55 products were found matching your search for plyometric in 3 shops:

VEVOR 3 in 1 Plyometric Jump Box, 16/14/12 Inch Cotton Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to CleanPersonalized TrainingWeight Capacity: 100 kg / 220 lbs,Color: Black,Item Model Number: SS-Z-16-14-12,Material: Recycled Cotton+PVC Mesh Fabric,Product Dimensions: 300x350x400 mm / 11.8x13.8x15.7 inches

First successfully used in Eastern Europe, plyometrics is now generally accepted in the United States as a key to the training of successful championship athletes. More recently it has become a part of the general public's exercise regimen. Power requires an integrated program to develop its two complementary components, strength and speed. While weight training develops strength, plyometrics develops the explosiveness called speed. This book describes Plyometric exercises designed for the upper extremities, trunk, and lower extremities. It also includes plyometric exercises for wheelchair athletes. Plyometrics conditions the body through dynamic, resistance exercises. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.

VEVOR Plyometric Jump Boxes, 12/18/24/30 Inch Plyo Box, Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box Set for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,12" Box Dimensions: 445x445x305 mm / 17.5x17.5x12 inches,Color: Black,Item Model Number: SS-B-12-18-24-30,Product Weight: 26.5 kg / 58.4 lbs,18" Box Dimensions: 513x513x458 mm / 20.2x20.2x18 inches,30" Box Dimensions: 656x656x762 mm / 25.8x25.8x30 inches,24" Box Dimensions: 575x575x609 mm / 22.6x22.6x24 inches

VEVOR Plyometric Jump Box, 12 Inch Plyo Box, Steel Plyometric Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackCommonly Used SizeSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,Color: Black,Item Model Number: SS-B-12,Product Dimensions(LxWxH): 445x445x305 mm / 17.5x17.5x12 inches,Weight: 4.9 kg / 10.8 lbs

VEVOR Plyometric Jump Boxes, 12/18/24/30 Inch Plyo Box, Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box Set for Home Gym Training, Conditioning Strength Training, RedMultiple SizesSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,12" Box Dimensions: 445x445x305 mm / 17.5x17.5x12 inches,Color: Red,Item Model Number: SS-R-12-18-24-30,Product Weight: 26.5 kg / 58.4 lbs,18" Box Dimensions: 513x513x458 mm / 20.2x20.2x18 inches,30" Box Dimensions: 656x656x762 mm / 25.8x25.8x30 inches,24" Box Dimensions: 575x575x609 mm / 22.6x22.6x24 inches

VEVOR Plyometric Jump Box, 18 Inch Plyo Box, Steel Plyometric Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, RedCommonly Used SizeSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,Color: Red,Item Model Number: SS-R-18,Product Dimensions(LxWxH): 513x513x458 mm / 20.2x20.2x18 inches,Weight: 6 kg / 13.2 lbs

VEVOR Plyometric Platform Box Fitness Exercise Jump Box Step Plyometric Box Jump for Exercise Fit Training (12/18/24/Red) (18 inch)Durable and StableNon-slip SurfaceUnique ShapeAnti-slid FeetSimple InstallationVarious UseSize of Base: 20''x20''/510x510 mm,Material: Steel, iron,Height: 18''/46 cm,Size of Top: 14.3''x14.3''/363x363 mm,Weight: 6 kg/13 lbs

VEVOR Plyometric Jump Boxes, 12/18/24 Inch Plyo Box, Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box Set for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,12" Box Dimensions: 445x445x305 mm / 17.5x17.5x12 inches,Color: Black,Item Model Number: SS-B-12-18-24,Product Weight: 18 kg / 39.7 lbs,18" Box Dimensions: 513x513x458 mm / 20.2x20.2x18 inches,24" Box Dimensions: 575x575x609 mm / 22.6x22.6x24 inches

VEVOR Plyometric Jump Box, 12 Inch Plyo Box, Steel Plyometric Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, RedCommonly Used SizeSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,Color: Red,Item Model Number: SS-R-12,Product Dimensions(LxWxH): 445x445x305 mm / 17.5x17.5x12 inches,Weight: 4.9 kg / 10.8 lbs

VEVOR Plyometric Jump Boxes, 12/18/24 Inch Plyo Box, Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box Set for Home Gym Training, Conditioning Strength Training, RedMultiple SizesSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,12" Box Dimensions: 445x445x305 mm / 17.5x17.5x12 inches,Color: Red,Item Model Number: SS-R-12-18-24,Product Weight: 18 kg / 39.7 lbs,18" Box Dimensions: 513x513x458 mm / 20.2x20.2x18 inches,24" Box Dimensions: 575x575x609 mm / 22.6x22.6x24 inches

