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In her new book The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents an all-new and personalized approach to Paleo cooking--allowing you to tailor each dish to your unique tastes. Amy puts the focus on flavor, teaching you how to combine easy-to-find ingredients to create the flavors you love in your favorite dishes - all of which are grain-free, gluten-free and dairy-free.Whether you are looking to lose weight, avoid food allergies, or simply want to achieve optimal health, The Paleo Cupboard Cookbook gives you easy ways to eat delicious food, feel great, and experiment with new flavors! With over 145 mouthwatering recipes and 4 weeks of complete meal plans and shopping lists, The Paleo Cupboard Cookbook shows firsthand that living a real food lifestyle doesn't mean sacrificing variety or taste. Amy has made sure you will never feel deprived on a Paleo Diet, and you will get to eat delicious food every day, all without grains, gluten, dairy or refined sugar. Recipes Include:Lemon Poppy Seed WafflesPaleo TortillasBLT Scallops with Herb MayoCajun Shrimp and GritsBreakfast PizzaTaco SoupHoney Chipotle MeatballsPaleo PastaCreamy Chocolate Mousse Inside you will also find:4 weeks of complete meal plans and shopping listsA list of Paleo snack ideas that are great for both kids and adultsA comprehensive guide for using spices and herbsA special index for 40 minute or less, nut-free, egg-free and kid-friendly recipesHow to make your own paleo basics such as almond flour, coconut flour, lard, tallow and much more!

A digital copy of "*the Paleo Slow Cooker: Healthy, Gluten" by VARTANIAN ARSY. Download is immediately available upon purchase!

Color/finish: turquoise Inspired by tile work from Morocco, this set with its mixed patterns layers beautifully on any table to give it any meal that global feel.E Measures 11in dinner plate; ; 8in salad plate; 5in X 3inH bowl; 19.5oz MUG in Ceramic Microwave And Dishwasher-Safe Imported Contents of Set: 4x dinner plates, 4x salad plate, 4x bowls, 4x mugs

Color/finish: grey Inspired by tile work from Morocco, this set with its mixed patterns layers beautifully on any table to give it any meal that global feel.E Measures 11in dinner plate; 8in salad plate; 5in X 3inH bowl; 19.5oz mug Ceramic Microwave And Dishwasher-Safe Imported Contents of Set: 4x dinner plates, 4x salad plate, 4x bowls, 4x mugs

It's time to ignite a passion for paleontology with the STEAM Education Paleo Hunter Dig Kit, Velocicraptor. This interactive and educational kit is designed to captivate the minds of children aged 6 and above, fostering a deep curiosity about the fascinating world of dinosaurs and our planet's rich history. The Paleo Hunter Dig Kit is more than just a toy; it's an immersive learning experience that transforms children into budding archaeologists. Each kit includes a realistic Velociraptor skeleton and a set of tools such as a brush, tweezers, and a magnifying glass. These tools allow children to meticulously chip away at the material block, unveiling hidden dinosaur fossils beneath the surface. The adventure doesn't stop there. Once the fossils are unearthed, children can assemble them to create a complete dinosaur skeleton. This hands-on activity not only engages children but also educates them about the anatomy of dinosaurs and the fossilization process.The magic truly comes alive with the Paleo Hunter's Augmented Reality companion app. By scanning the assembled dinosaur skeleton using the app, children can bring their Velociraptor to life on any Apple or Android device. The app provides detailed information about the dinosaur, and children can even interact with their virtual dinosaur, making it perform a variety of actions. The STEAM Education Paleo Hunter Dig Kit, Velociraptor is one of five unique variations available. Each kit features a different dinosaur, offering a diverse and comprehensive learning experience. Whether purchased individually or as a complete set, the Paleo Hunter Dig Kits promise an engaging, fun, and educational journey into the world of paleontology.

Where the worlds of science, technology, engineering, arts, and mathematics converge, the STEAM Education Paleo Hunter Dig Kit, Traceratops edition, ignites a passion for paleontology in children aged 6 and above. This engaging and educational kit transforms young learners into budding archaeologists, embarking on a thrilling journey to unearth the mysteries of our planet's prehistoric past.The Paleo Hunter Dig Kit is more than just a toy; it's an interactive learning experience that stimulates curiosity about the world we inhabit. Children are given the opportunity to meticulously chip away at a block of material using the tools provided, revealing hidden dinosaur fossils beneath the surface. As they uncover each fossil, they can piece together a complete Triceratops skeleton, fostering a sense of accomplishment and a deeper understanding of paleontological processes.But the adventure doesn't stop there. The Paleo Hunter Dig Kit seamlessly integrates with an Augmented Reality companion app, bringing the dinosaur skeletons back to life in a captivating display of modern technology. By scanning the assembled dinosaur skeleton with the app, children can witness a living, breathing Triceratops come to life on their Apple or Android device. The app also provides fascinating information about these magnificent creatures, and allows kids to control a variety of actions their virtual dinosaur can perform.The STEAM Education Paleo Hunter Dig Kit is available in five unique variations, each featuring a different dinosaur. These kits can be purchased individually or as a comprehensive set, offering a diverse range of prehistoric creatures to discover and explore. Dive into the fascinating world of paleontology with the Paleo Hunter Dig Kit, and inspire a lifelong love of learning and discovery.

