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Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.99

Look and feel healthier with a lectin-free diet! Do you find yourself feeling bloated? Do you struggle to lose stubborn pounds? Is your energy depleted? Emerging studies have shown that lectin causes inflammation, poor digestion, and decreased energy. The Lectin Free Recipe Cookbook features delicious, easy-to-make recipes to help you feel—and look—your best. Fuel for the family, these meals are picky-eater and kid approved. Delicious, balanced, and healthy Recipes for breakfast, dinner, snacks, & more Easy, step-by-step instructions Recipes created and tested by a registered dietician

This monograph, aimed at graduate students and researchers in biology and related areas, deals with lectins, an exceedingly important class of diverse and widely occurring proteins that bind carbohydrates. They possess the unique ability to decode the information encoded in carbohydrates and thus to act as recognition determinants in diverse biological processes, both normal and pathological. Their study is therefore inextricably linked to glycobiology, a subject now in a stage of explosive growth.

This monograph, aimed at graduate students and researchers in biology and related areas, deals with lectins, an exceedingly important class of diverse and widely occurring proteins that bind carbohydrates. They possess the unique ability to decode the information encoded in carbohydrates and thus to act as recognition determinants in diverse biological processes, both normal and pathological. Their study is therefore inextricably linked to glycobiology, a subject now in a stage of explosive growth.

Zustand: Sehr gut - Gepflegter, sauberer Zustand. Seiten: 118 Sprache: Englisch Produktart: Bücher

Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.

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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.96

Unread book in perfect condition.

NEWLY UPDATED FOR 2019! It's easy to manage your Plant Paradox diet with this 52-week blank meal planning notebook. Use the included compliant food lists to help plan your meals on the week-at-a-glance blank grids. There's even a clip-and-go blank grocery list included with each grid so you can build your shopping list as you plan your meals. THIS IS A BLANK MEAL PLANNING NOTEBOOK with bonus material, including a summary of each PP Phase, a list of compliant foods, and quick-and-easy meal suggestions.Softcover notebook, 7.75" x 9.75"

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives listeners the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins -- a type of protein found in fruits, vegetables, legumes, dairy, and grains -- wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change -- one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource that Plant Paradox fans and newcomers alike need to jumpstart results and reap the health benefits of living lectin-free.

Includes Dr. Gundry's APPROVED Lectin-free food list. This food journal allows you to keep track of everything you consume in a day, plus there is space for you to monitor anything else you may want to track such as your glucose leves, your energy levels, what you are doing for exercise, etc. At the end of each week, there is space for you to reflect on the previous week and set goals for the following week. This is also a good space to keep track of new recipes that you may come across or ideas for improving upon your successes. Keeping a food and diet journal is the best way to get on, and stay on track with your dieting goals, Why not give it a try? Just write down everything that you eat and drink for the next 15 weeks and regain control over your weight, health, and happiness!