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This crew socks gift set from Happy Socks is a blend of comfort and style. Four pairs per pack Fabric 1: 50% polyester, 35% cotton, 14% polyamide, & 1% elastane Fabric 2: 82% cotton, 16% polyamide, 1% elastane, & 1% polyester Machine wash Imported. Men's - M Accessories > Saks Off 5th. Happy Socks. Color: Black Multi. Size: 10-13.

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

Learn about the dimensions of wellness, get a good grade, and apply what you've learned to your own life! WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE provides unparalleled coverage of the mind-body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Studying is made easy with the 39 assessments that help you put chapter concepts to immediate, practical use. From theory to application, after you read this text, you will be equipped to make lifelong healthy life choices.

WELLNESS: GUIDELINES FOR A HEALHY LIFESTYLE, Fourth Edition is geared toward courses that emphasize the dimensions of wellness, including the impact of psychological, emotional, and physical health, as well as environmental influences that affect behavior. The authors provide unparalleled coverage of the mind-body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Additionally, the text provides 39 assessments that help students put chapter concepts to immediate, practical use. Plus, new with this fourth edition, students have access to HealthNow, an online learning tool that includes pre- and post- test review questions and a series of interactive, self-paced activities. From theory to application, after students read this text, they will be equipped to understand the overall importance of wellness and make lifelong healthy life choices.

Dr. Strand reviews the medical literature and shows the reader how a carbohydrate induced roller coaster ride will harm the body.

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Academic staff and students within higher education settings are confronted by a learning environment that is academically stimulating, informative, career-focused and socially rich, which can be intensely competitive and highly charged. Within this learning environment, academic staff and students are often at risk of compromising their wellbeing in their pursuit of academic excellence. This book provides an examination of the key areas that are important to the sustenance of wellbeing within higher education settings, with a view to promoting healthy learning environments. The chapter authors are predominantly working in the Asia-Pacific rim, but the book also includes more universal perspectives. The synthesis of the issues covered in the book is crucial to the understanding of higher education as not only an environment for gaining knowledge and skills relevant for success in academic and career domains, but also as an environment for developing socially adept and authentic communication skills. The ideas presented in this book will further assist academic staff and students to consider ways to more fully participate in their learning environment so that they can optimize their valuable contributions to the professional communities they serve.

Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The authors show how to easily add superfoods, from berries to bee pollen to maca to cacao to tonic herbs, to our diets to enjoy delicious health. With over 100 new recipes with full-color photographs and 17 enchanting illustrations to bring each superfood to life, the authors reveal the healing power of the world's top superfoods and share information on cutting-edge nutrition.Rawlicious Superfoods covers aloe, baobab, goji berries, chia, berries, blue-green algae, camu camu, grasses and microgreens, hemp, coconut, sea vegetables, maca, lucuma, mesquite, bee products, raw cacao, and medicinal herbs and discusses "What Are Superfoods?," "Where Is the Proof?," "What About Cost," "Stocking the Kitchen with Superfoods," and much more so that readers come away with a comprehensive knowledge of superfoods.From the table of contents:Foreword by David Wolfe Introduction Our Journey with Superfoods What Are Superfoods? Functional Food Where Is the Proof? What About Cost? Quality Is Key How to Use This Book A Superfoodist's Kitchen Stocking the Kitchen with Superfoods Aloe Baobab Goji Berries Chia Berries Blue-Green Algae Camu Camu Grasses and Microgreens Hemp Coconut Sea Vegetables Maca Lucuma Mesquite Bee Products Raw Cacao Medicinal Herbs

Academic staff and students within higher education settings are confronted by a learning environment that is academically stimulating, informative, career-focused and socially rich, which can be intensely competitive and highly charged. Within this learning environment, academic staff and students are often at risk of compromising their wellbeing in their pursuit of academic excellence. This book provides an examination of the key areas that are important to the sustenance of wellbeing within higher education settings, with a view to promoting healthy learning environments. The chapter authors are predominantly working in the Asia-Pacific rim, but the book also includes more universal perspectives. The synthesis of the issues covered in the book is crucial to the understanding of higher education as not only an environment for gaining knowledge and skills relevant for success in academic and career domains, but also as an environment for developing socially adept and authentic communication skills. The ideas presented in this book will further assist academic staff and students to consider ways to more fully participate in their learning environment so that they can optimize their valuable contributions to the professional communities they serve.