VEVOR Plyometric Jump Box, 18 Inch Plyo Box, Steel Plyometric Platform and Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackCommonly Used SizeSturdy MaterialA Comprehensive Exercise ToolWide Range of ApplicationsEasy to InstallHigh-Quality CoatingWeight Capacity: 227 kg / 500 pounds,Color: Black,Item Model Number: SS-B-18,Product Dimensions(LxWxH): 513x513x458 mm / 20.2x20.2x18 inches,Weight: 6 kg / 13.2 lbs

VEVOR 3 in 1 Plyometric Jump Box, 30/24/20 Inch Foam Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to CleanPersonalized TrainingWeight Capacity: 159 kg / 350 lbs,Color: Black,Item Model Number: SS-EP-30-24-20,Material: EPE+PVC Mesh Fabric,Product Dimensions(LxWxH): 760x600x500 mm / 29.9x23.6x19.7 inches

VEVOR 3 in 1 Plyometric Jump Box, 16/14/12 Inch Wooden Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to AssemblePersonalized TrainingWeight Capacity: 204 kg / 450 lbs,Color: Black,Item Model Number: SS-M-16-14-12,Material: Multi-layer Plywood,Product Dimensions(LxWxH): 300x350x400 mm/11.8x13.8x15.7 inches

VEVOR 3 in 1 Plyometric Jump Box, 20/18/16 Inch Wooden Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to AssemblePersonalized TrainingWeight Capacity: 204 kg / 450 lbs,Color: Black,Item Model Number: SS-M-20-18-16,Material: Multi-layer Plywood,Product Dimensions(LxWxH): 400x450x500 mm/15.7x17.7x19.7 inches

VEVOR 3 in 1 Plyometric Jump Box, 24/20/16 Inch Wooden Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to AssemblePersonalized TrainingWeight Capacity: 204 kg / 450 lbs,Color: Black,Item Model Number: SS-M-24-20-16,Material: Multi-layer Plywood,Product Dimensions(LxWxH): 400x500x600 mm/15.7x19.7x23.6 inches

VEVOR 3 in 1 Plyometric Jump Box, 30/24/20 Inch Cotton Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to CleanPersonalized TrainingWeight Capacity: 200 kg / 440 lbs,Color: Black,Item Model Number: SS-Z-30-24-20,Material: Recycled Cotton+PVC Mesh Fabric,Product Dimensions: 500x600x760 mm / 19.7x23.6x29.9 inches

VEVOR 3 in 1 Plyometric Jump Box, 30/24/20 Inch Wooden Plyo Box, Platform & Jumping Agility Box, Anti-Slip Fitness Exercise Step Up Box for Home Gym Training, Conditioning Strength Training, BlackMultiple SizesUser-Friendly DesignAdjustable HeightsVersatile UseEasy to AssemblePersonalized TrainingWeight Capacity: 204 kg / 450 lbs,Color: Black,Item Model Number: SS-M-30-24-20,Material: Multi-layer Plywood,Product Dimensions(LxWxH): 500x600x760 mm/19.7x23.6x29.9 inches

VEVOR Plyometric Platforms 4 PCS Set (12", 18", 24", 30"), Plyometric Jump Box Plyometric Training Jump Squat Box Fitness Box Set for Jump Exercise Fit Training BlackDurable and StableNon-skid Ribbed Rubber TopSet of 4Simple InstallationEasy to StoreWide ApplicationSize of Base: 440x440mm/17x17inch, 510x510mm/20x20inch, 575*575mm/22.6x22.6inch, 640x640mm/25.2x25.2inch,Color: Black,Height: 12in/30cm, 18in/46cm, 24in/61cm, 30in/76cm,Size of Top: 320x320mm/12.6x12.6inch, 370x370mm/14.5x14.5inch, 405x405mm/16x16inch, 445x445mm/17.5x17.5inch,Weight: 5.3kg/11.7lbs, 6.5kg/14lbs, 7.8kg/17lbs, 11kg/24lbs

VEVOR Plyometric Platform Box Fitness Exercise Jump Box Step Plyometric Box Jump for Exercise Fit Training (12/18/24/Red) (12'' Height)Durable and StableNon-slip SurfaceUnique ShapeAnti-slid FeetSimple InstallationVarious UseSize of Base: 440x440 mm/17''x17'',Color: Red,Material: Steel, iron,Height: 30 cm/12'',Size of Top: 315x315 mm/12.4''x12.4'',Weight: 4.3 kg/9.5 lbs

A Versatile Plyo Box for Easily Achieving a Great Physique. You can freely mix and match different sizes for your training. A super-strong 500-pound weight capacity can meet your diverse training needs.