Der blev fundet 79 produkter som matchede din søgning efter toughness i 11 butikker:

Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years. In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to: increase your concentration and stamina; recognize your own strengths and weaknesses; cope with losses as well as victories; increase your self-discipline when studying; handle disturbing thoughts and feelings during a game; boost your self-confidence; avoid underestimating (and overestimating!) your opponent; make better decisions while under pressure and other mental skills. These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.

Afnan Highness VI eau de parfum 100ml indhyller mænd i en sensuel symfoni af krydderier, blomster og musk. Denne aromatiske duft, bedst til natten, udfolder sin forførende charme med kraftige baser og delikate akorder – et uundgåeligt valg for enhver sæson.

This book Includes FREE Bonus Access to: 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more! Unlock proven strategies for coping with Trauma, Resentment, Failure, Disappointment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times. BONUS CHAPTER INSIDE:Chapter 7: Standing Your Ground When Dealing With Difficult People. Mental Toughness for Teensis an essential guide for teenagers navigating the challenges of daily life. With so much pressure to perform academically, socially, and athletically, it can be difficult for teens to stay focused and motivated and not be overwhelmed. This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You'll learn how to better understand your brain and use this knowledge to make better decisions. Discover: ¿ Shaping a positive mindset towards school and education. ¿ How to learn from failure and get back on your feet. ¿ Rejecting the need to give up. ¿ Controlling your behaviors. ¿ How to connect with difficult people. ¿ Developing empathy and understanding. ¿ Setting your boundaries clearly and effectively. ¿ Saying no to unacceptable actions and behavior. ¿And more! This comprehensive guide will help you develop self-esteem and know that you are good enough. With effective advice, hacks, and techniques, you'll be able to develop mental toughness and overcome feelings of fear and overwhelm. So if you're looking for a way to boost your mental toughness and become a more confident and resilient version of yourself, this book is a must-read. Get your copy now and start your journey to mental toughness today!

Afnan Highness IV eau de parfum 100ml tager dig med på en sanselig rejse, hvor musk og vanilje smelter sammen med orientalske krydderier. Perfekt til magiske nætter, denne duft indhyller dig i en blid rosestrohjerte, der skaber uforglemmelige minder.

Includes FREE Bonus Access to: 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more! Unlock proven strategies for coping with Failure, Trauma, Disappointment, Resentment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times. BONUS CHAPTER INSIDE: Chapter 8 - Developing Self-Discipline and Sticking to Your Goals. Develop A Resilient Mind, Character, And Personality away from Fear, Stress, And Anxiety. Unlock relentless commitment and get one step closer to your goals every single day. Step Into a more mentally tough, confident version of yourself. Teens today face a lot of pressure - academic, social, and sporting pressure. It's difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard - you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression. Mental Toughness for Teens is here to help! It's your essential handbook with exercises to overcome feeling scared and overwhelmed in life, sports, and school! Mental toughness is the ability to stay positive and focused when things get tough.It's the ability to keep going even when you don't feel like it. This book is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, unlock your hidden potential, and much more. You'll also find straightforward information on how to better understand yourself, and how you can use this knowledge to control your behavior, and make better decisions. Discover: ¿ Settling the overwhelming question once and for all: Hard Work or Talent? ¿ How to recognize your talents and bring them to life. ¿ 5 tips to discover your hidden potential. ¿ 5 tips to becoming a committed, passionate hard worker. ¿ Developing self-discipline and sticking to your goals. ¿ Shaping a positive mindset towards school and education. ¿ How to learn from failure and get back on your feet. ¿ Rejecting the need to give up. ¿ Controlling your behaviors. ¿And more! Improve your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed.

Afnan Highness X eau de parfum er en fortryllende blanding af træagtige og krydrede noter, der indhyller mænd i en varm aura. Fra den friske citrus til de dybe, er brunede base-noter får du en uimodståelig duft, der varer hele dagen.

Afnan Highness III er en betagende eau de parfum, der kombinerer friske krydderier og dybde fra oud. Med sin imponerende langvarighed og træagtige noter skaber den en uforglemmelig aura, perfekt til efteråret og foråret, dag som nat.

Finally! There is A Mental Toughness Book For Young Athletes! Moses and Troy Horne here. Your mental toughness guides! If you are reading this you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working towards being mentally tough. This is the only book that I know of with input from an actual young athlete. My name is Troy Horne. I'm his dad. I am here to help the parents understand how to help their kiddos navigate this mental toughness journey. For more on that make sure that you pick up the Parent's guide version of this book - Mental Toughness for Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens In Competitive Sports (Parent's Guide) It's super necessary. We know where you are and we know how to help you help your young athlete find their mental fortitude. We have purchased a lot of books about mental toughness in sports. Most of the books that we read were not a good fit for young athletes because they were either written for adults or not written for youth athletes in COMPETITIVE sports. There is a difference. Since there wasn't anything out there for elite athletes I did what every youth sports parent does when they want to help their kid. I started my own team! JUUUUST KIDDING! (I probably should have, but I didn't believe that I would be able to do it well. I lacked mental confidence myself I guess. We talk about that in the parent's version of this book too.) We took the long journey of ups and downs. We struggled to help our young athlete find his mental toughness. IT WAS ROUGH! Luckily along the way, we found the winning formula thanks to being able to talk with sports icons personally. We launched a podcast together called Hoopchalk Basketball Podcast and on it, we interviewed sports MENTAL TOUGHNESS GIANTS like... Chauncey BillupsTywanna SmithKeiko YoshimineEarl BoykinsJason Richardson andKobe Bryant! We studied what they did and said based on our interviews and we came up with a mental toughness plan that worked! We wrote down what worked for our young athlete and we put it in this book so that you would be able to skip a lot of the struggle and failure part. No need for everyone to struggle right? In this book, we are going to share with you what we learned from talking to NBA Athletes, NFL Athletes, EuroLeague Athletes, College Coaches, and College Athletes as well. Does your child perform better in practice than they do when the game or when the "Lights Come On"?Do they seem like they are losing their love for the game?Do you want to help them? If you answered yes to these questions then you are in the right place. This book is the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to...

