17 products were found matching your search for Flexitarian in 1 shops:

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . . The Flexitarian Diet is just for you! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave “Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine “It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.” --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services

Now in paperback for the first time, stylish, seasonal menus to satisfy vegetarians and nonvegetarians simultaneously, by a winner of the James Beard Award and the IACP Award. Today, more people than ever before are choosing to eat sustainably, electing to have vegetarian meals much of the time but sometimes small amounts of fish, chicken, and, more rarely, red meat. They’re known as “flexitarians,” a combination of the words “flexible” and “vegetarian.”  The Flexitarian Table is full of exciting menus guaranteed to please them—and everyone else at the table—without stressing out the cook. Drawing from decades of experience as a personal chef and caterer, Peter Berley provides lots of “convertible” meals featuring vegetable and meat versions of the same dish that can be prepared simultaneously without extra trouble, like Crispy Pressed Tofu or Chicken with Garlic and Mint. Others are hearty vegetarian dishes that ensure no one will miss meat, such as Saffron Lasagna with Vegetables and Gruyère. Meals centering around fish or chicken come with vegetable sides that double as mains. An extra bonus of this inclusive book: All of the 150 dishes can be mixed and matched.

More and more people are choosing to eat less meat. It is estimated that 30 to 40 percent of the population of the United States and Canada is flexitarian. But what is a flexitarian? Is it a vegetarian who occasionally eats meat, or is it a mindful meat eater who occasionally seeks out vegetarian meals? The answer is they're both flexitarians. So, how do you cook for one? And then there are those households that include unwavering meat lovers and committed vegetarians: your son has decided to become vegetarian, and you're learning to cook for the whole family. Or perhaps you're entertaining both meat-eating and vegetarian dinner guests and you don't want to make two completely separate meals. Or you've been thinking about reducing your meat intake, but never at the expense of a delicious, satisfying meal. With Everyday Flexitarian, Nettie and Pat will give you recipes that can be easily adjusted to please every person at your table. The main dishes can be tailored for both the vegetarian and meat eater, with instructions on when to separate the vegetarian portions, when to add the meat or fish, or what to add instead of meat to retain healthy protein levels. This is the perfect guide for creating a tolerant kitchen and embracing responsible consumption. Recipes include (with the optional meat in italics): Wild and Brown Rice Soup with Three Kinds of Mushroom and Braised Cod Buddha Dragon Bowl with Lemongrass and Bacon-Broiled Scallops Penne with Chicken, Chickpeas, Spinach, and Roasted Asparagus and plenty of recipes for beverages, desserts, marinades, and sauces too!

New Book. Shipped from UK. Established seller since 2000.

"Wonderfully versatile and tasty recipes you can choose to cook with or without meat or fish, to suit your companions, mood and budget."  Peter Gordon "As the owner of a veggie restaurant for the last 27 years I've seen fads and trends come and go. Jo's book tackles every possibility in a fun, informed and tasty way. Wish I'd written it." Simon Rimmer Whether you’re an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you’ll find something for you in this book filled with delicious and practical flexitarian recipes for every lifestyle from celebrated chef Jo Pratt. Choose between cooking each recipe as a completely vegetarian dish, or select to add one of the simple meat, chicken or fish additions, making them suitable for meat-free days and meat-eaters alike. From spiced poke to peashoot and asparagus gnudi, the range of international recipes spans the globe and are all quick, simple, well-balanced and packed with protein. As well as easy meat and fish additions and hacks for each vegetarian recipe, this original cookbook shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fish fillet. For both health, eco and sustainability reasons, there has never been a better time to join the growing flexitarianism movement and expand your culinary skills.

Book is in NEW condition. 1.74

Plant proteins that deliver all the meaty satisfaction of your favorite comfort foodsMock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes “meat” so tasty, this book is for meat lovers who still want an option that mimics the real thing, and vegetarians who don’t want all the additives you get with processed, store- bought mock meats. From meat loaf to sausages, from pâté to jerky, Robin Asbell has a plant- based answer for midweek suppers, weekend brunches, and holiday showstoppers.Recipes include: · Thai Meatballs in Red Curry · Smoky King Trumpet Mushroom Bacon · Cauliflower Buffalo Wings · Jackfruit Pulled Pork and Barbecue Sauce · Turkey Roll with Stuffing 45 color photographs

Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 1.28

Book is in NEW condition. 2.05

Beautifully photographed cookbook featuring innovative recipes to inspire to a range of plant-based diets—even those that allow some lean meat and seafood. Whether you’re strictly vegan, not-so-strict lacto-ovo vegetarian, a newly emerging flexitarian, or simply like to eat fresh, Almost Vegetarian focuses on healthy, modern, and mostly plant-based ingredients in delicious combinations.Over 100 fresh-tasting recipes, each one beautifully photographed, take a modern approach to plant-based cooking, combining a wide range of ingredients in enticing internationally-inspired recipes. Some of the innovative, triple-tested recipes from the test kitchen experts at Australian Women’s Weekly appeal to those on strict vegetarian or vegan diets, while others combine vegetables with lean meats and seafood—all embracing a global perspective and fresh flavor focus with universal appeal.   Table of Contents: Less Meat, More Veg Almost Vegetarian Meat-Free Mondays Everyday Vegetarian Everyday Vegan Recipes include: Broccolini, Asparagus & Miso Chicken Salad; Chicken and Noodles in Spiced Coconut Water; Sweet Potato, Prosciutto & Smoked Mozzarella Flatbread; Prawn & Red Curry Fritters; Tuna Salad Sushi Bowl; Pumpkin Gnocchi with Broccolini & Red Onion; Mushroom, Sage & Buckwheat Risotto; Cauliflower ‘Couscous’ with Roasted Carrot Hummus; Sri Lankan Potato & Pea Curry; Roast Vegetables with Basil and Feta Polenta; Crumbed Zucchini & Slaw Wraps; Carrot & Lentil Soup with Coriander Pesto; Miso Vegetables with Pounded Rice Salad; Choc Cherry Coconut Bars; Coconut Fritters with Mango, Chile & Lime