Winner: Gourmand World Cookbook Awards 2015: Health and Nutrition, Institutions Winner: Gourmand World Cookbook Awards: Best in The World in the Fund Raising, North America Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every meal from breakfast to dessert, covering everything from smoothies, soups, and salads to grains, meats, and sweets. Providing information on how to incorporate wholesome, perhaps unfamiliar, ingredients into everyday menus, this book showcases novel methods to prepare traditional favourites in healthful ways. Sugars and fats are adjusted in the recipes to minimal amounts or substituted altogether with alternative ingredients without compromising taste. While fresh, local ingredients are emphasized, the need for frozen and canned goods in a fast-paced, busy life is also taken into account. Popular Montreal chemistry professor Joe Schwarcz weighs in with science-based information on the health benefits of many of the foods featured here, as well as fascinating historical facts about their origins. A fundraising project endorsed by the McGill University Faculty of Medicine that also honours the scientists at McGill's Goodman Cancer Research Centre, The Smart Palate offers indispensable guidelines for choosing and preparing foods that sustain and enrich a healthy life.

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.37

Book is in NEW condition. 1.37

We have always hired good people, and those who work for us at Maui Tacos, Penne Pasta Café and Mala Ocean Tavern are no different. Mala Ocean Tavern is successful because of the team of Pepe and Sergio, partners who also run Maui Tacos and Penne Pasta Café. There are two other rock stars who are paramount to the success of Mala Ocean Tavern: General Manager Lisa Chappel and Executive Chef Gregory Denton. Lisa is not only savvy but also nice the queen of the castle, who runs a tight ship and there is not anyone who is not charmed by Miss Lisa. We are all very happy making great, organic, healthy, fresh and delicious food. We sit in a spot called Mala Wharf, once a great pier where sailors during World War II used to come ashore and enjoy the whaling town of Lahaina. Mala means garden in Hawaiian and it truly is a beautiful spot where you sit at the water s edge and gaze upon the islands of Lanai and Molokai and watch the turtles surf while they graze on ogo. This is the spot of all spots on the west side of Maui and we could not think of a better name for our little restaurant, than to honor where we are, in Mala our little bit of heaven on earth. Please enjoy our stories and recipes for life, drink and foods on our island of Maui. Mahalo and Aloha. Mark and Judy Ellman

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

This one-of-a-kind book is the first to provide information, strategies, and tools to promote healthy living for people with Down syndrome, their families, and those who support them. Using her knowledge and expertise as a registered dietitian and experiences as a mother of a son with Down syndrome, autism spectrum disorder, and celiac disease, Joan Guthrie Medlen has blended intricate science with practical use to create a book that is indispensable. Medlen encourages parents and professionals to start teaching healthy habits early, yet stresses it is never too late to make changes. The Down Syndrome Nutrition Handbook describes the connection between healthy lifestyles and nutrition for people with Down syndrome and hands-on strategies for nutrition education. Chapters cover: . Introducing food textures and new foods. . Creating successful mealtimes. . Strategies for weight management. . Ideas for fitness and exercise. . Cooking and menu planning. . Activities for nutrition education that with accommodations for all students. Using visual cues and tools to teach and create healthy, independent lifestyles. The Down Syndrome Nutrition Handbook is the perfect tool for parents, teachers, and professionals to create general nutrition education and wellness activities for anyone. The nutrition concepts described and offered in activities meet or exceed learning standards for nutrition in most states for general education.

...looks at all aspects of nutrition and healthy livign for children with down syndrome from birth through young adulthood...

Buy with confidence! Book is in new, never-used condition 0.42

Betty Marks’s recipes eliminate foods that pose problems for diabetics, while satisfying the whole family at mealtime. The book features delicious dishes using fresh ingredients, most taking 30 minutes or less to prepare. An analysis of nutrients for each recipe is also included.