke and butterfly -- explaining how proper form helps swimmers exercise more efficiently. Whyte describes how to structure a workout to keep it varied and exciting, and he provides complete training programs for beginner, intermediate and advanced swimmers. Topics covered include: The benefits of swimming and how to get started Guidance on stroke technique and breathing Structuring and monitoring swimming sessions Diving and flip turns Open-water swimming Land training for strength and endurance The importance of diet and hydration Staying motivated and having fun Swimming for Exercise provides expert instruction and offers new challenges and inspiration for those who want to improve their swimming skills, those who want to take up the sport for exercise and those who already swim regularly.

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Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses.Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.

Keto cycling is the most powerful, most effective, and most efficient tool for overcoming chronic disease and restoring health. Keto cycling is a method of going in and out of ketosis—a metabolic state in which the body runs on fat. It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight. Low-fat, calorie-restricted diets are gruelingly difficult because you feel continually hungry and deprived; the keto approach is comparatively easy. The food is delicious and your hunger is depressed, so you can eat to your satisfaction and still lose the weight without the pain. All of the common health markers that doctors measure when evaluating a patient’s health, such as blood pressure, blood sugar, triglycerides, HDL, and systemic inflammation, are improved when a person goes keto. It is like hitting the reset button on your computer—all of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in. Health problems are wiped away and you get a fresh start. Hormones are rebalanced, proper digestion is restored, energy levels improve, and blood chemistry improves; you sleep better, think better, and function better. It is literally an anti-aging diet. All of these results have been documented in published medical and nutritional studies.Unfortunately, information about how to do the ketogenic diet is awash in myths, misinformation, and misconceptions that are perpetuated on the internet, in books, and in the news media. Many people are confused, and consequently, do not follow the diet properly, leading to unsatisfactory results. This book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the health-promoting effects of the diet through keto cycling.

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Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.15

If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then this book is for you. In Genius Breaks, Dr. Suzie Carmack will teach you her easy 4-step system for designing your own mindful movement mini-breaks, so that you will know how to sneak self-care into your workday -- even if you only have 2 minutes between conference calls. Now you can learn the same system that Dr. Carmack has shared with the Pan American / World Health Organization as a keynote wellness week speaker (2013-2015), and with over 2000 corporate wellness programs, k-12 educators, clinicians and yoga teachers worldwide. Learn more about how you and your team can move to well-being and join the Genius Break community at www.DrSuzieCarmack.com

Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.16

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Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.69

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