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This DVD presents a wide array of self-defense techniques, utilizing either Krav Maga or Kapap, against unarmed attacks, threats with a knife to the throat, the stomach, in the back, on the side, as well as defense moves against threats with a gun from the front, the back, the side, from a short and medium distance. Firearms and knives can easily cause serious injury and even death and the techniques featured in this DVD are aimed at developing reflex actions and minimize risks. Keep in mind tha

Before Krav Maga, Haganah or Lotar, Kapap was the original Israeli fighting art. As the tactical foundation of Israeli defense and security forces, Kapap's face-to-face combat system continues to serve a vital role in modern self-defense.

The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The defensive tactics, hand-to-hand combat moves, and self-defense methods that compose Kapap are all detailed, with special sections covering striking, grappling, pressure points, and weapon defense. Instructions are also provided for incorporating basic Kapap training methods and techniques into preexisting workout routines.

The ICOSS (International Confederation of Self-defense Systems) experts are reunited for an exceptional demonstration filmed in Italy. This two-DVD set shows you more than 110 self-defense techniques explained and detailed by world famous professionals. Each of these highly qualified professionals shares their favorite techniques, advice, and tricks, as well as what you must and must not do, to face unexpected situations efficiently. You'll take away the best of these very complete methods based

Before Krav Maga, Haganah or Lotar, Kapap was the original Israeli fighting art. As the tactical foundation of Israeli defense and security forces, Kapap's face-to-face combat system continues to serve a vital role in modern self-defense.

Before Krav Maga, Haganah or Lotar, Kapap was the original Israeli fighting art. As the tactical foundation of Israeli defense and security forces, Kapap's face-to-face combat system continues to serve a vital role in modern self-defense.

Before Krav Maga, Haganah or Lotar, Kapap was the original Israeli fighting art. As the tactical foundation of Israeli defense and security forces, Kapap's face-to-face combat system continues to serve a vital role in modern self-defense.