Your Highness: Extended Edition DVD (2011) Natalie Portman, Green (DIR) cert 15Title:Your Highness: Extended EditionLeading Actor:Natalie PortmanRegion:Region 2Duration:101 minsFormat:DVD / NormalType:DVDNo. of Discs:1 disc(s)Studio / Publisher:WDHEUK Release Date:08 Aug 2011Edition:NormalExtended version of the comedy adventure written by and starring Danny McBride. Arrogant and lazy, Prince Thadeous (McBride) has always lived in the shadow of his handsome and heroic older brother, Fabious (James Franco). While Fabious spends his days performing valiant deeds such as slaying dragons and rescuing damsels in distress, Thadeous's life revolves around wine, weed and women. But when Fabious's fianc?e Belladonna (Zooey Deschanel) is kidnapped by the evil wizard Leezar (Justin Theroux), Thadeous - with the help of beautiful warrior princess Isabel (Natalie Portman) - finally gets the chance to prove his worth. Please note this DVD is region 2 and will only work in the following regions Japan, Europe, South Africa, the Middle East (including Egypt) and Greenland, Unless you have a multi-regional DVD Player.

If you've always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then keep reading... Are you sick and tired of negative thoughts and events always pulling you down? Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects? Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you've come to the right place. You see, developing the mental toughness you need to achieve your goals doesn't have to be difficult. Even if you've tried all manner of other solutions that didn't work. In fact, it's easier than you think. You see, mental toughness is the mindset that people adopt in what they do. It is a personality trait that defines what your mind is made up of and is partly responsible for how you behave or how you react to various situations. Personality is the characteristic pattern of feeling, thinking, and acting of an individual that is inherently different in every person. Research from around the world suggests that mental toughness plays a major role in most of the significant outcomes in life. Mentally tough people show greater commitment, work more purposely, and deliver more. As a result, they have better delivery time, better output, and generally better attendance. This book seeks to enlighten you about the little-known power of mental toughness and how some people have used it to achieve great success. If you have been struggling with your ability to think rationally and control your emotions when under pressure, you are in the right place. This book will teach you: Everything you need to know about mental toughness How to differentiate between a strong mentality and a weak mentality How to unlock the inner Spartan in you and overcome your fears and insecurities How to identify pitfalls and mistakes that decrease your mental toughness How to spot habits that contribute to a weak mentality and tips on how to stop them How to develop mental toughness when under pressure and respond positively to obstacles in your way The 40-percent rule of mental toughness and how to use it to achieve success The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience How to acquire self-discipline and willpower for a tougher mindset And much, much more If you are looking to break free from your insecurities and develop the mental toughness of a world champion, this comprehensive guide has everything you need Click the "add to cart" button at the top of this page to start the journey to a new you

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Your sporting performance is 100% driven by what goes on inside your head. Your thoughts affect your actions and can make or break you... You want to be the best of the best! The level of sporting excellence is raised every time someone wins a race or game... so how can you succeed in an ever-tougher sporting world? Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene? The pressure of athletic success can feel overwhelming at times. You may even feel like you're living under a microscope, everything from the food you eat to your exercise regime and daily routine being heavily scrutinized. The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind. In this book, you will discover: ¿How the mind and body work as a cohesive unit, and why we need both to excel at sports ¿How to maximize your energy by including the life elements that make you more powerful and resilient, and the real secrets of mentally strong people ¿The things that break you down on a daily basis, from toxic people to life clutter and complexity - and how to turn these things around ¿What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life ¿The top keystone habits you need to start now, and how to make sure they stick ¿The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction ¿How to find your tribe - those who will have your back and support you fully on your way to the top ¿How to hone your emotions as energy powerhouses to fuel your sport performance ¿Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it And much more. Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities. This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field. Discover how to strengthen your mental toughness to succeed when it matters most with Mental Toughness for Champions.

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Advanced Mental Toughness Training for Soccer will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These soccer visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Why aren't more people using visualizations to enhance their performance in soccer? There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others don't think that improving their mental capacity will make a difference but they are wrong. Practicing visualization techniques for soccer on a regular basis will allow you to: -Increase your lung capacity by helping you relax muscle tension and decrease workload. -Recover faster after training or competing through breathing techniques that will reduce muscle stress. -Overcome pressure situations. -Train harder and longer without getting as tired. -Reduce your chances of getting cramps and muscle tears. -Improve control over your emotions under stressful conditions. -See results you never thought possible.

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“ 10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” -- Jeff Wilkins , Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” -- Walt Jocketty , General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” -- Peter Vidmar , Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

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NEW EDITION: Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES Not only is it possible - it's being done everyday. This book shows you how. Some of the Mental Toughness Secrets You Will Learn: Champions Lead Through Facilitated Introspection The World Class Compartmentalize Their Emotions The World Class Are Ferociously Cooperative The Great Ones Possess Supreme Self Confidence The World Class Embrace Metacognition The World Class Are Coachable Champions Know Why They Are Fighting The World Class Operate From Love and Abundance School Is Never Out For The Great Ones Champions Are Interdependent The Great Ones Are Bold Champions Are Zealots For Change The Great Ones Dont Give BackThey Just Give Champions Are Masters Of Mental Organization The Great Ones Only Negotiate Win-Win Deals Champions Seek Balance Champions Believe In Honesty The Great Ones Arent Afraid To Suffer Read more at http: //www.mentaltoughnesssecrets.com

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