When igniting a passion for paleontology in young minds, the STEAM Education Paleo Hunter Dig Kit, featuring the Stegosaurus, is an exceptional educational tool. Designed for children aged 6 and up, this interactive and engaging kit transforms learners into budding archaeologists, eager to uncover the mysteries of ancient dinosaur fossils.The Paleo Hunter Dig Kit offers a realistic and hands-on experience. Children can meticulously chip away at the provided material block using the included tools, revealing hidden dinosaur fossils beneath the surface. As they unearth these prehistoric treasures, they can assemble each fossil to construct a complete, durable Stegosaurus skeleton.But the journey doesn't stop there. The Paleo Hunter Dig Kit is enhanced with an Augmented Reality companion app, breathing life into these ancient creatures. By scanning the assembled dinosaur skeleton using the app, children can watch as their Stegosaurus comes alive on any Apple or Android device. The app provides fascinating information about these majestic creatures, and even allows kids to command a variety of actions for their virtual dinosaur.The STEAM Education Paleo Hunter Dig Kit is available in five unique variations, each featuring a different dinosaur. Whether purchased individually or as a comprehensive kit, this product offers an immersive learning experience about the world of paleontology and the captivating Stegosaurus dinosaur. This kit, produced by the reputable brand Hamilton Buhl, is not just a toy, but a gateway to discovery and learning.

Before the age of technology, the mysteries of the prehistoric world were locked away in the earth's crust, waiting to be discovered. Now, with the STEAM Education Paleo Hunter Dig Kit, children aged 6 and above can embark on a thrilling journey into the world of paleontology, right from the comfort of their own homes. This interactive and educational kit transforms young learners into budding archaeologists, igniting their curiosity about the world and its ancient past.The Paleo Hunter Dig Kit is more than just a toy; it's an immersive learning experience. It begins with a hands-on excavation process, where children use the included tools to delicately chip away at a block of material, revealing hidden dinosaur fossils. As they unearth these ancient treasures, they'll piece together each fossil to assemble a complete Tyrannosaurus Rex skeleton, fostering their problem-solving skills and attention to detail.But the adventure doesn't stop there. The Paleo Hunter Dig Kit pairs with an innovative Augmented Reality companion app, available for both Apple and Android devices. Once the dinosaur skeleton is scanned using the app, it transforms into a lifelike, animated dinosaur that virtually comes to life on the screen. This interactive feature not only captivates the imagination but also provides educational information about these magnificent creatures, enhancing the learning experience.The STEAM Education Paleo Hunter Dig Kit is available in five unique variations, each featuring a different dinosaur. Whether purchased individually or as a comprehensive kit with all five dinosaurs, it promises a captivating and educational journey into the world of paleontology. Unearth the past and inspire a future of discovery with the Paleo Hunter Dig Kit.

"We can′t recommend The Paleo Diet highly enough!" – Michael and Mary Dan Eades, M.D. authors of Protein Power "The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most nutritious diet on the planet." –Jennie Brand–Miller, Ph.D., coauthor of the bestselling The Glucose Revolution and The Glucose Revolution Life Plan "Filled with delicious recipes and meal plans, The Paleo Diet will open your eyes, trim your waistline, and improve your overall health." –Michael R. Eades, M.D., and Mary Dan Eades, M.D. authors of The 30–Day Low–Carb Diet Solution and coauthors of The Low–Carb Comfort Food Cookbook "Finally, someone has figured out the best diet for people–a modern version of the diet the human race grew up eating. Dr. Loren Cordain′s easy–to–follow diet plan cuts right to the chase." –Jack Challem, coauthor of Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Healthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. If you want to lose weight–up to 75 pounds in six months–or if you want to attain optimal health, The Paleo Diet will do wonders for you. The world′s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, Syndrome X, and many other illnesses. Over 100 delicious Paleo recipes provide enough flavor and variety to satisfy anyone, and the six weeks of Paleo meal plans get you started on a healthy and enjoyable new way of eating. Start reading and following The Paleo Diet today and eat your way to weight loss, weight control, increased energy, and lifelong health–while enjoying every delicious bite.

Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, Arsy Vartanian is ready to share only the best of the best Paleo recipes that'll have your inner food lover raving. Her recipes range from modern twists on traditional fare to a wide range of ethnic influences from both her Peruvian background and her culinary curiosity including her favorite Parisian Chicken with Pomegranate and Walnut to lemongrass and cashew beef to beef brisket with espresso bean barbecue sauce. If you're looking for the perfect gluten-free recipes to keep you healthy while impressing family and friends then look no further because The Paleo Foodie Cookbook is jam-packed with recipes that don't skimp on nutrition or taste.

