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This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

From the creators of Precision Nutrition comes a cookbook for people who love to eat great food, but hate that after-dinner guilt. For those who love to eat with style, but hate to look "indulgent." for those who love to entertain, but want to do it right. Enter Gourmet Nutrition: the cookbook for the fit food lover. We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie -- or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas for improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be. Gourmet Nutrition is the cookbook that's as friendly to your body as it is to your taste buds, and it's equally at home on your kitchen counter and your coffee table.

Dog Nutrition and Cookbook: The Simple Guide to Keeping Your Dog Happy and Healthy 0.71

used hardcover copy in illustrated boards, no jacket, as issued. light shelfwear, corners perhaps slightly bumped. pages and binding are clean, straight and tight. there are no marks to the text or other serious flaws.

Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.75

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will loveWhether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.

Book by Alissa Segersten Tom Malterre MS CN

The recipes in Eat Well Cook Well: The Holistic Nutrition Cooking, are designed to encourage you to think outside of the box to understand the options that you have when it comes to healthy balanced nutrition. This cookbook will provide the nutritional values and health benefits of foods as well as multiple options on how to prepare them in the healthiest way. Every recipe is derived based on feeding the body the nutrients that it needs to achieve optimum health and wellness. The goal with holistic nutrition is to eliminate the need for a restrictive diet and to guide and teach you how to make conscious balanced decision that benefit the longevity of your life. Your focus with food should be eating quality organic unprocessed natural whole foods. The intent is to create the knowledge and habits to make better healthier choices 80% of the time to allow 20% of your choices to be purely pleasure based without the body significantly feeling the repercussions.

The main treatment approach for the millions of women who suffer from polycystic ovary syndrome (PCOS) is diet modification, yet there s a dearth of real-world recipe guides to help these women put such dietary rules into daily practice until now. Created by the registered dietitian nutritionists from the PCOS Nutrition Center, women who have PCOS themselves, this cookbook provides a summary of science-based know-how on what to eat (and what to avoid), as well as easy and delicious whole food recipes, to beat PCOS. Breakfast, lunch, and dinner recipes include a variety of slow whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables proven to prevent disease, boost fertility, lose weight, and optimize health. Nutrition information is provided for each of recipes so you can know exactly what s in each. The PCOS Nutrition Center Cookbook includes a bonus four-week meal plan along with weekly shopping lists that help take the guesswork out of meal planning. This cookbook will help you rediscover the pleasure of making and eating food that is both good and good for you. For additional PCOS resources and information about personalized PCOS nutrition coaching packages, please visit the PCOS Nutrition Center website, PCOSnutrition.com

Book is in NEW condition. 1.28

Information that meets the unique and specialized nutritional needs for individuals undergoing treatment. Recent research indicates that diet can influence a patient's cancer treatment and survival rate as well as help to manage the side effects. This book has been written for both patients and caregivers and addresses the unique requirements of a patient undergoing cancer treatment. A patient's waxing and waning appetite and ability to maintain optimal nutritional requirements are severely challenged during treatment, so the book provides integral information on how to deal with these challenges. From managing the side effects of treatment with particular foods and nutrients, to make-ahead meals that can be frozen and reheated at a moment's notice, to foods that are simply more palatable to a patient depending on what stage of treatment they're in. The 150 recipes will also be tabbed and categorized according to their suitability in the stage of treatment, making meal preparation easier. In addition to the recipes specially selected to meet the needs of cancer patients, this book covers: Treatments such as chemotherapy, radiation therapy and surgery Treatment side effects and nutrition recommendations for everything from anemia and appetite concerns to heartburn, taste changes, mouth sores and wound healing Concurrent conditions such as diabetes, heart disease and obesity Fighting cancer cells and boosting the immune system with food such as probiotics, anti-inflammatories, low glycemic foods, phytonutrients, and nutraceuticals Conventional, complementary and alternative treatments such as energy medicine, whole medical systems and alternative therapiesSample menus, shopping lists, resources. The information in this book will be an invaluable resource and will help to alleviate the worry and concern that patients and caregivers face when dealing with the many health and nutritional issues associated with cancer treatment.

Provides easy-to-prepare, fast and nutritious recipes for athletes

Improve Your Quality of Life with Muslim Cooking With Muhammad. Hempstead, New York July 4th, 2015. Tired of being tired? Need more energy? Want to live longer and start looking younger, have an aura of light emanating from your clearer skin? Want to lose weight? Move more briskly? Utilize more brain power? Heal our bodies by replenishing our cells with young ones filled with life, then Muslim Cooking With Muhammad: Muslim Cookbook, Nutrition And Health Guide By Rawiyah Sphere is the answer. Muslim Cooking With Muhammad has been compiled by the Rawiyah Sphere Of Writers to assist those who desire to eat to live with the right foods and to demostrate how to properly prepare them. A complement to the teachings of The Most Honorable Elijah Muhammad through his series of books titled How To Eat To Live, this is book one of a five part series of cookbooks which include unique sauces and seasonings that will be available soon. We distribute this cookbook through many fine locations. This cookbook offers the person seeking healthy living a wide range of foods and meat alternatives that cleanse our digestive system instead of clogging it up and poisoning it with nutrient depleted processed foods. Some of the recipes featured are the traditional bean soup, a variety of whole wheat breads, fish, the proper vegetables, fruit salads, beverages and, of course, desserts including the world famous bean pie. This book is a 312 page soft back with a color cover. It is a health and nutrition guide and cookbook loaded with health tips and recipes that heal and grow healthy cells making it an investment in self development. This highly sought after cookbook is available for suggested retail 29.95 plus Shipping.