Hardcover. Whether you're a long-time vegetarian, flexitarian or just looking to consume less meat for your health and the environment, you'll find an inspirational garden of plant-based recipes in this latest collection from The Australian Women's Weekly.Including wintery casseroles, curries and soups, fresh spring salads and fast stir-fries, light and summery pasta and seafood, and autumnal vegie bakes and roasts, this book shows that vegetables are so much more than a sideshow, with endless possibilities for incredible flavour. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Are you looking for delicious non-dairy, artisanal cheese?, Then look no further! Cheese Not Cheese introduces you to the new gastronomy of plant-based cheese. Whether you're vegetarian, flexitarian, carnivore, pescatarian or simply love tasty food. You will learn how to store, grate and melt, yes, melt this tasty array of cheeses that will have your tastebuds dancing. Whether you love a delicious grilled cheese melted to perfection or want to craft a cheese or charcuterie board at your next dinner gathering Cheese Not Cheese shows you how. Inside you'll find 5 steps to creating a beautiful board and how to wow the crowd with creative pairings. This book wouldn't be possible without the makers so we've spotlighted 5 cheese trailblazers who are crafting non-dairy cheese with tradition and foresight. Stop wondering if you're missing out because of your dietary restrictions and start embracing every flavor of life with Cheese Not Cheese. Our cheese experts, Lucie Doughty and Lisa Botts, understand that food brings people together, creating memories and positive associations. That's why they've dedicated themselves to showcasing non-dairy cheese to those looking for allergen options. Let them bring smiles to those with a dairy sensitivity and delight to anyone who wants to enjoy incredible cheese plates again. Finally try something truly special.Cheese Not Cheese! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Vegetarian cooking isn't just for vegetarians anymore! Today, more and more families incorporate vegetarian meals and products into their everyday cooking. This updated third edition works for everyone - carnivore, flexitarian or dedicated vegetarian - with easy, family-pleasing recipes. Updated third edition with information on how to fit vegetarianism into a busy lifestyle, how to feed vegetarian kids, and vegetarian myth busters Includes 180 meatless recipes for healthier eating with broad all-family appeal Complete nutritional analysis for every recipe Vegan recipes identified with an icon 60 beautiful full color photos throughout

This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize super foods” foods that boast high nutritional, antioxidant, and phytochemical qualities including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

Paperback. Margo and Rosa firmly believe that a Two Raw Sisters salad is the perfect starting point to any meal. All eaters are welcome in this cookbook, with these recipes suitable for anyone and everyone, whether you're gluten free, dairy free, plant-based, flexitarian, FODMAP or an absolute meat lover.Packed full of delicious flavours, amazing textures and bright, vibrant colours, these recipes bring raw, whole unprocessed ingredients such as vegetables, grains, nuts, seeds and spices to life. You'll be amazed by the quick, inventive ways on how to cook these otherwise simple, everyday ingredients.There are more than 70 versatile recipes to suit everyone's tastebuds and dietary requirements - from garlic zucchini with mint pine nut salsa; to pumpkin, lentil avocado with roasted lemon oil; spiced eggplant, butter beans and pomegranate tahini; to something a little different . extraordinary sweet salads such as walnut and date baked pears with dulce de leche. Margo and Rosa show how to create the perfect salad, including a step-by-step guide to your essential ingredients, pantry staples, the layering process, a guide to dressings, and how to combine flavours and textures, giving you the confidence to put together sensational salads with what you have on hand.Salads are a perfect way to explore the world of wholefoods and incredible produce, so start making them the heart of your meal because life is too short to eat a bad salad. 70 delicious and hearty plant-based salads from The Two Raw Sisters. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Inspired by both classic Scandinavian holiday cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian, or flexitarian foodie.Roasted nuts and vegetables, fragrant citrus and cloves, jeweled lingonberries, and cardamom buns fresh from the oven--these are the delights that make a Scandinavian vegan Christmas. In this festive recipe collection, Karoline Jönsson presents a merry smorgasbord of plant-based holiday-season dishes guaranteed to enchant friends and family--from Swedish meatballs, spiced cabbage pudding, and pulled "pork" with jackfruit to sticky buffalo cauliflower, nutty "egg" nog, gingerbread biscuits, and chewy panforte.The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a holiday buffet--to keep you going until New Year! Also included are some crafty ideas to try out duringthe season, such as cultivating winter flowers indoors, or making a candle centerpiece, a dried citrus festoon, a wreath, and a wild birdfeeder.

Inspired by both classic Scandinavian holiday cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian, or flexitarian foodie.Roasted nuts and vegetables, fragrant citrus and cloves, jeweled lingonberries, and cardamom buns fresh from the oven--these are the delights that make a Scandinavian vegan Christmas. In this festive recipe collection, Karoline Jönsson presents a merry smorgasbord of plant-based holiday-season dishes guaranteed to enchant friends and family--from Swedish meatballs, spiced cabbage pudding, and pulled "pork" with jackfruit to sticky buffalo cauliflower, nutty "egg" nog, gingerbread biscuits, and chewy panforte.The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a holiday buffet--to keep you going until New Year! Also included are some crafty ideas to try out duringthe season, such as cultivating winter flowers indoors, or making a candle centerpiece, a dried citrus festoon, a wreath, and a wild birdfeeder.