When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a little skeptical. Could an athlete or even an average person really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business.But what about bread? How can you make bread without grains? In this book, Conrad teaches how to make wholesome and satisfying breads with almond flour, coconut flour, and a host of other delicious, non-grain flours. Recipes include: Almond Sandwich Bread Coconut Sandwich Bread Rosemary and Olive Oil Bread Sweet Potato Rosemary Focaccia Savory Bacon and Scallion Muffins Savory Bacon and Scallion Muffins And many more!From sweet breads to sandwich breads, Italian favorites to Swedish delights, this book has something for every bread lover.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Top front cover has file location, comes from a former professor library. Binding solid, pages crisp and clean, a few other small markings found. Covers bright with light scuffs and dents. Extremities lightly bumped with minimal tip wear.

Paleo Pasta can give back the joy of pasta to those believed that following a Paleo or Gluten-Free diet which traditionally completely removed that from the realm of pasta-bility! Imagine,11 different pasta recipes, ranging from the how-to’s of making basic noodles to going beyond the basics with recipes for beet, tomato, spinach, and butternut squash, chocolate, lemon, strawberry, coffee, banana pasta, chardonnay, and merlot pasta! And then enjoy over 50 exciting Paleo pasta recipes ranging from Paleo Mac N’Cheese and Turkey Tetrazzini to Goulash and Lasagna. There’s even a section on dessert pasta, including Paleo Chocolate Pasta in Custard Sauce, a variety of sweet Paleo noodle puddings such as Paleo Strawberry Pasta in Lemon Custard, Coffee Pasta in Chocolate Custard, or Merlot Pasta in Chocolate Custard! All recipes, whether the pasta itself or meal and dessert recipes are easy, quick, and designed to make you a Paleo Pasta Pro in no time! Paleo foods never tasted better!

George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level.  This beautiful cookbook offers full-color photos along with tips, tricks and anecdotes straight from the clever minds of these culinary mavericks.   The Paleo Kitchen boasts over 100 brand new recipes consisting of appetizers, entrées, side dishes, and decadent desserts that are sure to invigorate and please the fearless caveman palate. Recipes include:·         Sage and Shallot Delicata Squash Soup·         Citrus Mint Sugar Salad·         Blackberry Lavender Muffins·         Banana Chip French Toast·         Creamy Seafood Risotto·         Pepper Crusted Prime Rib·         Asian Marinated Bacon-wrapped Asparagus·         Spinach and Artichoke Stuffed Portabella Mushrooms·         Blueberry Cheesecake ·         Lime Pound Cake with Coconut Lime FrostingExperience the Paleo you never thought possible!

Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken and Eggplant, Indochinese Chile Chicken, Roast Chicken with Za'atar and Yogurt Sauce, Chiles Rellenos with Pepita-Avocado Crema, and Chicken Meatballs with Garlic-Kale Marinara. Beyond these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts. With a color photo accompanying every recipe, Paleo Planet is a beautiful book for all cooks, especially those who are looking to eat for better overall health. above all, for followers of the paleo diet, it takes this style of cooking in exciting and brand new directions, transforming paleo into a truly global cuisine.

Eat your way to health with a packed, wholesome, customizable paleo bowl. A must-own book for everyone living the paleo lifestyle or starting a paleo diet.Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Recipes include:Spaghetti Squash with Broccoli & Pumpkin Seed PestoFluffy Poppy Seed Pancakes with Caramelized FigsAll-the-Good-Veggies Detox Salad with Lemon-Parsley DressingChicken Tikka Masala with Cauliflower RiceQuick-and-Easy Turkey Meatballs with ZoodlesPumpkin Spice Chia Seed PuddingAnd more!Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals—including sides, condiments, and desserts—that can be assembled any night of the week. Learn to prepare:

  Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more.An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, Ph.D., shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!

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Living the Paleo way just got easier with Paleo Slow Cooker. Enjoy now the superior health benefits of the Paleo diet with the easiness of your slow cooker. The Paleo is the way humans were meant to eat and consists of all-natural, unprocessed, and gluten-free foods. The slow cooker and the Paleo diet are a perfect pairing for, busy, modern people who want to eat right. Paleo Slow Cooker is your guide to preparing delicious, easy, and healthful recipes: Create favorites such as Slow Cooker Paleo Balsamic Roast, Salsa Pork Chops, Slow Cooker Tacos, Slow Cooker Beef Stew and Berry Crumble. Choose from a selection of nutritious vegetarian dishes. All recipes are 100% gluten-free. Paleo Slow Cooker: 60 Easy and delicious Gluten-free Paleo Slow Cooker Recipes for a healthy Paleo Diet is your quick-start guide to slow cooking, the Paleo-way.