Boost your babys brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for babys gut health.As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to babys first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that youll be making your own homemade baby food, so youll know each and every ingredient your baby is eating.More than just a cookbook, this book has parents covered with:125 yummy, nutrient-dense recipes: Easy and tasty recipes, from bone broth and single-ingredient purà es to toddler snacks and family meals everyone can enjoy Foods for each age and stage: Nutritional and developmental guidance that follows your babys growing needs, including which foods to introduce and when Gut-friendly food prep for baby: How to safely prepare fruits, vegetables, meat, poultry, and seafood, as well as grains, beans, legumes, and nuts for easy digestion and nutrient absorption Intro to an infants microbiome: Learn how to maintain your babys microbiome to help their brain development as well as reduce their risk for allergies, asthma, and autoimmune diseases Food allergies and intolerances: Information on which foods to avoid during the first year as well as advice on introducing new foods and common allergens Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips Hybrid feeding approach: Includes baby-led weaning recipes to develop babys motor skills, regulate their appetite, and encourage self-feeding Tips to expand your babys palate: Advice for introducing superfoods as well as new flavors to help your baby develop an adventurous palate and a healthy relationship with food

This beautiful cookbook explains how to use food for maximum enjoyment, while promoting vitality and a healthy metabolism that fights modern ailments such as high blood sugar, chronic inflammation, low energy and weight gain. Striving to avoid excesses and dogmatism, this book advocates a way of eating that finds an echo in various "modern" diets, including Atkins, Paleo, Whole 30 and Mediterranean. It provides simple, yet scientifically accurate, justifications together with delicious recipes that illustrate the principles. It encourages the readers to consume a wide variety of fresh foods, selecting low sugar, low carb (and as such gluten-free), unprocessed ingredients with the highest possible nutritional value. It offers: Nutritional advice based on the broad view of the entire body. 90 recipes with color photographs for each step. Detailed explanations about the effects of various foods on our metabolism. Tools to make informed choices. Perspectives from which to examine existing diets. Because of the huge complexity of our body, nutrition cannot be reduced to simplistic rules. However, some principles do exist, myths must be debunked. You will not find here a one-size-fits-all diet, but methods to listen to your body and adapt your diet accordingly. 

Biodynamics is about respect for nature, sustainability, and spiritual ecology. But most of all it is about flavorful, nutritious, enjoyable food! The Biodynamic Food & Cookbook is a rich book of information, beautifully illustrated and packed with delicious and healthy recipes. The biodynamic movement is supported by top chefs, master winemakers, and numerous celebrities―Prince Charles introduced biodynamic methods at his Gloucestershire farm. Nonetheless, biodynamic agriculture had a humble beginning in 1924, with a small group of farmers and gardeners gathered to hear Rudolf Steiner give a series of lectures on revitalizing agriculture. It was a time of growing interest in industrial farming and mass production, and Steiner spoke of the need to preserve and nurture the qualitative aspects of food. He outlined an agricultural method based on a holistic perception of nature. Illustrated with hundreds of color photographs, The Biodynamic Food & Cookbook explains the principles behind biodynamic methods and places it in the context of food and cooking through the ages. Wendy Cook, author of the bestselling Foodwise, takes us on a journey through the four seasons with more than 150 delicious recipes based on many years of working with biodynamic nutrition. She considers the ethics of food, the foundation of a balanced diet, and conjures up the color and vibrancy of Mallorca, which has contributed so much to her personal approach. Included are supplementary sections on breads, sauces, salads, desserts, drinks, and much more. The Biodynamic Food & Cookbook will find a permanent place in every healthy kitchen.

Help prevent dialysis with this 28-day renal diet cookbook.Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This is the ultimate renal diet cookbook, including recipes, meal plans, and cooking tips to help you slow down the progression of chronic kidney disease. Created by registered renal dietician Susan Zogheib, the recipes in this renal diet cookbook are designed for stage 1-4 kidney disease patients. These meals are meant to keep your potassium, sodium, and phosphorous levels in check―without sacrificing flavor or fun. Choose from dishes like Strawberry Cream Cheese Stuffed French Toast, Baked Mac and Cheese, Herb Pesto Tuna, and more!This Renal Diet Cookbook Features:Nutrition facts at-a-glance―Every recipe includes the calories, protein, sugar, sodium, fat, and phosphorus content right on the page.Healthy cooking techniques―Learn to bake, broil, grill, steam, stir-fry, and poach to cut down on salt and fat without giving up your favorite foods.3 styles of 4-week meal plans―Get started with 4 full weeks of planned meals, sorted by low sodium, low protein, and low fat, so you can easily pick the recipes that are best for you.Discover a renal diet cookbook that shows you what to cook and how to cook it, so you can take back control of your health.

Whether you are a cancer patient undergoing treatment, a caregiver, or a survivor, you’ll find this cookbook and nutritional guide essential—it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle’s Cancer Lifeline, The Cancer Wellness Cookbook features nutritional plans and 100 recipes focusing on the foods that have been shown to prevent and forestall the spread of cancer. With super healthy and delicious ingredients like berries, mushrooms, beans, tomatoes, and fish, these dishes taste great and are filled with the nutrients that aid a person undergoing chemotherapy and other cancer treatments.

Complete nutrition guide to a pleasurable and satisfying program that revitalizes your health by getting you off the sugar/refined foods roller coaster. This prescription for health uses higher protein, low glycemic foods and healthy fats for greater energy, clearer thinking, balanced emotions, and a stronger immune system. How the popular high-carbohydrate/low-fat diets have been making you sick and what to do about it.